J
j4ckdwoods
.
- Joined
- Oct 23, 2025
- Posts
- 6
- Reputation
- 2
2 questions.
1. Does the “mpr” exercise work well for the massaters? And yes technically you could progressively overload
2. Is sprinting or incline walking better for making lm progress
1. Does the “mpr” exercise work well for the massaters? And yes technically you could progressively overload
2. Is sprinting or incline walking better for making lm progress