good I eat all these things
Fermented foods are good for gut health, greek yogurt, pickles, kimchi, sauerkraut etc
Brazilian food is mostly grilled meats, rice, and beans very good diet
Tursu basically
U guys reconciled
Yeah were chillin
No, I’d say it’s beef and chicken. I eat fish (usually salmon) only like 2 times a week.
Tbh grilled turkish food like tavuk sis,kebap isnt bad at all when it comes to health
Exactly. Have one serving a day or one with each meal
Tasty af,i love my moms homemade tursu especially the carrots
Yes any grilled meat is fine just avoid the high fat and butter when cooking and use a healthy oil like avacado oil
Turkish diet mogs primal
You can make it in the oven but it becomes a bit dry
gh15biblebodybuild.blogspot.com
you don’t need to do allat all you need is
Thx will give this a readget on the gh15 methodology with year round tren
in regarding to diets
there is some big misunderstanding going around on the internet bodybuild board and hormone board,, it is in regarding to nutrition and the ...
consists of year round tren and junk food diet JFL. from back in the day
I just read it and he's not wrong if your a BB going for pure size you have to dirty up your diet at some point as its hard to get 5k+ calories lean. And if your on tren or high doses of AAS your nutrient partitioning is good enough to get away with it.consists of year round tren and junk food diet jfl from back in the day
It’s funny as hell when you read it. You see most preach clean foods annd wise compound use and then see some fucker promoting pizza and Tren every day.
