Mouthguard clenching decreased my antegonial notch.

[Deleted member 21044]

It seems to be working, there is apparent local bone apposition. Also increased bigonial width but that's likely just due to masseter hypertrophy.

Spoiler: Tagging clenchers

@Dr. Mog @krisal @justshower @5'7 zoomer @ike57 @ascension! @Shitfacegoodbod=mog @anticel @julianchicago @Mouthbreath @PURE ARYAN GENETICS @beatEMinGTA @Grel Hellscream @ohwellmaxxing @ripcordgod1 @copefuel @positivecoper @malicieusss @Ragnar

 

[Deleted member 21765]

very good.

 

[Deleted member 19798]

Same I just clentch throughout the day, and I can feel with my hands the notch is starting to straighten. Also my ramus looks visibly longer

 

[Deleted member 21765]

also tag me in your threads.

 

[Deleted member 21044]

also tag me in your threads.

You got it.

 

[Deleted member 21044]

Same I just clentch throughout the day, and I can feel with my hands the notch is starting to straighten. Also my ramus looks visibly longer

Do u use mouthguard?

 

[Deleted member 19798]

Do u take D3 and K2 btw?

 

[Deleted member 21044]

Do u take D3 and K2 btw?

No. But i tan a ton.

 

[andy9432]

Do u use mouthguard?

Do u have to buy new mouthguard after some months? I used to do this but my mouthguards are worn out

 

[Deleted member 19798]

Do u use mouthguard?

No I just clentch and jut my jaw. Jutting makes me look sharper so I subconsciously always do it anyway

 

[Orc]

I've been clenching my teeth for three decades apparently.

 

[Deleted member 21044]

Do u have to buy new mouthguard after some months? I used to do this but my mouthguards are worn out

I guess so i've been using it for a month and it's ok.

 

[Deleted member 21765]

Do u have to buy new mouthguard after some months? I used to do this but my mouthguards are worn out

mass order on Alibaba.

 

[Deleted member 21044]

I've been clenching my teeth for three decades apparently.

In sleep?

What is your gonial angle?

@julianchicago

 

[Deleted member 21044]

No I just clentch and jut my jaw. Jutting makes me look sharper so I subconsciously always do it anyway

How can you jut while clenching? Which of your teeth touch while doing it?

 

[nitesik]

In sleep?

What is your gonial angle?

@julianchicago

the guy has forward growth of gods no joke

 

[Deleted member 19798]

How can you jut while clenching? Which of your teeth touch while doing it?

Hard to answer because everyone is different. I only jut slightly which makes a big difference on how my ramus is shown

 

[Orc]

In sleep?

What is your gonial angle?

during the day, I don't do it in my sleep, apparently I never learned proper mouth posture.

not sure, but I found out my jaw is almost twice as long as it's supposed to be yesterday.

 

[Deleted member 21044]

the guy has forward growth of gods no joke

Makes sense clenching is very legit.

 

[Deleted member 19798]

during the day, I don't do it in my sleep, apparently I never learned proper mouth posture.

not sure, but I found out my jaw is almost twice as long as it's supposed to be yesterday.

Is that a good or bad thing ?

 

[Deleted member 22401]

Can I clench? I have an overbite I don’t think it’s possible for me

 

[Orc]

Is that a good or bad thing ?

in my case it might be a little too much, even 'good' features have a point where it starts to look uncanny.

 

[Orc]

Can I clench? I have an overbite I don’t think it’s possible for me

only if you use a guard or it'll cause gum recession.

I have very mild gum recession as a result of chronically doing it unconsciously during the day.

 

[Deleted member 21044]

only if you use a guard or it'll cause gum recession.

I have very mild gum recession as a result of chronically doing it unconsciously during the day.

It won't cause gum recession but you would grind down your teeth without mouthguard.

 

[ripcordgod1]

I'm taking a break from it rn cuz i have tmj on one side I'll continue after recovery

 

[Deleted member 21044]

I'm taking a break from it rn cuz i have tmj on one side I'll continue after recovery

Eat a lot of cheese and collagen.

