Motivation: It's all about low body fat. Transformation. Life isn't over at 32.

[Artiste]

I made this thread just to show you that you can still looksmax/ascend at any age. With diet and discipline, you can lose the weight! Don't give up hope! I also want to point out, It isn't over once you've reached 30+.

 

[recessed]

no low bodyfat for your height

 

[Saoirsecel]

Damn looks much better but should have used pics from the same angle

 

[Deleted member 6380]

looks 10 years younger ngl

 

[St. Wristcel]

Get hunter eye surgery ASAP! (also good job op)

 

[Copemaxxing]

Better eyes would ascend him hard tbh

 

[Deleted member 6380]

Get hunter eye surgery ASAP! (also good job op)

You can't fix eyes

 

[Artiste]

Damn looks much better but should have used pics from the same angle

Thank you! Hmm. I think I have a frontal picture from when I was that fat. Let me look for it.

looks 10 years younger ngl

I know! When I was that fat people used to think I was mid thirties. Now mid 20's, sometimes 22/23. Get it from my mother and grandmother(rip).

You can't fix eyes

I was gonna say, don't think there is a surgery for that?

Get hunter eye surgery ASAP! (also good job op)

Better eyes would ascend him hard tbh

Are my eyes that bad? lol

 

[Copemaxxing]

Thank you! Hmm. I think I have a frontal picture from when I was that fat. Let me look for it.



I know! When I was that fat people used to think I was mid thirties. Now mid 20's, sometimes 22/23. Get it from my mother and grandmother(rip).



I was gonna say, don't think there is a surgery for that?





Are my eyes that bad? lol

Get cantho and lower eyelid straightening youll be very gl

 

[St. Wristcel]

Thank you! Hmm. I think I have a frontal picture from when I was that fat. Let me look for it.



I know! When I was that fat people used to think I was mid thirties. Now mid 20's, sometimes 22/23. Get it from my mother and grandmother(rip).



I was gonna say, don't think there is a surgery for that?





Are my eyes that bad? lol

They’re not Bad per se, they’re just really big/long.

 

[Deleted member 8028]

You NEED at least above average frame for lowBFmaxxing, unless you want to look like this:

 

[JawGuyFatFaceGuy]

I made this thread just to show you that you can still looksmax/ascend at any age. With diet and discipline, you can lose the weight! Don't give up hope! I also want to point out, It isn't over once you've reached 30+.


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Wow bro amazing!!!

 

[JawGuyFatFaceGuy]

You NEED at least above average frame for lowBFmaxxing, unless you want to look like this:
View attachment 634779

True but atleast face looks good

 

[JawGuyFatFaceGuy]

I made this thread just to show you that you can still looksmax/ascend at any age. With diet and discipline, you can lose the weight! Don't give up hope! I also want to point out, It isn't over once you've reached 30+.


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Btw how much kg were you before pic and after pic?

 

[turbocuckcel_7000000]

cope until i see him with a hot young legal girl

too many guys ascend late only to be enslaved by uglies or even be lonely weirdos just like me

 

[Deleted member 110]

Wish i had bones tbh

 

[Artiste]

Get cantho and lower eyelid straightening youll be very gl

What is cantho? my lower eyelids need straightening?

They’re not Bad per se, they’re just really big/long.

Yeah people tell me I have big eyes. That's probably why I look younger than I actually am?

You NEED at least above average frame for lowBFmaxxing, unless you want to look like this:
View attachment 634779

I agree. My frame is pathetic tbh lol. If I had a choice, I would rather be this slim, have this frame, then be that fat again any day.

Wow bro amazing!!!

Thank you bro! Was not easy, I can tell you that much!

Btw how much kg were you before pic and after pic?

Over 90kg before and 60ish after.

 

[Copemaxxing]

You NEED at least above average frame for lowBFmaxxing, unless you want to look like this:
View attachment 634779

this frame is good

 

[RAITEIII]

Get cantho and lower eyelid straightening youll be very gl

Such helpful lad ngl i need this surgery too

 

[Deleted member 6873]

this frame is good

he has slightly wider hips but very similar ribcage/clavicles to my frame.

lifefuel

 

[Tyronecell]

Good shit OP

 

[Artiste]

cope until i see him with a hot young legal girl

too many guys ascend late only to be enslaved by uglies or even be lonely weirdos just like me

I do get alot more validation from younger women and get approached more now if that helps? It's better to ascend, then rot. Don't you think?

this frame is good

Good. This is more or less my frame, atm lol.

Good shit OP

Thank you!

 

[JawGuyFatFaceGuy]

I do get alot more validation from younger women and get approached more now if that helps? It's better to ascend, then rot. Don't you think?



Good. This is more or less my frame, atm lol.



Thank you!

Can you also make a thread or write what you ate and how you did it?

 

[eyearea]

I made this thread just to show you that you can still looksmax/ascend at any age. With diet and discipline, you can lose the weight! Don't give up hope! I also want to point out, It isn't over once you've reached 30+.


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what is your weight and height after ?

 

[Artiste]

Can you also make a thread or write what you ate and how you did it?

Yeah definitely. if more people want me to create a thread, I will. At first I did intermittent fasting, with like 4 hour window. Cut a big chunk of the fat down. Then I started counting calories with myfitness pal app etc. What really got me low though, is when I started gluten free diet, eating lots of fruits and veg, cutting out dairy, sugar and all the bad junk food and alcohol. Basically, a horribly plain diet.

