mouthguard chewing

cryptt

cryptt

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ordered a mouth guard gonna chew on it when it arrives gotta cope w the masseters somehow
 
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Mouth gaurds arent ideal for chewing this method works better if you use night gaurds
 
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Mouth gaurds arent ideal for chewing this method works better if you use night gaurds
i was confused between which one to get but the night gaurd looked rather bulkier so i didnt get because it mightve been harder to exert force
 
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mouth guards aren't enough for a full jawline, chewing exercises and losing fat can make your cheekbones more visible and sharper
 
i was confused between which one to get but the night gaurd looked rather bulkier so i didnt get because it mightve been harder to exert force
Nah man the night gaurd is the less bulkier one idk where did you look up those but they usually make the night gaurd so people stop clenching and grinding teeth due to bruxism i have used both double sided and night gaurd even my boxing gaurds i can assure you the night gaurds are less bulky and will help you do molar chewing without any complications with bulkier double sided gaurds you cant do molar chewing properly
 
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mouth guards aren't enough for a full jawline, chewing exercises and losing fat can make your cheekbones more visible and sharper
clenching engages the masseters so why wouldnt clenching on mouth guards work its basically a layer preventing your teeth from touching so u can bite harder without hurting your tooth
 
Nah man the night gaurd is the less bulkier one idk where did you look up those but they usually make the night gaurd so people stop clenching and grinding teeth due to bruxism i have used both double sided and night gaurd even my boxing gaurds i can assure you the night gaurds are less bulky and will help you do molar chewing without any complications with bulkier double sided gaurds you cant do molar chewing properly
ive already ordered the mouthgaurd:hnghn: although i did look at the pics and some of the nightguards looked the same or slightly bulkier and i have been looking up this chewing and clenching method since yesterday i still dont know everything about it but ill try the mouthguard for a while it should have lil bit of masseter growth atleast ig
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obv it says no to both of them but nightguards are generally bulkier
 
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also the guy who wrote this thread used to towel clench and his masseters did get bigger although they were a lil bloated i dont think he was that lean but it looked alot bigger than his before pics so clenching will probably do smth ill stop if it looks bad or smth tho
 
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ive already ordered the mouthgaurd:hnghn: although i did look at the pics and some of the nightguards looked the same or slightly bulkier and i have been looking up this chewing and clenching method since yesterday i still dont know everything about it but ill try the mouthguard for a while it should have lil bit of masseter growth atleast ig
View attachment 4631706obv it says no to both of them but nightguards are generally bulkier
Both works tbh to induce muscle growth you need to mainly do molar/pre molar chewing thats it clenching will also help
 
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Both works tbh to induce muscle growth you need to mainly do molar/pre molar chewing thats it clenching will also help
yea ill try it out for a few weeks have u tried it before and did u have any changes?
 
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also the guy who wrote this thread used to towel clench and his masseters did get bigger although they were a lil bloated i dont think he was that lean but it looked alot bigger than his before pics so clenching will probably do smth ill stop if it looks bad or smth tho
Towel clenching is just goyslop that jcpenny made popular thru his bs clowns the resistance profile is very low and clenching with a towel isnt that effective
 
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yea ill try it out for a few weeks have u tried it before and did u have any changes?
Yes ive noticed difference i wouldnt say that much but yeah bigger masseters do make your gonions look more flared
 
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Towel clenching is just goyslop that jcpenny made popular thru his bs clowns the resistance profile is very low and clenching with a towel isnt that effective
towel clenching is basically clenching on a towel to have smth between your teeth so they dont get damaged i think that guy made the towel pulling thing it looked cope
 
Yes ive noticed difference i wouldnt say that much but yeah bigger masseters do make your gonions look more flared
alr ill try it for a while and post in this thread if i do remember about it
 
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