Mouth breathing at night?

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BigBoiLifts

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Ok so I’ve been sleeping on my stomach my whole life which is what I widely contribute my asymmetry to. I’ve recently transitioned to sleeping on my back but I notice I mouth breath at night when I do. It’s weird because I don’t when I’m on my stomach. The other night I woke up with a painful throat and drool. Any suggestions on how to fix this other than mouth tape (it makes me gag)
 
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Ok so I’ve been sleeping on my stomach my whole life which is what I widely contribute my asymmetry to. I’ve recently transitioned to sleeping on my back but I notice I mouth breath at night when I do. It’s weird because I don’t when I’m on my stomach. The other night I woke up with a painful throat and drool. Any suggestions on how to fix this other than mouth tape (it makes me gag)
the sleep on stomach that contribute to asymmetry is totally bullshit and cope. :lul::lul: Just sleep comfortably and probably. use a mouth tape to help with the mouth breathing.
 
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the sleep on stomach that contribute to asymmetry is totally bullshit and cope. :lul::lul: Just sleep comfortably and probably. use a mouth tape to help with the mouth breathing.
Agreed, these greys like to blame everything but their genetics & development (nutritionally speaking).
 
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Ok so I’ve been sleeping on my stomach my whole life which is what I widely contribute my asymmetry to. I’ve recently transitioned to sleeping on my back but I notice I mouth breath at night when I do. It’s weird because I don’t when I’m on my stomach. The other night I woke up with a painful throat and drool. Any suggestions on how to fix this other than mouth tape (it makes me gag)
Symmetry is also cope, by the way.
 
sleeping on your back is probably why, it's not good higher chances of sleep apnea mouth breathing

cause your tongue falls back into your throat, your airway is restricted just sleep on your side
 
the sleep on stomach that contribute to asymmetry is totally bullshit and cope. :lul::lul: Just sleep comfortably and probably. use a mouth tape to help with the mouth breathing.
It’s not just the asymmetry, I’ve also been feeling lower back and neck pain related to sleeping on my stomach
 
Symmetry is also cope, by the way.
Don't get me wrong, you shouldn't have one side of your face hanging down but it's really not as important as these greys make it out to be.
 
sleeping on your back is probably why, it's not good higher chances of sleep apnea mouth breathing

cause your tongue falls back into your throat, just sleep on your side
It's caused by poor bone development.
 
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Reactions: futureschizo and LukaKhang
It’s not just the asymmetry, I’ve also been feeling lower back and neck pain related to sleeping on my stomach
just sleep in a position that you feel comfortable and easy to fell asleep on at night
 
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Reactions: Henz3667 and Ch1gga

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