 

[ripcordgod1]

Eat a lot of cheese and collagen.

I'm overdosing d3 k2 and calcium like crazy rn

 

[Deleted member 21044]

I'm overdosing d3 k2 and calcium like crazy rn

Dont forget collagen.

 

[sam12344343]

It seems to be working, there is apparent local bone apposition. Also increased bigonial width but that's likely just due to masseter hypertrophy.

Spoiler: Tagging clenchers

@Dr. Mog @krisal @justshower @5'7 zoomer @ike57 @ascension! @Shitfacegoodbod=mog @anticel @julianchicago @Mouthbreath @PURE ARYAN GENETICS @beatEMinGTA @Grel Hellscream @ohwellmaxxing @ripcordgod1 @copefuel @positivecoper @malicieusss @Ragnar

does it shirten jaw ive heard it can lower the lower third height?

 

[Deleted member 21044]

does it shirten jaw ive heard it can lower the lower third height?

Yes it ccw rotates your jaw, wich will make your chin shorter from front.

 

[ripcordgod1]

Dont forget collagen.

I eat a shit ton of animal fats and eggs

 

[Deleted member 21044]

I eat a shit ton of animal fats and eggs

You need to eat bone marrow or steak with connective tissue.

 

[ripcordgod1]

You need to eat bone marrow or steak with connective tissue.

eat that too

 

[Magnum Opus]

I'm overdosing d3 k2 and calcium like crazy rn

What is your d3 and k2 dosage right now?

 

[ripcordgod1]

What is your d3 and k2 dosage right now?

10k IU and 1400 micro grams

 

[nevermind2]

Ive been clenching at night and i think i dont have this / very minor but idk if i ever had it

 

[nevermind2]

If I do it without the mouthguard dentist gave me (its liek made for my teeth) I get headache if i clench

 

[andy9432]

Do u have to form the mouthguard before use? (cooking it with hot water)?

 

[Deleted member 21044]

Do u have to form the mouthguard before use? (cooking it with hot water)?

No i just use a flat u-shaped piece of silicon.

 

[andy9432]

No i just use a flat u-shaped piece of silicon.

Do u clench with all teeth or just front teeth?

 

[Deleted member 21044]

Do u clench with all teeth or just front teeth?

All of em.

 

[Vain786]

All of em.

I'm clenching without guard is that fine? And I'm just trying to use my right side more cuz it's not developed.

Does it really work breh?

 

[Mouthbreath]

only if you use a guard or it'll cause gum recession.

I have very mild gum recession as a result of chronically doing it unconsciously during the day.

Where does it cause gum recession exactly? My lower gums are recessed in the front, while my upper gums are healthy.

 

[Orc]

Where does it cause gum recession exactly? My lower gums are recessed in the front, while my upper gums are healthy.

the pressure points these varies from person to person, weight isn't distributed evenly when you bite, but it depends on the severity, this is mostly from grinding/hard clenching.

 

[Deleted member 28759]

how long did it take you to see results from constant clenching?

 

[Deleted member 28414]

in my case it might be a little too much, even 'good' features have a point where it starts to look uncanny.

did you use to clench all your teeth or just incisors? do you think its the reason your maxilla is flat or is that genetic

 

[Detective]

just mew hard

 

[Orc]

did you use to clench all your teeth or just incisors? do you think its the reason your maxilla is flat or is that genetic

all my teeth, for 30 years straight.

my maxilla is fine, the bone is there, but my lips are just very small, almost all norfs have this regardless of how good their structure is.

 

[Deleted member 28759]

all my teeth, for 30 years straight.

my maxilla is fine, the bone is there, but my lips are just very small, almost all norfs have this regardless of how good their structure is.

i’m clenching don’t understand how you can clench inscisors? i’m clenching all my teeth rest on top and my inscisor are in front of each other with minimal space. how would you use all teeth?

 

[Orc]

i’m clenching don’t understand how you can clench inscisors? i’m clenching all my teeth rest on top and my inscisor are in front of each other with minimal space. how would you use all teeth?

might just be the way my mouth is shaped, I have an extremely narrow palate.