arianwantstoascend
Iron
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What’s a good dosage and plan for MT-1 for over the summer
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Depends on UV exposureWhat’s a good dosage and plan for MT-1 for over the summer
I live in Canada and it usually has bipolar weather but in summers UV can hit up to 7-9Depends on UV exposure
maybe like 500mcg EOD would be good
I do 500mcg daily rn but in the summer I’ll probably drop to like 500mcg eod or every 3 days it’s been working pretty well for meI live in Canada and it usually has bipolar weather but in summers UV can hit up to 7-9
how much did it affect your colouring and when did you start seeing genuine resultsI do 500mcg daily rn but in the summer I’ll probably drop to like 500mcg eod or every 3 days it’s been working pretty well for me
Like 2 weekshow much did it affect your colouring and when did you start seeing genuine results
Mirin the physique but what going on with your forearm ngaLike 2 weeks
Here’s physique pics before and after