my ascesion plan 2026

[fifi.mogy]

Hey guys tis is my final ascesion lokksmaxxing whatever you wonna call it. I wont ayour opinion in the comments!!

Skin:

The basics ofc like drinking woter no sugar and so on

Skincare:

For night:

Wash it bla bla
retinal (retinal because no excess to tretionin)

Day:
No washing needed
Vitamin c serum
Tintes sunscreen

Body:
Just gymcelling without sarms peds or peptides

Hair:
2 times a week washing
2 times a week conditioner

Styling with sea salt spray

Sone other bullshit i do:

Leanmaxx( most importent)
30 mg betararotine for orange light brown untertone( beacause no excess to mt2)

Some stats:
184 cm tall, 60 kilos,16 years old

Need your opinion on that boys and girls of course

Bye bye

 

[Escanor1]

did u ascend yet ngl who tf doesnt do this u aint ascending

 

[Jsa16]

Hey guys tis is my final ascesion lokksmaxxing whatever you wonna call it. I wont ayour opinion in the comments!!

Skin:

The basics ofc like drinking woter no sugar and so on

Skincare:

For night:

Wash it bla bla
retinal (retinal because no excess to tretionin)

Day:
No washing needed
Vitamin c serum
Tintes sunscreen

Body:
Just gymcelling without sarms peds or peptides

Hair:
2 times a week washing
2 times a week conditioner

Styling with sea salt spray

Sone other bullshit i do:

Leanmaxx( most importent)
30 mg betararotine for orange light brown untertone( beacause no excess to mt2)

Some stats:
184 cm tall, 60 kilos,16 years old

Need your opinion on that boys and girls of course

Bye bye

Depending on your hairtype washing your hair 2 times a week may not be enough

 

[wraplmao]

very good, mirin' the dedication, but maybe consider some peps, maybe something safe like ghkcu?

 

[i cant lie cant lie]

ome stats:
184 cm tall, 60 kilos,16 years old

seems like a good base

 

[i cant lie cant lie]

w

ody:
Just gymcelling without sarms peds or peptides

will take a ton of time, sarms are not that bad
also peds are the same thing as steroids sarms and peptides

 

[i cant lie cant lie]

and girls of course

they dont exist here, also if they did they would get banned

 

[Bajio]

Hey guys tis is my final ascesion lokksmaxxing whatever you wonna call it. I wont ayour opinion in the comments!!

Skin:

The basics ofc like drinking woter no sugar and so on

Skincare:

For night:

Wash it bla bla
retinal (retinal because no excess to tretionin)

Day:
No washing needed
Vitamin c serum
Tintes sunscreen

Body:
Just gymcelling without sarms peds or peptides

Hair:
2 times a week washing
2 times a week conditioner

Styling with sea salt spray

Sone other bullshit i do:

Leanmaxx( most importent)
30 mg betararotine for orange light brown untertone( beacause no excess to mt2)

Some stats:
184 cm tall, 60 kilos,16 years old

Need your opinion on that boys and girls of course

Bye bye

retinal?

 

[bddcoper]

So skincare and going to the gym like can niggas on here do more than the bare minimum

 

[fifi.mogy]

did u ascend yet ngl who tf doesnt do this u aint ascending

Thats the things i changed bro and yea i ascended from ltn to high mtn but im 14% bf now will go down more fore hallow cheeks.

 

[fifi.mogy]

Depending on your hairtype washing your hair 2 times a week may not be enough

My hair is straight but very thick it is enought bro whats your opinion on retinal ?

 

[fifi.mogy]

retinal?View attachment 4524515

Retinal is a form of retiniod like retinal retinal and tretionin the big three. Like vitamin a cream compound

 

[Bajio]

Retinal is a form of retiniod like retinal retinal and tretionin the big three. Like vitamin a cream compound

isn't it retinol?

 

[fifi.mogy]

very good, mirin' the dedication, but maybe consider some peps, maybe something safe like ghkcu?

Im 16 bro parents would kill me for that but with 18 i will for sure mt 2 bro i will

 

[fifi.mogy]

isn't it retinol?

So yea retinal takes 2 stepsto become vitamin a in the skin and retinal only 1 step so the big brother from retinal

 

[fifi.mogy]

So skincare and going to the gym like can niggas on here do more than the bare minimum

Some tipps bro ??

 

[fifi.mogy]

they dont exist here, also if they did they would get banned

We dont know bro they are everywhere

 

[fifi.mogy]

seems like a good base

Yea but perfect height is 188 cm

 

[i cant lie cant lie]

We dont know bro they are everywhere

its a male only forum idk why they would be here

 

[Jsa16]

My hair is straight but very thick it is enought bro whats your opinion on retinal ?

If you have straight hair you might want to wash it 3-4 times a week

 

[fifi.mogy]

If you have straight hair you might want to wash it 3-4 times a week

I will try but my hair gets not really oily

 

[Jsa16]

I will try but my hair gets not really oily

Probably because of the sea salt spray but then you also want to wash that out

 

[fifi.mogy]

Probably because of the sea salt spray but then you also want to wash that out

Yea its because the sea salt spray your smart bro thx

 

[bddcoper]

Some tipps bro ??

Stick to one active for skincare and even better if you inject your skincare (ghk cu and HGH)

 

[fifi.mogy]

Stick to one active for skincare and even better if you inject your skincare (ghk cu and HGH)

What do you mean with one active skincare bro ?

 

[bddcoper]

What do you mean with one active skincare bro ?

Means don’t use multiple active ingredients

 

[kxffen]

Thats the things i changed bro and yea i ascended from ltn to high mtn but im 14% bf now will go down more fore hallow cheeks.

you weigh 60 kilos on 184cm. put on some muscles first.

