
nunu7
Iron
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- Aug 18, 2024
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Disclaimer:
This post is for educational purposes only. I'm not a doctor. Everything I mention is something I’m personally trying and researching — always consult a healthcare provider before using any compounds. Most peptide use is off-label and comes with risks. Keep safety first.
This post is for educational purposes only. I'm not a doctor. Everything I mention is something I’m personally trying and researching — always consult a healthcare provider before using any compounds. Most peptide use is off-label and comes with risks. Keep safety first.
I’m starting a plan and wanted to document it here + get input from you guys. Been lurking for a while and decided I’m gonna go all in for a clean 2-month run — aesthetics, health, and slight performance boost. Goal is to look leaner, cleaner, more defined, and glowier without touching hardcore anabolics (yet).
Im going to be using mostly peptides and a few personal DIY additions. Lemme know what else I can include.
1. Peptides I’m Copping & Why:
- RETA (Retatrutide) 6mg – $57
Why: The new king of body recomposition. Suppresses appetite hard, helps with fat loss, insulin sensitivity, and even some muscle preservation. Could potentially help with cognition including ADHD symptomps.
Sides: Nausea, constipation, fatigue. Start low. Don’t over-restrict calories or you’ll look dead. - GHK-Cu – ~$30
Why: Skin regeneration, anti-aging, boosts collagen + hair health. Some evidence it helps improve skin texture, reduce wrinkles, and heal acne scars.s
Sides: Minimal. Possible slight irritation if injected or applied topically with low purity. - SEMAX – $33
Why: Nootropic + recovery boost. Mood, focus, neuroprotection, helps during caloric deficit when brain fog hits. I need this for school
Sides: Possible headache or overstimulation if dosed too high. - IPA & CJC-1295 (15mg) – $50
Why: Boosts natural GH pulses. Increases recovery, skin health, muscle growth. CJC gives longer pulses, and Ipamorelin is milder with less side effects than other GHRPs.
Sides: Hunger, slight bloat, mild injection site irritation. - MK-677 (Ibutamoren) – $60
Why: GH secretagogue. Long-term GH boost without injections. Helps with skin, sleep, fat loss, and even hair for some.
Sides: Water retention, appetite spikes, insulin sensitivity drops over time — monitor blood sugar.
2. DIY Eyelash Serum (2-month application)
I already have long eyelashes, i just want them slighly longer, and thicker.
I made this serum with:
- Organic Castor oil
- Organic Black cumin seed oil
- Organic Rosemary oil
- Organic Vitamin E
Why: All these have been linked to follicle health and anti-inflammatory properties. Castor and rosemary can increase thickness over time.
Apply at night, avoid getting in the eye, stings a lot and mess up tout vision for a while. Will post before/after pics after 60 days.
3. Tanning + Skin Tone Fix
- Controlled sun exposure 3-4x/week with SPF
- Daily beta-carotene (from carrots or 25,000 IU supplement).
Goal: Get that Mediterranean sun-kissed tone without looking orange. ( Im arab and i want that caramel olive skin tone)
4. Other Small Stuff:
- Collagen powder daily
- Zinc + d3+k2 +magnesium at night
- 2-3L water/day
- Full skincare routine (can post if anyone’s curious)
LMK IF THERE IS ANYTHING I CAN CHANGE OR ADD IN ORDER TO MAKE MY PLAN BETTER