DavidLard
6’2” nasolabial-fold-cel
- Joined
- Jun 28, 2024
- Posts
- 314
- Reputation
- 312
250-500mg testosterone weekly (you can do more)
25-50mg anavar daily preworkout
250iu HCG every other day (hcg actually has masculinizing effects separate from increasing testosterone production)
25mg mk+677 daily
&
1-2mg cjc-1285 dac weekly
(to simulate hgh)
or
2-10iu hgh daily
5-10mg tadalafil (angiogenesis & nutrient partitioning)
bpc-157 (angiogenesis)
tb500 (angiogenesis)
KY19382 (hair growth, skin quality, longitudinal bone growth)
BMP (makes new growth plates)
Relaxin (relaxes ligaments, bone growth)
vitamins:
2caps camp pm, or 300-400mg naringin, or 1/2 a red ruby grapefruit
200mg DIM
1 Multivitamin
Vitamin B-100 Complex
400-450iu Vitamin E Gamma-E Complex
5000iu Vitamin D
2230 Vitamin K Complex
800-1500mg magnesium bisglycinate
2g NAC
1g GSH
500mg-1g TUDCA
Calcium D-Glucarate 1g
2.4-4.8g EPA+DHA from fish oil
2g Krill oil (optional, for astaxanthin)
25mg astaxanthin
2.6g evening primrose oil or 2g black currant oil
200mg kaneka ubiquinol CoQ10
1.5g boswellis extract
4g astragalus root
1g citrus bergamot
4g L-Carnitine L-Tartrate
3-5g Taurine
100-200mg 5-htp (sleep)
5mg melatonin (sleep)
450-900mg ashwaganda (sleep)
352mg oregano oil
759mg apple cider vinegar
16.8g collagen/gelatin
5g creatine
50mg p-5-p
4 caps slin
200mg huperzine a 3x daily (600mg daily)
vinny’s immune maybe
pre WO:
25-50mg anavar subL
5-10mg tadalafil
200-400mg ubiquinol
250mg shilajit fulvic acid
20-40mg PQQ
tonic water
pump workout things
dmae 375
agmatine sulfate 750mg
300mg alphagpc
for cutting you can use like bam-15, mots-c, methylene blue, AOD, hgh frag, slu-pp-332, 5-amino-1mq, and more
idk what all you guys want to that’s some general stuff but lmk if you want anything specific or elaborated on or something
25-50mg anavar daily preworkout
250iu HCG every other day (hcg actually has masculinizing effects separate from increasing testosterone production)
25mg mk+677 daily
&
1-2mg cjc-1285 dac weekly
(to simulate hgh)
or
2-10iu hgh daily
5-10mg tadalafil (angiogenesis & nutrient partitioning)
bpc-157 (angiogenesis)
tb500 (angiogenesis)
KY19382 (hair growth, skin quality, longitudinal bone growth)
BMP (makes new growth plates)
Relaxin (relaxes ligaments, bone growth)
vitamins:
2caps camp pm, or 300-400mg naringin, or 1/2 a red ruby grapefruit
200mg DIM
1 Multivitamin
Vitamin B-100 Complex
400-450iu Vitamin E Gamma-E Complex
5000iu Vitamin D
2230 Vitamin K Complex
800-1500mg magnesium bisglycinate
2g NAC
1g GSH
500mg-1g TUDCA
Calcium D-Glucarate 1g
2.4-4.8g EPA+DHA from fish oil
2g Krill oil (optional, for astaxanthin)
25mg astaxanthin
2.6g evening primrose oil or 2g black currant oil
200mg kaneka ubiquinol CoQ10
1.5g boswellis extract
4g astragalus root
1g citrus bergamot
4g L-Carnitine L-Tartrate
3-5g Taurine
100-200mg 5-htp (sleep)
5mg melatonin (sleep)
450-900mg ashwaganda (sleep)
352mg oregano oil
759mg apple cider vinegar
16.8g collagen/gelatin
5g creatine
50mg p-5-p
4 caps slin
200mg huperzine a 3x daily (600mg daily)
vinny’s immune maybe
pre WO:
25-50mg anavar subL
5-10mg tadalafil
200-400mg ubiquinol
250mg shilajit fulvic acid
20-40mg PQQ
tonic water
pump workout things
dmae 375
agmatine sulfate 750mg
300mg alphagpc
for cutting you can use like bam-15, mots-c, methylene blue, AOD, hgh frag, slu-pp-332, 5-amino-1mq, and more
idk what all you guys want to that’s some general stuff but lmk if you want anything specific or elaborated on or something