Mewing hurting my tounge

yazn.mads

yazn.mads

Htn one day
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Bro so basically ive been sunction mewing for a couple weeks and the bottom of my tounge has been killing( i never mewed ever before) has anyone had the same problem , and how to fix or atleast ease the pain
 
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Bro so basically ive been sunction mewing for a couple weeks and the bottom of my tounge has been killing( i never mewed ever before) has anyone had the same problem , and how to fix or atleast ease the pain
Happens to lots of people when they start mewing. Your tongue muscles aren’t used to it, so the base can get sore.

Don’t hold suction all day, start with short period, Relax jaw and tongue
Make sure tongue isn’t scrunched keep flat
 
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Reactions: yazn.mads and 2s2f
Happens to lots of people when they start mewing. Your tongue muscles aren’t used to it, so the base can get sore.

Don’t hold suction all day, start with short period, Relax jaw and tongue
Make sure tongue isn’t scrunched keep flat
Thanks✌🏿
 

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