My ascension plan (ltn to mtn)

[jaymxes]

Eye area
- castor oil eyebrows/eyelashes
- jet black dye eyelashes/eyebrows
- caffeine solution for eye bags
Diet and Calisthenics
- low cal deficit and 0.7 grams of protein per body weight
- train 4x a week
- 20k steps daily
Hair
- maintain perm
Side profile
- lower bf obviously
- neck curls, chin tucks
- masseter training
Coloring
- get tanner
- darker eyebrows and eyelashes
- blue contacts
- clothes that compliment eyes
Then grind for money because there is a couple of surgeries I want to get done and fat grafting. But I believe I will ascend out of ltn hell without surgery. Ive already had insane progress I barely recognize my old self.

(IF YOU HAVE ANY ADVICE DM ME OR PUT IT IN COMMENTS)

 

[copedcel]

Eye area
- castor oil eyebrows/eyelashes
- jet black dye eyelashes/eyebrows
- caffeine solution for eye bags
Diet and Calisthenics
- low cal deficit and 0.7 grams of protein per body weight
- train 4x a week
- 20k steps daily
Hair
- maintain perm
Side profile
- lower bf obviously
- neck curls, chin tucks
- masseter training
Coloring
- get tanner
- darker eyebrows and eyelashes
- blue contacts
- clothes that compliment eyes
Then grind for money because there is a couple of surgeries I want to get done and fat grafting. But I believe I will ascend out of ltn hell without surgery. Ive already had insane progress I barely recognize my old self.

(IF YOU HAVE ANY ADVICE DM ME OR PUT IT IN COMMENTS)

perms r gay

 

[jaymxes]

perms r gay

my hair was to straight and products wouldn't do shit

 

[copedcel]

my hair was to straight and products wouldn't do shit

diet correctly and do some fucking research for products and its not too bad, also once you grow your hair out more you can get it textured easily

 

[bluebandz]

Eye area
- castor oil eyebrows/eyelashes
- jet black dye eyelashes/eyebrows
- caffeine solution for eye bags
Diet and Calisthenics
- low cal deficit and 0.7 grams of protein per body weight
- train 4x a week
- 20k steps daily
Hair
- maintain perm
Side profile
- lower bf obviously
- neck curls, chin tucks
- masseter training
Coloring
- get tanner
- darker eyebrows and eyelashes
- blue contacts
- clothes that compliment eyes
Then grind for money because there is a couple of surgeries I want to get done and fat grafting. But I believe I will ascend out of ltn hell without surgery. Ive already had insane progress I barely recognize my old self.

(IF YOU HAVE ANY ADVICE DM ME OR PUT IT IN COMMENTS)

so far other than surgeries this just leans you out, but ultimately not much you can do other than surgery

 

[zennn]

steroids

 

[notqopd]

Eye area
- castor oil eyebrows/eyelashes
- jet black dye eyelashes/eyebrows
- caffeine solution for eye bags
Diet and Calisthenics
- low cal deficit and 0.7 grams of protein per body weight
- train 4x a week
- 20k steps daily
Hair
- maintain perm
Side profile
- lower bf obviously
- neck curls, chin tucks
- masseter training
Coloring
- get tanner
- darker eyebrows and eyelashes
- blue contacts
- clothes that compliment eyes
Then grind for money because there is a couple of surgeries I want to get done and fat grafting. But I believe I will ascend out of ltn hell without surgery. Ive already had insane progress I barely recognize my old self.

(IF YOU HAVE ANY ADVICE DM ME OR PUT IT IN COMMENTS)

all of this is cope if you have a potato skull actual normie tiktokslop post

 

[jaymxes]

all of this is cope if you have a potato skull actual normie tiktokslop post

steroids

Yeah ima start a cycle soon

 

[bruhtoobrutal]

perms r gay

Your a low iq faggot
wtf does that even mean

 

[jaymxes]

all of this is cope if you have a potato skull actual normie tiktokslop post

so far other than surgeries this just leans you out, but ultimately not much you can do other than surgery

True, im trying to max out everything I can before surgery

 

[jaymxes]

all of this is cope if you have a potato skull actual normie tiktokslop post

I have nice jaw area, and leaning down is showing bones in my face

 

[GODFATHER_0]

can u please share what type of perm u got + before and after of hair

 

[Hoopy321]

„20k steps daily„

gl with that nigga

 

[jaymxes]

can u please share what type of perm u got + before and after of hair

Yeah I'll show before and after on Saturday when I get my hair redone.

 

[jaymxes]

„20k steps daily„

gl with that nigga

Ive been doing it for a couple months and leaned down pre quick.

