My 3 best leanmaxxing methods

[Bitchwhipper2]

Clen
Sugarfree energydrinks
Walking

 

[iblamegenetics7681]

Clen
Sugarfree energydrinks
Walking

Low iq

 

[BlackMesh]

Clen
Sugarfree energydrinks
Walking

Meth is the best method

 

[Bitchwhipper2]

Low iq

Where?

 

[Bishoplol]

putting down the fork also works

 

[iblamegenetics7681]

Where?

Jfl

 

[Bitchwhipper2]

putting down the fork also works

Its too water.

 

[frankramsey]

Meth is the best method

"Omg guys clavicular my king guys I can't stand these greycels in school they now know about clavicular ughhh clavicular has gone mainstream ughhh he's ruined the bp for ALL OF US guys right US because WE are all OG"

 

[BlackMesh]

"Omg guys clavicular my king guys I can't stand these greycels in school they now know about clavicular ughhh clavicular has gone mainstream ughhh he's ruined the bp for ALL OF US guys right US because WE are all OG"

Clav is my favourite mtn

 

[egyptiansub5]

Jfl

Low iq

https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP289023

Effects of Walking Speed on Total and Regional Body Fat in Healthy Postmenopausal Women - PMC

Introduction: This study had two aims: (1) To confirm the efficacy of exercise speed and impulse (session duration at a given speed) to produce total and abdominal fat loss in postmenopausal women, and (2) compare the exercise speed and impulse ...

pmc.ncbi.nlm.nih.gov

ur the low iq one lil dont disrespect my roid coach

 

[duromaxxing]

wheres reta

 

[syuri]

Clen
Sugarfree energydrinks
Walking

you think clen’s actually that worth it?
what would your dosing protocol with it be

and would it be better to use it to shred compared to dnp

 

[iblamegenetics7681]

https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP289023

Effects of Walking Speed on Total and Regional Body Fat in Healthy Postmenopausal Women - PMC

Introduction: This study had two aims: (1) To confirm the efficacy of exercise speed and impulse (session duration at a given speed) to produce total and abdominal fat loss in postmenopausal women, and (2) compare the exercise speed and impulse ...

pmc.ncbi.nlm.nih.gov

ur the low iq one lil dont disrespect my roid coach

Roid coach

 

[jake.hicks]

Clen
Sugarfree energydrinks
Walking

Or stop coping and stop eating

 

[Bitchwhipper2]

Or stop coping and stop eating

Lazy and dumb approach.

Neglecting cardio will probably end you up in nutrient deficiencies and have you losing muscle.
Also making thing unnecessarily hard if youre not drinking sugarfree energydrinks

 

[Bitchwhipper2]

you think clen’s actually that worth it?
what would your dosing protocol with it be

and would it be better to use it to shred compared to dnp

Worth it at lower doses for anti catabolism. From what I hear going above 40mg just nets you more cardiac strain for a minimal increase in bmr and NEET

Ill be trying dnp + clen + T3/T4 for my next cut personally

 

[syuri]

Worth it at lower doses for anti catabolism.

Ill be trying dnp + clen + T3/T4 for my next cut personally

Interesting. I'm personally on a bulk right now and going to aim for 200lbs, and was actually interested in running DNP/Tren/T3/Clen to shred fast too. Would you run tren during that cut for anti-catabolism? Mirin your knowledge and dedication to the craft

 

[iz 67]

Clen
Sugarfree energydrinks
Walking

Who wouldve thought bro

 

[egyptiansub5]

Roid coach

yes whats funny i just proved ur the low iq one go do some studying lil nigger

 

[Bitchwhipper2]

Interesting. I'm personally on a bulk right now and going to aim for 200lbs, and was actually interested in running DNP/Tren/T3/Clen to shred fast too.

I think dnp + t3 is a solid combo as dnp downregulates your conversion to T3.

Would you run tren during that cut for anti-catabolism? Mirin your knowledge and dedication to the craft

I wish I could run tren.
Used it at only 40mg weekly and got insomnia though, so its a hard pass for me

 

[syuri]

I think dnp + t3 is a solid combo as dnp downregulates your conversion to T3.

