My ascension plan to get to HTN

[NVM_Ignacio]

side profile is very good and proportions are good just bonesmash for the features lol and you good my g

still doing researches for it because I want to try it but Im scared ill lose bone density

 

[darkromantica]

still doing researches for it because I want to try it but Im scared ill lose bone density

why is there not a single bonesmashing before after

@Clavicular why are you believing this so much need prove in any way in order to hit my ass multiple times a day

looksmax.org

 

[ItsOverLawg]

you too!!

all good bro, have a great day

 

[NVM_Ignacio]

why is there not a single bonesmashing before after

@Clavicular why are you believing this so much need prove in any way in order to hit my ass multiple times a day

looksmax.org

Where should I bonesmash?

 

[darkromantica]

Where should I bonesmash?

harder: cheekbones, edges of chin
careful: gonions, supra and infra orbitals

brace your head with your hand when you hit your cheekbones - hold your chin tight with your mouth slightly open when hitting chin - i like slightly clenching my teeth when hitting gonions not enough to engage the muscle but enough to brace it

if you feel any nerve pain stop immediately and massage it a little bit and leave it alone you'll be fine

 

[0proteindiet]

just getting lean alone is probs getting you to htn

 

[Zane is Coping]

just skincare and get lean ur already high mtn low htn

 

[NVM_Ignacio]

harder: cheekbones, edges of chin
careful: gonions, supra and infra orbitals

brace your head with your hand when you hit your cheekbones - hold your chin tight with your mouth slightly open when hitting chin - i like slightly clenching my teeth when hitting gonions not enough to engage the muscle but enough to brace it

if you feel any nerve pain stop immediately and massage it a little bit and leave it alone you'll be fine

last part got me scared of trying it

Thanks bro, have you got any results yet?

 

[NVM_Ignacio]

just getting lean alone is probs getting you to htn

Maybe

 

[NVM_Ignacio]

just skincare and get lean ur already high mtn low htn

Thanks bro, Im doing that

 

[IBlameHoax]

I already do weightlifting, maybe I sont got the bones to get cheekbones but now I got more time so maybe Im gonna be able to run fasted at the morning and at night

Not true, you are lean. Not model lean. Big difference

 

[darkromantica]

last part got me scared of trying it

Thanks bro, have you got any results yet?

within a month i could very much feel a hump in my gonions that wasnt there before and yeah the last part rarely happens and pretty much never happens on cheekbones only on more gentle areas i described

 

[NVM_Ignacio]

Not true, you are lean. Not model lean. Big difference

what body fat is model lean?

 

[NVM_Ignacio]

within a month i could very much feel a hump in my gonions that wasnt there before and yeah the last part rarely happens and pretty much never happens on cheekbones only on more gentle areas i described

so cheekbones are the hardest part to ascend with bonesmash?

 

[darkromantica]

what body fat is model lean?

diuretics is body fat lean lmao