muscle loss

[Eldian]

I have been in the gym for 8 fuckin months and I saw alot of progress through most of it but for the past fuckin month I swear ive been losing muscle while going 4-5 days a week its pissing me of so much that im gonna get a job just to afford roids on top of the cycle im already buying, I could be because I dont eat for the first 6 hours of the day because my school only serves slop and im to lazy to make something for school

 

[The Dark (coolguy)]

It could be either slight fat gain, or just bad recovary

 

[Eldian]

It could be either slight fat gain, or just bad recovary

I get 8 hours of sleep and I barley eat throughout the day

 

[The Dark (coolguy)]

I get 8 hours of sleep and I barley eat throughout the day

i think that's the issue you should try and consume daily protein and around maintenance calories if you don't have a problem with body fat you will still look lean and with muscle

 

[LebaneseSub5]

if by losing muscle you mean youre noticing lower weights in the gym
could be lower carbs intake before your workout / lower caffeine and higher perception of effort, did it happen right when you started school?

 

[Eldian]

if by losing muscle you mean youre noticing lower weights in the gym
could be lower carbs intake before your workout / lower caffeine and higher perception of effort, did it happen right when you started school?

No my weights have stayed the same its just muscles like in areas like my bicep havnt grown in months and it looks like their getting smaller

 

[LebaneseSub5]

No my weights have stayed the same its just muscles like in areas like my bicep havnt grown in months and it looks like their getting smaller

are you getting fatter by any chance? check the scale

 

[Eldian]

are you getting fatter by any chance? check the scale

I dont even check the scale but ill probaly start doing it to see, but if I am ill fuckin lose it because all I eat everyday is a bowl of yogurt at 4pm then a smaller dinner at 8pm

 

[simematic]

I have been in the gym for 8 fuckin months and I saw alot of progress through most of it but for the past fuckin month I swear ive been losing muscle while going 4-5 days a week its pissing me of so much that im gonna get a job just to afford roids on top of the cycle im already buying, I could be because I dont eat for the first 6 hours of the day because my school only serves slop and im to lazy to make something for school

cause you train like a pussy thats why you lost muscles

 

[Eldian]

cause you train like a pussy thats why you lost muscles

Shut the fuck up go make post about thumb pulling, you have never been in the gym in ur life go do more Bonesmashing with your fingers

 

[simematic]

Shut the fuck up go make post about thumb pulling, you have never been in the gym in ur life go do more Bonesmashing with your fingers

yeah i never been to gym and prob can do more pull ups than you 42 try beating that lil bro and try doing 6s planche

 

[Eldian]

yeah i never been to gym and prob can do more pull ups than you 42 try beating that lil bro and try doing 6s planche

I’m fuckin dying

 

[simematic]

I’m fuckin dying

wanna see proof?

 

[Eldian]

wanna see proof?

Yes