My arms are growing at an exponential rate

[Jatt]

Grew like 0.5 inch past 2 weeks

I’m on slightly calorie surplus

@Stranger to myself

Hop on Upper lower with 1 arm day truss

And Mike mentzer BVLL style training

I have been doing only 2 sets for each exercise

On my arm day it is basysian curl

Hammer curl

Overhead tricep

Tricep push down

Cable Latterl raise

2 sets for each

And pure failure with drop sets

 

[aladdinmaxxer]

Grew like 0.5 inch past 2 weeks

I’m on slightly calorie surplus

@Stranger to myself

Hop on Upper lower with 1 arm day truss

And Mike mentzer BVLL style training

I have been doing only 2 sets for each exercise

On my arm day it is basysian curl

Hammer curl

Overhead tricep

Tricep push down

Cable Latterl raise

2 sets for each

And pure failure with drop sets

u live in canada right? how many times do u get heightmogged or facemogged in public??(btw great progress)

 

[Jatt]

u live in canada right? how many times do u get heightmogged or facemogged in public??(btw great progress)

Not much I don’t go outside that much beside gym and uni

actually everyone here is pretty subhuman only some white guys face might and height mog but it’s rare

Everyone here is curry and gook

 

[aladdinmaxxer]

Not much I don’t go outside that much beside gym and uni

actually everyone here is pretty subhuman only some white guys face might and height mog but it’s rare

Everyone here is curry and gook

i thought normie white guys in usa and canada look sub5 (except nordic regions,australia or germany) are there really normie white guys who can mog u?

 

[Jatt]

i thought normie white guys in usa and canada look sub5 (except nordic regions,australia or germany) are there really normie white guys who can mog u?

It’s more of a height mog and also JBW appeal but it’s rare like I said

 

[Jatt]

@UnconditionalLove

 

[Deleted member 112683]

Grew like 0.5 inch past 2 weeks

I’m on slightly calorie surplus

@Stranger to myself

Hop on Upper lower with 1 arm day truss

And Mike mentzer BVLL style training

I have been doing only 2 sets for each exercise

On my arm day it is basysian curl

Hammer curl

Overhead tricep

Tricep push down

Cable Latterl raise

2 sets for each

And pure failure with drop sets

Youre on upper lower right? Thats a huge reason as well its a goated split