 

[GODFATHER_0]

Yeah I'll show before and after on Saturday when I get my hair redone.

bet lmk your discord

 

[jaymxes]

bet lmk your discord

jaymaxes21

 

[David_167]

„20k steps daily„

gl with that nigga

too much sitting and rotting on the forum huh? 20k steps is easy as hell wym

 

[Hoopy321]

too much sitting and rotting on the forum huh? 20k steps is easy as hell wym

I do like 10k+ steps a day nigga
but 20k is like a city tour lol

 

[stnr74]

Eye area
- castor oil eyebrows/eyelashes
- jet black dye eyelashes/eyebrows
- caffeine solution for eye bags
Diet and Calisthenics
- low cal deficit and 0.7 grams of protein per body weight
- train 4x a week
- 20k steps daily
Hair
- maintain perm
Side profile
- lower bf obviously
- neck curls, chin tucks
- masseter training
Coloring
- get tanner
- darker eyebrows and eyelashes
- blue contacts
- clothes that compliment eyes
Then grind for money because there is a couple of surgeries I want to get done and fat grafting. But I believe I will ascend out of ltn hell without surgery. Ive already had insane progress I barely recognize my old self.

(IF YOU HAVE ANY ADVICE DM ME OR PUT IT IN COMMENTS)

Greycell stack

 

[David_167]

I do like 10k+ steps a day nigga
but 20k is like a city tour lol

2h or around 2h30m walk for me and i get above 15-17k, those other steps i kinda just walk throughout the day, pretty simple

 

[Hoopy321]

2h or around 2h30m walk for me and i get above 15-17k, those other steps i kinda just walk throughout the day, pretty simple

good shit well I only do 10k - 12k steps a day but it’s fine lol

 

[David_167]

Greycell stack

"cell" yeah just be brutal ig

 

[for3vrchad]

Eye area
- castor oil eyebrows/eyelashes
- jet black dye eyelashes/eyebrows
- caffeine solution for eye bags
Diet and Calisthenics
- low cal deficit and 0.7 grams of protein per body weight
- train 4x a week
- 20k steps daily
Hair
- maintain perm
Side profile
- lower bf obviously
- neck curls, chin tucks
- masseter training
Coloring
- get tanner
- darker eyebrows and eyelashes
- blue contacts
- clothes that compliment eyes
Then grind for money because there is a couple of surgeries I want to get done and fat grafting. But I believe I will ascend out of ltn hell without surgery. Ive already had insane progress I barely recognize my old self.

(IF YOU HAVE ANY ADVICE DM ME OR PUT IT IN COMMENTS)

fat grafting where exactly? unless u mean lipo

 

[jaymxes]

fat grafting where exactly? unless u mean lipo

orbitals

 

[ControversialMan]

Eye area
- castor oil eyebrows/eyelashes
- jet black dye eyelashes/eyebrows
- caffeine solution for eye bags
Diet and Calisthenics
- low cal deficit and 0.7 grams of protein per body weight
- train 4x a week
- 20k steps daily
Hair
- maintain perm
Side profile
- lower bf obviously
- neck curls, chin tucks
- masseter training
Coloring
- get tanner
- darker eyebrows and eyelashes
- blue contacts
- clothes that compliment eyes
Then grind for money because there is a couple of surgeries I want to get done and fat grafting. But I believe I will ascend out of ltn hell without surgery. Ive already had insane progress I barely recognize my old self.

(IF YOU HAVE ANY ADVICE DM ME OR PUT IT IN COMMENTS)

Blue contacs? that will nerf you af

 

[copedcel]

Your a low iq faggot
wtf does that even mean

they look shitty

 

[jaymxes]

Blue contacs? that will nerf you af

I think brown eyes nerf me lol

 

[notqopd]

I have nice jaw area, and leaning down is showing bones in my face

next we will
hop on peptides cjc + ipamorelin = bone growth lgffff

 

[ControversialMan]

I think brown eyes nerf me lol

In my opinion , if brown eyes match your hair, that makes you symmetric.

 

[Retacel]

Eye area
- castor oil eyebrows/eyelashes
- jet black dye eyelashes/eyebrows
- caffeine solution for eye bags
Diet and Calisthenics
- low cal deficit and 0.7 grams of protein per body weight
- train 4x a week
- 20k steps daily
Hair
- maintain perm
Side profile
- lower bf obviously
- neck curls, chin tucks
- masseter training
Coloring
- get tanner
- darker eyebrows and eyelashes
- blue contacts
- clothes that compliment eyes
Then grind for money because there is a couple of surgeries I want to get done and fat grafting. But I believe I will ascend out of ltn hell without surgery. Ive already had insane progress I barely recognize my old self.

(IF YOU HAVE ANY ADVICE DM ME OR PUT IT IN COMMENTS)

Bumpp