I wish I could run tren.
Used it at only 40mg weekly and got insomnia though, so its a hard pass for me

Yeah the insomnia’s been kicking my ass- on 140 of ace weekly (20 pinned ED.)

Would you run T3 the whole way through with DNP? Or would you start it a week or two in because the downregulation isn’t immediate

 

[iblamegenetics7681]

yes whats funny i just proved ur the low iq one go do some studying lil nigger

Ofc walking is good for you

Bro you might be one of the stupidestest niggers ever jfl at you

 

[egyptiansub5]

Ofc walking is good for you

Bro you might be one of the stupidestest niggers ever jfl at you

u said its low iq… are u retarded

 

[iblamegenetics7681]

u said its low iq… are u retarded

Yeah I did… your the retarded one if anything, also watch your mouth when talking to me little guy

 

[SvtvnTr14d]

Clen
Sugarfree energydrinks
Walking

I've been thinking of taking clen but a lot of people called me retarded for considering it, is it worth it if I'm trying to lean out from 17-18% bf down or is it for the lean trying to get leaner

 

[Bitchwhipper2]

I've been thinking of taking clen but a lot of people called me retarded for considering it, is it worth it if I'm trying to lean out from 17-18% bf down or is it for the lean trying to get leaner

Good at lower doses.

Clens issue is that people abuse it at 160-200mg
40 should be enough to leverage its anti

 

[Bitchwhipper2]

Meth is the best method

Havent used it, cant speak on it

 

[ynns]

Used it at only 40mg weekly and got insomnia though, so its a hard pass for me

damn i had no problems on 300mgs

 

[12aff]

Meth is the best method

I agree

 

[Bitchwhipper2]

damn i had no problems on 300mgs

Wish it was me

 

[ThomasDeutsch]

Stationary biking is also great.
I bike for hours everyday while browsing random shit.
It burns a couple hundred kcal extra and its easy to recover from it.

 

[ynns]

Wish it was me

think i just have good tolerance for roids. i dont get side effects from them besides maybe increased bacne.

 

[Avgguyatgrocerystor]

reta

 

[ce10098]

clen over dnp is outrageous

 

[hej1377]

Noccopill is legit

 

[decadouche57]

Lazy and dumb approach.

Neglecting cardio will probably end you up in nutrient deficiencies and have you losing muscle.
Also making thing unnecessarily hard if youre not drinking sugarfree energydrinks

Caffeine is terrible it spikes BP and cortisol replace with nicotine pouches

 

[raulpilled]

Clen
Sugarfree energydrinks
Walking

probably the lowest effort thread i’ve ever seen

 

[Bitchwhipper2]

Caffeine is terrible it spikes BP and cortisol replace with nicotine pouches

Only if used as a fuckton.

Caffeine adaption actually leads to lower baseline bp and the cortisol spikes start evening out

 

[SvtvnTr14d]

Good at lower doses.

Clens issue is that people abuse it at 160-200mg
40 should be enough to leverage its anti

so if i want to lean out would u recommend clen my g? and if yeah what would the protocol be like do i take it at morning/before bed, for how long do i split the dosage etc and u got any source u can recommend? sorry for asking all of this bit i will be grateful for any help

 

[Nectar]

Same bro same

 

[Bitchwhipper2]

so if i want to lean out would u recommend clen my g? and if yeah what would the protocol be like do i take it at morning/before bed, for how long do i split the dosage etc and u got any source u can recommend? sorry for asking all of this bit i will be grateful for any help

I think clen is readily available and solid option for maintaining muscle in a deficit.

Its basicly a adrenaline taken as a pill, so i would take it similar to how I use caffeine.
Early in the day when some energy is nice to have

 

[Bitchwhipper2]

clen over dnp is outrageous

I havent used dnp personally, so cant speak on it

Seem good though. Will try it very soon

 

[harmonytingfam]

this whole thread is giving me dementia holy shit