Most effective way to ascend

[Ältai.Anabolic]

Fasting(with electrolytes and apple cider vinegar) and Eplerenone.


Do this a day before meeting up with anyone.

 

[Deleted member 29786]

what does apple cider vinegar do?

 

[Deleted member 30845]

a more effective one

 

[NumbThePain]

How do you take apple cider vinegar? Just 1 spoon?

 

[Ältai.Anabolic]

what does apple cider vinegar do?

Decrease blood sugar spike increase insulin sensitivity and reduce hunger.

Fasting not only ascend you but it has many health benefits and autophagy

 

[Deleted member 5859]

Idk man thats kinda weird i just go up the stairs to ascend

 

[tinderhacker]

so not only do you take a million sups that are likely full of fillers themselves but now you've also advocating to introduce another drug that can potentially further compromise your renal function.

how about you accept that you're a genetically inferior subhuman and stfu

 

[Ältai.Anabolic]

so not only do you take a million sups that are likely full of fillers themselves but now you've also advocating to introduce another drug that can potentially further compromise your renal function.

how about you accept that you're a genetically inferior subhuman and stfu

Somebody’s butt hurts


Why are you bluepilled even here? GTFO

 

[Deleted member 38248]

Fasting(with electrolytes and apple cider vinegar) and Eplerenone.


Do this a day before meeting up with anyone.

water fast right?

 

[tinderhacker]

Somebody’s butt hurts


Why are you bluepilled even here? GTFO

You will never ‘ascend’. The best you will do it go up by 0.25PSL despite doing skincare, working out, etc. You were never destined to be good looking. You will sit and stare in the mirror and look at yourself. You will see yourself and still wonder why you can’t get any girls, any validation or attention. It was the same before you looksmaxxed, but now 3PSL girls show interest in you instead of no girls.

You will see all the Chads and looksmaxx ascensions online. You will wonder why you weren’t born like them. You will get depressed and start to think that looksmaxxing is a cope. All the time and effort you put in just to go to a club and get mogged by some Chad who showed up in a tight white shirt. You will say looksmax is cope, but that only reflects your reality.

You were trying to be someone you weren’t. All the NT frauding, the forced laughs, the guy always tagging along. Everyone thinks you’re the weird one but no one says anything because it’s an inside joke. You tried to looksmax, tried to be NT, tried to fit in and be funny, banter, have fun, but it backfires when you look in the mirror at home, all alone.

You tried it. You tried the ONE thing that you thought could change your life and you were let down. But at the end of the day, there is no frauding the deep seeded sadness you get whenever you stare yourself in the mirror..

 

[AspieBro]

You will never ‘ascend’. The best you will do it go up by 0.25PSL despite doing skincare, working out, etc. You were never destined to be good looking. You will sit and stare in the mirror and look at yourself. You will see yourself and still wonder why you can’t get any girls, any validation or attention. It was the same before you looksmaxxed, but now 3PSL girls show interest in you instead of no girls.

You will see all the Chads and looksmaxx ascensions online. You will wonder why you weren’t born like them. You will get depressed and start to think that looksmaxxing is a cope. All the time and effort you put in just to go to a club and get mogged by some Chad who showed up in a tight white shirt. You will say looksmax is cope, but that only reflects your reality.

You were trying to be someone you weren’t. All the NT frauding, the forced laughs, the guy always tagging along. Everyone thinks you’re the weird one but no one says anything because it’s an inside joke. You tried to looksmax, tried to be NT, tried to fit in and be funny, banter, have fun, but it backfires when you look in the mirror at home, all alone.

You tried it. You tried the ONE thing that you thought could change your life and you were let down. But at the end of the day, there is no frauding the deep seeded sadness you get whenever you stare yourself in the mirror..

until you get surgery

 

[Ältai.Anabolic]

You will never ‘ascend’. The best you will do it go up by 0.25PSL despite doing skincare, working out, etc. You were never destined to be good looking. You will sit and stare in the mirror and look at yourself. You will see yourself and still wonder why you can’t get any girls, any validation or attention. It was the same before you looksmaxxed, but now 3PSL girls show interest in you instead of no girls.

You will see all the Chads and looksmaxx ascensions online. You will wonder why you weren’t born like them. You will get depressed and start to think that looksmaxxing is a cope. All the time and effort you put in just to go to a club and get mogged by some Chad who showed up in a tight white shirt. You will say looksmax is cope, but that only reflects your reality.

You were trying to be someone you weren’t. All the NT frauding, the forced laughs, the guy always tagging along. Everyone thinks you’re the weird one but no one says anything because it’s an inside joke. You tried to looksmax, tried to be NT, tried to fit in and be funny, banter, have fun, but it backfires when you look in the mirror at home, all alone.

You tried it. You tried the ONE thing that you thought could change your life and you were let down. But at the end of the day, there is no frauding the deep seeded sadness you get whenever you stare yourself in the mirror..

You are just describing all the opposite traits of me jfl

I hate fake NTness more than anything imagine not living life genuine true to yourself.

Also having lean muscular slender body and good skin complexion from healthy diet and fasting periodically have helped me even more than surgeries I have had. I just happened to be failo hard by bloated and water retention, however underneath those are harmonious features of mine.

 

[Ältai.Anabolic]

until you get surgery

cope read the above. JFL not softmaxxed first before surgeries.