 

[Saoirsecel]

You NEED at least above average frame for lowBFmaxxing, unless you want to look like this:
View attachment 634779

But we are wearing a shirt almost all the time so it doesnt really matter, the point is to make your face look better

 

[Saoirsecel]

Im 5'10 210 lbs gonna start intermittent fasting today lol my face looks like a potato rn

 

[JawGuyFatFaceGuy]

Yeah definitely. if more people want me to create a thread, I will. At first I did intermittent fasting, with like 4 hour window. Cut a big chunk of the fat down. Then I started counting calories with myfitness pal app etc. What really got me low though, is when I started gluten free diet, eating lots of fruits and veg, cutting out dairy, sugar and all the bad junk food and alcohol. Basically, a horribly plain diet.

Yes im sure alot people will be motivated by it, these fatloss face transformations are by far my favorite threads. So you didnt eat any high protein specific food right?

 

[Artiste]

what is your weight and height after ?

Weight is 60ishkg. Height is the same in both, 6'0.

But we are wearing a shirt almost all the time so it doesnt really matter, the point is to make your face look better

This is true. Make sure the shirt is oversized/baggy. Tight fit really emphasizes, the frame, how skinny you look, imho.

Im 5'10 210 lbs gonna start intermittent fasting today lol my face looks like a potato rn

Yeah that will help massively. It's really hard though be prepared to be hungry! It works well especially if you cut out the wheat/junk food. For me anyway.

Also there's this documentary I saw online a while ago, these guys were doing juice fasting. Lost a ton of weight. Something to look at.

 

[eduardkoopman]

I made this thread just to show you that you can still looksmax/ascend at any age. With diet and discipline, you can lose the weight! Don't give up hope! I also want to point out, It isn't over once you've reached 30+.


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well don on the fat loss

 

[Deleted member 6873]

motivationfuel ngl
im 16-18% range rn and wanna get down to 12

 

[TopzCat1]

Sick ascension

 

[turbocuckcel_7000000]

I do get alot more validation from younger women and get approached more now if that helps? It's better to ascend, then rot. Don't you think?

thanks. but there's no way will my face look like that at low bf, i've gone most of the way there, ribs showing, etc, and nothing. other than that good luck.

 

[Artiste]

Yes im sure alot people will be motivated by it, these fatloss face transformations are by far my favorite threads. So you didnt eat any high protein specific food right?

Yeah they're pretty motivational I agree. Not really, I mean I did have some chickpeas, maybe some chicken, cheese here and there but not alot.

 

[SexyMofo]

Great work man you look so much better than before! Would love to see a detailed thread about your diet, tips, etc. whenever you have a chance.

 

[NormieKilla]

Almost a 30'scel here. Thx for giving hope OP

 

[WannaBeA6]

hard to believe only low bf did this

 

[audimax]

Bro train neck

 

[Artiste]

well don on the fat loss

Thank you bro!

motivationfuel ngl
im 16-18% range rn and wanna get down to 12

That's it bro! Keep going it's worth it, I promise, imho.

Sick ascension

Thank you!

thanks. but there's no way will my face look like that at low bf, i've gone most of the way there, ribs showing, etc, and nothing. other than that good luck.

Fair enough. Thank you and good luck to you too.

Great work man you look so much better than before! Would love to see a detailed thread about your diet, tips, etc. whenever you have a chance.

Thank you! I will definitely make a thread, about how I did it.

 

[TopzCat1]

Chad

 

[Artiste]

Almost a 30'scel here. Thx for giving hope OP

No worries bro, I've seen alot of threads over the years(I've been apart of PSL since PUAHATE days) saying that once you've reached 30 it's over, well I don't agree, I know few people around my age that have ascended too.

hard to believe only low bf did this

Honestly it really is only low bf.

Bro train neck

Yeah I do need to train my neck! lol

 

[TopzCat1]

cope until i see him with a hot young legal girl

too many guys ascend late only to be enslaved by uglies or even be lonely weirdos just like me

I

No worries bro, I've seen alot of threads over the years(I've been apart of PSL since PUAHATE days) saying that once you've reached 30 it's over, well I don't agree, I know few people around my age that have ascended too.




Honestly it really is only low bf.



Yeah I do need to train my neck! lol

Zayn Malik lookalike

 

[TopzCat1]

hard to believe only low bf did this

Almost a 30'scel here. Thx for giving hope OP

Take hgh bro

 

[NormieKilla]

I

Zayn Malik lookalike

Well at 28 some people have told me that I look early 20's. So I would probably still look in my 20's even at 35 (hopefully).

 

[Artiste]

Chad

Haha wouldn't say I'm chad at all. Thank you though.

Zayn Malik lookalike

I get that alot thank you lol.

Take hgh bro

I would never do that as I'm too high inhibition basically lol

 

[Artiste]

Well at 28 some people have told me that I look early 20's. So I would probably still look in my 20's even at 35 (hopefully).

That's it bro! Hopefully I can hold on to my youthful look for a few more years too! There's hope for us oldcels!

 

[TopzCat1]

High trust pretty boy 6psl mogs most guys on here

 

[Deleted member 8832]

Im 5'10 210 lbs gonna start intermittent fasting today lol my face looks like a potato rn

You lardass have been rotting on this forum for more than 400 hours and still you haven't leanmaxxed yet which is the most important looksmax? And youre starting today? JFL at you.

People like you are the worst. You have all the information yet you rot and do nothing because you lack self discipline.

 

[Bewusst]

Congrats. Anything else you‘ve done?

 

[TopzCat1]

Congrats. Anything else you‘ve done?

No fap?