karbo
300 iq mastermind sociopath manipulator demi-god
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- Sep 4, 2019
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trying to lower bf% without spending a lot tbh
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?Are you fucking stupid
trying to lower bf% without spending a lot tbh
there is no reason to go jogging an hour a day to lose less than the amount of calories contained in a pasta plateSports = 0€
For weight loss itself, but there's more to it than that.there is no reason to go jogging an hour a day to lose less than the amount of calories contained in a pasta plate
There is reason to bild up as much muscle as a body builder or Jogger, which then burns fat 24/7there is no reason to go jogging an hour a day to lose less than the amount of calories contained in a pasta plate
not eating plus a good multitrying to lower bf% without spending a lot tbh