 

[fifi.mogy]

you weigh 60 kilos on 184cm. put on some muscles first.

Lean bulkining bro

 

[muhammad18347]

Hey guys tis is my final ascesion lokksmaxxing whatever you wonna call it. I wont ayour opinion in the comments!!

Skin:

The basics ofc like drinking woter no sugar and so on

Skincare:

For night:

Wash it bla bla
retinal (retinal because no excess to tretionin)

Day:
No washing needed
Vitamin c serum
Tintes sunscreen

Body:
Just gymcelling without sarms peds or peptides

Hair:
2 times a week washing
2 times a week conditioner

Styling with sea salt spray

Sone other bullshit i do:

Leanmaxx( most importent)
30 mg betararotine for orange light brown untertone( beacause no excess to mt2)

Some stats:
184 cm tall, 60 kilos,16 years old

Need your opinion on that boys and girls of course

Bye bye

Who doesn't do this?

 

[fifi.mogy]

Who doesn't do this?

Greys like me just joking it says plan for 2026 that does not mean i didnt do those things in 2025.

 

[muhammad18347]

Greys like me just joking it says plan for 2026 that does not mean i didnt do those things in 2025.

Don't stay natural there is no point way to much work in the gym

 

[fezzz]

Hey guys tis is my final ascesion lokksmaxxing whatever you wonna call it. I wont ayour opinion in the comments!!

Skin:

The basics ofc like drinking woter no sugar and so on

Skincare:

For night:

Wash it bla bla
retinal (retinal because no excess to tretionin)

Day:
No washing needed
Vitamin c serum
Tintes sunscreen

Body:
Just gymcelling without sarms peds or peptides

Hair:
2 times a week washing
2 times a week conditioner

Styling with sea salt spray

Sone other bullshit i do:

Leanmaxx( most importent)
30 mg betararotine for orange light brown untertone( beacause no excess to mt2)

Some stats:
184 cm tall, 60 kilos,16 years old

Need your opinion on that boys and girls of course

Bye bye

bimax nigga

 

[edodalic29]

just take turkesterone and do cold showers atp

 

[absoluteappeal]

Hey guys tis is my final ascesion lokksmaxxing whatever you wonna call it. I wont ayour opinion in the comments!!

Skin:

The basics ofc like drinking woter no sugar and so on

Skincare:

For night:

Wash it bla bla
retinal (retinal because no excess to tretionin)

Day:
No washing needed
Vitamin c serum
Tintes sunscreen

Body:
Just gymcelling without sarms peds or peptides

Hair:
2 times a week washing
2 times a week conditioner

Styling with sea salt spray

Sone other bullshit i do:

Leanmaxx( most importent)
30 mg betararotine for orange light brown untertone( beacause no excess to mt2)

Some stats:
184 cm tall, 60 kilos,16 years old

Need your opinion on that boys and girls of course

Bye bye

bro this isn't gonna change anything just get on test

 

[realshit]

Hey guys tis is my final ascesion lokksmaxxing whatever you wonna call it. I wont ayour opinion in the comments!!

Skin:

The basics ofc like drinking woter no sugar and so on

Skincare:

For night:

Wash it bla bla
retinal (retinal because no excess to tretionin)

Day:
No washing needed
Vitamin c serum
Tintes sunscreen

Body:
Just gymcelling without sarms peds or peptides

Hair:
2 times a week washing
2 times a week conditioner

Styling with sea salt spray

Sone other bullshit i do:

Leanmaxx( most importent)
30 mg betararotine for orange light brown untertone( beacause no excess to mt2)

Some stats:
184 cm tall, 60 kilos,16 years old

Need your opinion on that boys and girls of course

Bye bye

Absolute shit

 

[KellSS]

Gei ahh shit skincare ewwww
Ewwww
Ewww
Ewwww

 

[subhumanchinkcel]

this is literally just the bare minimum, not impressed

 

[Soychadcell]

Hey guys tis is my final ascesion lokksmaxxing whatever you wonna call it. I wont ayour opinion in the comments!!

Skin:

The basics ofc like drinking woter no sugar and so on

Skincare:

For night:

Wash it bla bla
retinal (retinal because no excess to tretionin)

Day:
No washing needed
Vitamin c serum
Tintes sunscreen

Body:
Just gymcelling without sarms peds or peptides

Hair:
2 times a week washing
2 times a week conditioner

Styling with sea salt spray

Sone other bullshit i do:

Leanmaxx( most importent)
30 mg betararotine for orange light brown untertone( beacause no excess to mt2)

Some stats:
184 cm tall, 60 kilos,16 years old

Need your opinion on that boys and girls of course

Bye bye

Monkey signs up on. org and discovers basic hygiene and a calorie deficit. Ground breaking methods are being uncovered, surly this will ascend you. No gym needed btw. 185cn and 60kgs you definitely need to lean max and prioritise losing weight rn man, you shouldn’t weigh above 30, everything else will make you look too muscular.

 

[fifi.mogy]

bimax nigga

No nigga

 

[fifi.mogy]

Monkey signs up on. org and discovers basic hygiene and a calorie deficit. Ground breaking methods are being uncovered, surly this will ascend you. No gym needed btw. 185cn and 60kgs you definitely need to lean max and prioritise losing weight rn man, you shouldn’t weigh above 30, everything else will make you look too muscular.

To be honest your right

 

[fifi.mogy]

this is literally just the bare minimum, not impressed

Jup must work on that

 

[fifi.mogy]

Gei ahh shit skincare ewwww
Ewwww
Ewww
Ewwww

Then make me a better one ?

 

[fifi.mogy]

Don't stay natural there is no point way to much work in the gym

Im 16 i have no facking axcess to roids or hgh

 

[muhammad18347]

Im 16 i have no facking axcess to roids or hgh

Get a job and buy them