my ascension plan

from now until June
keep lateral thumpull (9-11) and betpull
keep Bonesmashing
PIN testo and ai for 10 week(i Will do 2 cycle)
keep sprint
eat a lot of sugar in the morning and After sprint
keep eyelash and hair care
ofc keep good diet and suppl
fraud with hair bb cream , mousturizer , dye Brown and lash
spf ofc

things add in the Summer (if I don't fail at school)
add frequencies
High sun exposure
try get Better coloring
spam facepull
facial message
spam suture loosening
rot in the Sea

I do a lot of other things but the main things that I consider important are these, I have forgotten most of them because they are now part of normality for me
why the sugar?😭
 
Ok bro you can keep but I just believe it doesn’t work . You need to start believing in it too beacuse your wasting precious time and money on bs.
Live your life until your 20+ then hardmax
ok
 
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Reactions: Deleted member 110192
from now until June
keep lateral thumpull (9-11) and betpull
keep Bonesmashing
PIN testo and ai for 10 week(i Will do 2 cycle)
keep sprint
eat a lot of sugar in the morning and After sprint
keep eyelash and hair care
ofc keep good diet and suppl
fraud with hair bb cream , mousturizer , dye Brown and lash
spf ofc

things add in the Summer (if I don't fail at school)
add frequencies
High sun exposure
try get Better coloring
spam facepull
facial message
spam suture loosening
rot in the Sea

I do a lot of other things but the main things that I consider important are these, I have forgotten most of them because they are now part of normality for me
bro dont take ai if u will take only 250 mg test e , u will just crash ur oestrogenes , oestrogenes are essential for bone health btw
 
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Reactions: realshit

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