MUH GYM IS COPE FOR FRAME BROO

HighClassMaxing

HighClassMaxing

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STFU.
 

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Woah what growth hormones did you use?
That Tablet now looks like an iPhone XD
 
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ginger its over
 
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Mirin change
 
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gym isn't cope, especially if you are still developing. Good diet + balacning hormones + exercising + good sleep hygiene is the best what can you do at young age. My frame also got HUGE GROWTH since Im training ( 17-19 years old ).
 
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wide hips
 
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the frame is the same, and it will be super difficult for you to improve the actual width now that you've exhausted your most easy gains
 
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No matter what Gym will always increase your SMV somewhat. However, how much of an effect it has will greatly depend on a few things. Such as face, height, and genetics in regards to bodybuilding.
 
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Hipcel.
 
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gym isn't cope, especially if you are still developing. Good diet + balacning hormones + exercising + good sleep hygiene is the best what can you do at young age. My frame also got HUGE GROWTH since Im training ( 17-19 years old ).
My Pediatrician told me to not hit the gym at 15 and better do sports, should I listen to him?
 
My Pediatrician told me to not hit the gym at 15 and better do sports, should I listen to him?
At 15 I will focus on stretching, running, swimming, calisthenic instead of gym. Start gym at 16-17. My goal was more about ''actiivty'' and sport, not about abusing pre-workouts, taking peds etc.
 
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My Pediatrician told me to not hit the gym at 15 and better do sports, should I listen to him?



Yeah for weight lifting no for cardio
 
At 15 I will focus on stretching, running, swimming, calisthenic instead of gym. Start gym at 16-17. My goal was more about ''actiivty'' and sport, not about abusing pre-workouts, taking peds etc.



I would recommend not taking peds personally
 
Gym is pure cope if you're ugly or short
 
Thousands of hours in the gym, autistically meal prepping your food, all for this. Brutal.
 
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