Mini guide on how I ascend (frame, maxilla,zygos chin)

[alexanderrome]

Hey what’s up, I just wanna show some softmaxxes that have improve my face, frame, and height (low effort)



So I will start with hard mewing with in pair with thumpulling, low-key about hard mewing I thought it was cope until I saw eren with a post of it and salludon but mostly from eren, I try it for like 2 weeks and didn’t see any changes but then I tried it again in pair with thumpilling and hard mewing for longer time (5 hours at day at least) that I see real changes and it took me like 1 and a half or two months to start looking better changes in my zygos, under eye area and overall face, also feel more prominent my chin and brow ridge but probably it’s becose when you had mew that makes you have a better posture, and changing of points that will make you look more aprochable and taller,

for the frame i saw a video of agony and say like looks good but I was in a child and depressed mode so I literally don’t give a fk: until I fight with a guy and that fk my back, that make me go to the doctor and he put me that shi, it’s called:
Electrodes or TENS pads.
Literally after the 3 session(every 2-3 days) i say my frame growing even tho I wasn’t going to the gym, so yes I truly don’t know the level that you need but you can prove he misty of the time put me at medium high level(don’t know the scale LOL) but he also in a session put me in a super potent shit that literally I was about to cry, but I have seen better result with medium-medium hard level


Also BS isn’t cope but if you do it try to do it in zygos, Chin and you gonial, bro I use to do it only in my zygos and chin and start looking uncanny so, good luck boyos hope this helps


I will leave a photo of befit and after(4 months of difference between each photo)
Ignore my LTN FACE

 

[goopy]

So I will start with hard mewing with in pair with thumpulling

 

[yahgamy]

thumb pulling and hardmewing talks in september 2026

 

[alexanderrome]

Forgot to say that I do cyclic thumpilling, 5-10second full strength to try to mimic the force of a palate expander, and the rest will breathing aggressively while har mewing in the rest. Try to do this for about 10-20 minutes per day and rest every five minutes, also I have seen better results when I do ten in the morning and the other in the night,or basically dispersing that 20 minutes

 

[zenserenity]

no bro, no.

 

[alexanderrome]

thumb pulling and hardmewing talks in september 2026

Bro lowkey just trynna help if you don’t wanna make it or investigate it’s okey, I’m just showing what work for me and what my researches have shown

 

[Tayvion Cole]

So I will start with hard mewing with in pair with thumpulling,

Copemaxxing

 

[alexanderrome]

no bro, no.

Copemaxxing

I guess bro

 

[Tayvion Cole]

I guess bro

Nigga you're actually a retard if you're falling for Jester Patels CopePulling.

 

[alexanderrome]

Nigga you're actually a retard if you're falling for Jester Patels

Bro I start thumpulling cause of Agony not cause of Patel, and then I found scientific studies and also I see changes in my self bro, its okey if you don’t believe me or don’t wanna try it, its your life

 

[zenserenity]

I guess bro

Thumb pulling doesn't work. and hard mewing would not work, even if it did work you wouldn't see results after two weeks.

If there was a change (which in my opinion, there wasn't) it would just be you growing up.