my ascension plan

[realshit]

Just look astrosky clavicular pneumo androgenic @adamcell @PolishSlayer0 ehren arvid @Ucide James sapphire bonesmashing gain

View attachment 3619364

now try Say bonesmashing Is cope (ofc dont fix Subhuman Bones)

 

[cheekbonesforlife]

work for me but its not enough for fix

Fix what? I meant how long do you thumb pull for?

 

[jpad]

from now until June
keep lateral thumpull (9-11) and betpull
keep Bonesmashing
PIN testo and ai for 10 week(i Will do 2 cycle)
keep sprint
eat a lot of sugar in the morning and After sprint
keep eyelash and hair care
ofc keep good diet and suppl
fraud with hair bb cream , mousturizer , dye Brown and lash
spf ofc

things add in the Summer (if I don't fail at school)
add frequencies
High sun exposure
try get Better coloring
spam facepull
facial message
spam suture loosening
rot in the Sea

I do a lot of other things but the main things that I consider important are these, I have forgotten most of them because they are now part of normality for me

why the sugar?

 

[jeff1234]

Ok bro you can keep but I just believe it doesn’t work . You need to start believing in it too beacuse your wasting precious time and money on bs.
Live your life until your 20+ then hardmax

ok

 

[jeff1234]

jfl

 

[jeff1234]

Bro will NOT ascend doing these

ggs

 

[realshit]

Fix what? I meant how long do you thumb pull for?

narrow palate

 

[adamcell]

from now until June
keep lateral thumpull (9-11) and betpull
keep Bonesmashing
PIN testo and ai for 10 week(i Will do 2 cycle)
keep sprint
eat a lot of sugar in the morning and After sprint
keep eyelash and hair care
ofc keep good diet and suppl
fraud with hair bb cream , mousturizer , dye Brown and lash
spf ofc

things add in the Summer (if I don't fail at school)
add frequencies
High sun exposure
try get Better coloring
spam facepull
facial message
spam suture loosening
rot in the Sea

I do a lot of other things but the main things that I consider important are these, I have forgotten most of them because they are now part of normality for me

bro dont take ai if u will take only 250 mg test e , u will just crash ur oestrogenes , oestrogenes are essential for bone health btw