muscle imbalance

[ijustwannaascend]

how to fix muscle imbalance, my left lat is smaller than my right

 

[qxdr]

Isolateral training, start with your weak side first

 

[VohnnyBoy]

well if your left lat is smaller due to worse insertions, which is most likely the case, gg nothing

 

[ijustwannaascend]

Isolateral training, start with your weak side first

got it
thanks man

 

[ijustwannaascend]

well if your left lat is smaller due to worse insertions, which is most likely the case, gg nothing

could be, but also could be because ive always been righthanded and barely did anythig w my left arm

 

[Deleted member 221118]

fuck you

 

[Clqs]

fuck you

 

[Deleted member 221118]

bitch

 

[ijustwannaascendlol]

I like to do isolated tricep extencions to avoid muscle imbalance

 

[ijustwannaascend]

I like to do isolated tricep extencions to avoid muscle imbalance

I'll take notes, thanks