T
TheEndHasNoEnd
No avi halo
- Joined
- Apr 9, 2020
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Ight guys so my starting weight was prob around 210 (it was 208 when i measured but like 3 or 4 days after that i ate like a total pig). Rn idk my weight but ill measure tommorow morning. I think only until about like a few days ago i was thinking about food constantly, only reason i havent the past few days was cuz it literally made me nauseous. My original plan was to make it to new years eve and take my first bite of food then but my body reached its limit, i was nauseous at almost every moment for the past 3 or so days.
Details about and during the fast:
-No electrolytes.
-Only drank water when i felt like it, which wasnt much.
-No exercise, just carried on with my normal life ie rotting in my house.
-Tried no fap during it several times, failed during the 3rd day each time.
-Developed mild scurvys, a condition characterized by vitamin c defficiency. The signs I got were a bit of gum bleeding, paler skin, and coily hair with hyperpigmented hair follicle areas. Thank god @noor told me about this because had i not known i mightve risked death.
-I did poop infrequently, but when i did, it was the darkest shits i ever taken and it looked like it was covered with some mucus-like lining or whatever.
-Light headed at times.
-Got a bit dumber.
-Became EXTREMELY sensitive to smells, any little off scent got me disgusted. It didnt help that i was easily nauseous too.
-More sensitive to sounds, not nearly as much as smells tho.
Background/prior experiences:
-I tried a calorie deficit diet with swimming last summer and was inconsistent asf yet lost like 15 or so lbs throughout it.
-Since that summer ive had many jabs at intermittent fasting with calorie restrictions, always failed. My metabolism probably became lower as a result.
-Before fasting, had testosterone level of 607ng/dl yet 32 ish bmi at the time.
-In the same blood test, my sodium and calcium were high, almost past the normal high range.
-My metabolism (i think the name is tsh? I forgot) was low normal.
-My longest water only fast lasted inbetween 1-2 days prior to this.
-My longest very low calorie fast (like 200 cal no meat salad) eating every 24 hours lasted a week
-Never was fit, was always fat all my life.
Results:
-Drastic facial changes, WAY more prominent looking zygos and better ogee curve, way less submental fat, less buccal fat. Jaw looks sharper and chin looks taller cuz of it. Only issue was the baby fat next to my mouth corners were stubborn to lose but they have decreased.
-No eyepad fat loss, i did lose some of the eyebag on my right eye. I got more negative hooding somehow tho. Thankfully not jimson tier jfl.
-The stubborn areas, also the areas where i held the most fat, were the ones that barely decreased. These areas being the upper thighs and love handles. For the other areas tho, i made p drastic weightloss. But because i didnt lose much on the stubborn areas, it leads me to believe i didnt lose much weight.
-I feel a lot "lighter" now.
-Tighter clothes before fit quite better now, obvs.
-Dont look older, i look younger now if anything.
-Not rlly a good "result" but since i got scurvys my skin is paler and also redder somehow.
-Hair fluctuated between getting straighter and curlier.
-Will give new weight tmmw morning.
You know, I never thought I'd ever be able to do something like this in my life before. I would always attempt something and give up immediately. I'm still kicking myself in the foot for not doing 31 days, but I was literally risking death bc of scurvys and major dehydration. Still, I'm not really sure if I should be proud of myself or not, despite that "Success" tag. Regardless, discovering this site thru the blackpill was prob one of the biggest gifts I could've asked for. Sure, it can get depressing, but after like the first week or so of getting exposed to blackpill it all becomes water anyways. The lifefuel and people I encountered are some of the best info and friends I could've ever come across. Thank you all.
Details about and during the fast:
-No electrolytes.
-Only drank water when i felt like it, which wasnt much.
-No exercise, just carried on with my normal life ie rotting in my house.
-Tried no fap during it several times, failed during the 3rd day each time.
-Developed mild scurvys, a condition characterized by vitamin c defficiency. The signs I got were a bit of gum bleeding, paler skin, and coily hair with hyperpigmented hair follicle areas. Thank god @noor told me about this because had i not known i mightve risked death.
-I did poop infrequently, but when i did, it was the darkest shits i ever taken and it looked like it was covered with some mucus-like lining or whatever.
-Light headed at times.
-Got a bit dumber.
-Became EXTREMELY sensitive to smells, any little off scent got me disgusted. It didnt help that i was easily nauseous too.
-More sensitive to sounds, not nearly as much as smells tho.
Background/prior experiences:
-I tried a calorie deficit diet with swimming last summer and was inconsistent asf yet lost like 15 or so lbs throughout it.
-Since that summer ive had many jabs at intermittent fasting with calorie restrictions, always failed. My metabolism probably became lower as a result.
-Before fasting, had testosterone level of 607ng/dl yet 32 ish bmi at the time.
-In the same blood test, my sodium and calcium were high, almost past the normal high range.
-My metabolism (i think the name is tsh? I forgot) was low normal.
-My longest water only fast lasted inbetween 1-2 days prior to this.
-My longest very low calorie fast (like 200 cal no meat salad) eating every 24 hours lasted a week
-Never was fit, was always fat all my life.
Results:
-Drastic facial changes, WAY more prominent looking zygos and better ogee curve, way less submental fat, less buccal fat. Jaw looks sharper and chin looks taller cuz of it. Only issue was the baby fat next to my mouth corners were stubborn to lose but they have decreased.
-No eyepad fat loss, i did lose some of the eyebag on my right eye. I got more negative hooding somehow tho. Thankfully not jimson tier jfl.
-The stubborn areas, also the areas where i held the most fat, were the ones that barely decreased. These areas being the upper thighs and love handles. For the other areas tho, i made p drastic weightloss. But because i didnt lose much on the stubborn areas, it leads me to believe i didnt lose much weight.
-I feel a lot "lighter" now.
-Tighter clothes before fit quite better now, obvs.
-Dont look older, i look younger now if anything.
-Not rlly a good "result" but since i got scurvys my skin is paler and also redder somehow.
-Hair fluctuated between getting straighter and curlier.
-Will give new weight tmmw morning.
You know, I never thought I'd ever be able to do something like this in my life before. I would always attempt something and give up immediately. I'm still kicking myself in the foot for not doing 31 days, but I was literally risking death bc of scurvys and major dehydration. Still, I'm not really sure if I should be proud of myself or not, despite that "Success" tag. Regardless, discovering this site thru the blackpill was prob one of the biggest gifts I could've asked for. Sure, it can get depressing, but after like the first week or so of getting exposed to blackpill it all becomes water anyways. The lifefuel and people I encountered are some of the best info and friends I could've ever come across. Thank you all.