Moutbreathers do you sleep with your mouth taped shut?

Deleted member 3795

Deleted member 3795

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Obviously I breath through my nose during the day now but it's impossible to control when i'm asleep.

I tried doing it for a month or two a year ago but it was really difficult. I'll probably start again tonight.
 
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I wear a tape first to cover my lips with some eyelash glue

Then wear a mouth strip that makes it so my teeth keep in contact

Even if your mouth stays closed its very likely for your teeth to not keep contact when sleeping even for a non mouthbreather and that can cause a down swung jaw and or maxilla over years
 
I wear a tape first to cover my lips with some eyelash glue

Then wear a mouth strip that makes it so my teeth keep in contact

Even if your mouth stays closed its very likely for your teeth to not keep contact when sleeping even for a non mouthbreather and that can cause a down swung jaw and or maxilla over years
teeth being constantly in contact is not ideal though? as long as the mouth is closed, the tongue posture is good and that is the most important part i think.
 
No because I just wouldn't be able to get enough air through my nose at night, even though I can nose breath while awake.
 
No because I just wouldn't be able to get enough air through my nose at night, even though I can nose breath while awake.
What? Your heart rate is lower, it’s easier to breathe.
 
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I should. Im concerned about my congestion just fucking killing me though. I get sick a lot.
 
What? Your heart rate is lower, it’s easier to breathe.

It's harder for me to catch my breath laying down for whatever reason
 
Tommorow's front page news:

Local incel suffocates in sleep from taping his mouth shut
 
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