L
looks6
Iron
- Joined
- Feb 4, 2021
- Posts
- 58
- Reputation
- 329
After 2.5 years of being blackpilled, I have made what I consider to be a pretty massive personal transformation in terms of looksmaxxing. Of course there is more to go, however some of the things I have used and continue to use have been:
AFTER:
It's never over until you decide it is
If you guys want personal looksmaxxing advice/ratings/have more specific questions about my protocol feel free to PM me
- Gym (working out avg 4-5 times a week for 2.5 years)
- Tanning (trying to get daily sun on entire torso for 30 minutes on any day above 40 degrees F)
- Micro needling face and back (has almost entirely removed any acne scars from face, looks much better on back)
- Accutane (6 month treatment, I consider it the nuclear option but it cleared up my face and back and set up the groundwork for beginning micro needling)
- Retin-A (started using in the past 2 months, after stopping usage of Accutane the skin begins to regress after about a year and Retina will bring it back to post Accutane levels of softness and glow)
- No Shampoo (will start with having very greasy or dried out hair, however, after a month or two your hair will reset and will produce the correct amount of oils for your hair length)
- Castor Oil and Minoxidil for Beard (I have found great success with these two, along with micro needling.)
- Better overall diet (doesn't matter as much as people think, eating junk can be fine as long as it is in combination with a high amount of calorie expenditure along with additional organic and healthy foods to ensure proper intake of micronutrients)
- Better Sleep (I can't say I've been the most consistent with this however after nights of great sleep I can say the difference between great and terrible sleep is NIGHT and DAY. Recently have been wearing a weighted eye mask in order to prevent waking up too early from light coming through my window and to prevent the mask from falling off of my head during the middle of the night. Additionally ear plugs can be useful if loud noises occur or wake you up)
- AVOIDED Astaxanthin and supplement stack after a great amount of headache (after beginning a large supplement stack including things such as Zinc, D3, Multivitamin, Potassium, Astaxanthin, Beta Carotene, Collagen, etc, I noticed a large amount of changes in a very negative way in relation to overall energy and perception of feeling "high testosterone." What I have figured is that Astaxanthin and Beta-Carotene significantly lowered my DHT levels thereby lowering my overall energy. In addition my beard began to fall out very quickly after 2 months of taking Astaxanthin and that entire stack. DON'T TAKE ASTAXANTHIN or a highly experimental supplement stack if you are also trying to be effective in the gym or grow out a minox beard/eyebrows. After stopping I have noticed a massive increase in energy and my beard has begun to come back quickly. Almost back to where it was before starting astaxanthin in the first place.)
AFTER:
It's never over until you decide it is
If you guys want personal looksmaxxing advice/ratings/have more specific questions about my protocol feel free to PM me
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