monophasicels are such cucks

[Eversor]

everyman or uberman sleep schedule is ideal

imaging wasting 8 hours sleeping when chad sleeps 4.5 and has just the same energy levels, u are throwing 15% of ur life down the drain

 

[Eversor]

for uninformed retards:

 

[Deleted member 152014]

I sleep 16 hours John.

 

[Eversor]

I sleep 16 hours John.

pathetic

 

[Orka // Tilikum]

what the fuck does any of this mean

 

[Eversor]

what the fuck does any of this mean

for uninformed retards:

View attachment 4405177

 

[Orka // Tilikum]

for uninformed retards:

View attachment 4405177

I am biphasic

 

[Deleted member 152014]

pathetic

Don’t call a good man pathetic, John.

 

[Eversor]

I am biphasic

enjoy wasting ur life away pal

Don’t call a good man pathetic, John.

no good man wastes 16 hours sleeping

 

[Deleted member 152014]

enjoy wasting ur life away pal

no good man wastes 16 hours sleeping

Should I become an ubermenchod?

 

[Orka // Tilikum]

enjoy wasting ur life away pal

my life is better when I'm asleep

 

[Deleted member 152014]

It’s a damn goddamn shame, John.

 

[Eversor]

Should I become an ubermenchod?

if u want to maximize time of wakefulness to achieve greatness, yes

its a sleep schedule of geniuses, nikola tesla, leonardo da Vinci, and probably many more of the greatest minds known used this sleep schdule advantageously

 

[notagreycell]

for uninformed retards:

View attachment 4405177

Trvth nvke

 

[Eversor]

my life is better when I'm asleep

shames on u, i sleep 4 times a day, u sleep 1

 

[Deleted member 152014]

if u want to maximize time of wakefulness to achieve greatness, yes

its a sleep schedule of geniuses, nikola tesla, leonardo da Vinci, and probably many more of the greatest minds known used this sleep schdule advantageously

I’ll look into it John.

 

[Eversor]

I’ll look into it John.

sleeping during my lunch break exhibits supremacy over my monophasicel co-workers

 

[Deleted member 152014]

sleeping during my lunch break exhibits supremacy over my monophasicel co-workers

How long is the sleep Johnny?

 

[russiopathic]

idk bout you man but i enjoy keeping my cortisol low

 

[Eversor]

How long is the sleep Johnny?

a measly 20 minutes

my main sleep will consist from 10:00 pm to 1:30 am

3 naps:

6:00 am to 6:20 am
12:00 pm to 12:20 pm
5:00 pm to 5:20 pm

resulting in 4.5 hour sleep total

 

[Eversor]

idk bout you man but i enjoy keeping my cortisol low

if anything going 16 hours without sleep is cortisol-inducing

 

[Deleted member 152014]

a measly 20 minutes

my main sleep will consist from 10:00 pm to 1:30 am

3 naps:

6:00 am to 6:20 am
12:00 pm to 12:20 pm
5:00 pm to 5:20 pm

resulting in 4.5 hour sleep total

Sounds hard and wretched.

 

[Eversor]

Sounds hard and wretched.

to each their own, we will see who achieves greatness, and who does not

 

[Deleted member 152014]

to each their own, we will see who achieves greatness, and who does not

What age do you plan to live to?

 

[Eversor]

What age do you plan to live to?

100

 

[Deleted member 152014]

100

You will get dementia at 78.

 

[Eversor]

You will get dementia at 78.

dementia is caused by failures in metabolic/hormonal regulation, oxidative stress, lipid peroxidation, calcium overload, and disrupted microtubule/transport systems

i ensure i am very healthy to prevent issues like this

 

[Deleted member 152014]

dementia is caused by failures in metabolic/hormonal regulation, oxidative stress, lipid peroxidation, calcium overload, and disrupted microtubule/transport systems

i ensure i am very healthy to prevent issues like this

What is your diet?

 

[Eversor]

What is your diet?

milk, orange juice, coffee, meat, fruits and occasional veggies

 

[Deleted member 152014]

milk, orange juice, coffee, meat, fruits and occasional veggies

So your a peat.

 

[Eversor]

So your a peat.

perhaps, but i also eat mcdonalds and do steroids

 

[Deleted member 152014]

perhaps, but i also eat mcdonalds and do steroids

Weight, height, PSL ?

 

[Eversor]

Weight, height, PSL ?

250 lean, 6'3, chad

 

[Deleted member 152014]

250 lean, 6'3, chad

Let’s see.

 

[Eversor]

bump

 

[Eversor]

what the fuck does any of this mean

just lol at wasting ur life away in n2 sleep (50% of ur sleep)

literally pointless, its only function is to get ur body ready for rem sleep, which u can obtain without the need for excess n2 sleep in short naps here is ur normie sleep schedule first two cycles: n1 n2 (majority) n3 n2 rem n1 n2 n3 n2 rem remainder of cycles: n1 n2 rem n2 rem and so on...

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