mewing touches teeth

[opsecisthebest]

when i try mewing and swallow, my tongue lays flat and pushes my teeth from the side, is my palate small

 

[terlound]

when i try mewing and swallow, my tongue lays flat and pushes my teeth from the side, is my palate small View attachment 4960814

i cant tell but it looks like it

 

[iron1]

Looks a bit narrow, talk to an ortho about expansion

 

[opsecisthebest]

whats a normal size for a palate and should i keep trying to mew or would it be dangerous to