halfnigel
Iron
- Joined
- Apr 27, 2026
- Posts
- 70
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- 19
I'm taking mk677 at 10mg/day for the next 60 days
anything I should add to this for the increased prolactin levels/insulin sensitivity/bloating
P5P B6 70mg/day
Alpha Lipoic Acid - how much should I take a day
Chromium Picolinate - how much should I take a day
Potassium - 3400mg/day
Sodium - 1600mg/day
gallon water a day
do I need ala and Pico or just one
anything I should add to this for the increased prolactin levels/insulin sensitivity/bloating
P5P B6 70mg/day
Alpha Lipoic Acid - how much should I take a day
Chromium Picolinate - how much should I take a day
Potassium - 3400mg/day
Sodium - 1600mg/day
gallon water a day
do I need ala and Pico or just one