My 43 cm shoulder width when untrained

[mog222]

That's cool how much can I squize when I weightlift? Lifefuel jfl

 

[Deleted member 29250]

wat

 

[Deleted member 26642]

43cm is subhuman tier

 

[mog222]

wat

I mean I can mog when I train more

 

[szolliontaraelis]

How old are you

 

[mog222]

How old are you

20

 

[dakchuh]

17 inch bideltoid. thats pretty much subhuman tier

 

[mog222]

17 inch bideltoid. thats pretty much subhuman tier

Agreed. What do I do then?

 

[dakchuh]

Agreed. What do I do then?

height?

 

[mog222]

180. 179 at night

height?

 

[mog222]

Also I was on prednisone and cortisone

 

[szolliontaraelis]

If you have access to gear, the excess DHT combined with the increased igf-1 would broaden your shoulders significantly, in theory anyway. I'm 20 as well, and my clavicles grew 1cm in the last 3 months or so. They are one of the last bones to fuse, so you still have room to grow. Gymcelling would also make your bones grow through mechanical stress.

 

[redfacccee]

Also I was on prednisone and cortisone

jfl this retard thinks corticosteroids are anabolic

 

[mog222]

Nah, after all the pills I have taken I only take vitamins. No more experiments with hormones

If you have access to gear, the excess DHT combined with the increased igf-1 would broaden your shoulders significantly, in theory anyway. I'm 20 as well, and my clavicles grew 1cm in the last 3 months or so. They are one of the last bones to fuse, so you still have room to grow. Gymcelling would also make your bones grow through mechanical stress.

 

[Deleted member 25743]

Whats ur head size?

 

[mog222]

jfl this retard thinks corticosteroids are anabolic

I was dying and was treated by them. Think what you write first, bhai

 

[mog222]

Whats ur head size?

Idk. I have 15 cm forehead

 

[redfacccee]

I was dying and was treated by them. Think what you write first, bhai

so that has something to do with your shoulder width?

 

[Deleted member 25743]

I think you could add about 4 inches if ur lucky natty ofc

 

[mog222]

Of course. It did haper my puberty and I was malnourished because of the strict diets

so that has something to do with your shoulder width?

 

[mog222]

I think you could add about 4 inches if ur lucky

Thanks mate

 

[redfacccee]

Of course. It did haper my puberty and I was malnourished because of the strict diets

over

 

[mog222]

Nah, it begins. I grew 1 cm this year. Very slowly but bones are growing. Maybe I'll fill out by 25

over

 

[Blackgymmax]

Over

 

[Deleted member 25743]

Thanks mate

I gained 5 cm so far training for 1.5 years

 

[mog222]

I gained 5 cm so far training for 1.5 years

Too long, but acceptable

 

[Deleted member 25743]

Too long, but acceptable

Well i have subhuman frame and natty so I didnt expect much

 

[Deleted member 27472]

Agreed. What do I do then?

Work on shoulders and lats to have a bigger frame. Be 10% bf for slimmer waist + hips. Train 5+ years Natty or 1-3 years enhanced

 

[mog222]

Work on shoulders and lats to have a bigger frame. Be 10% bf for slimmer waist + hips. Train 5+ years Natty or 1-3 years enhanced

Nah mate, no roids

 

[jupiter0445]

I gained 5 cm so far training for 1.5 years

What exercises you do? 5cm is alot
fixed bar is good for shoulders and lats?