
Deleted member 2756
Übermensch oder der tod.
- Joined
- Aug 10, 2019
- Posts
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bump lol @ this incel 
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How much u benched? My arms are 34cm at 182,5 and 63kg (i’ve dropped 7 kg last 2 weeks).Arms are my weak point, at that time my arms were like only 34cm/ ~13,5in, the life of a 6,2in wristcel trying to get big arms![]()
height: 180cm - 5'11
@Deliciadecu u should feel lucky
only elite athletes benefit from bodies like this, its not a halo for general population LTR, people prefer to enjoy life
my opinion, im sure you can get ONS though
How much u benched? My arms are 34cm at 182,5 and 63kg (i’ve dropped 7 kg last 2 weeks).
@Deliciadecu u should feel lucky
picture of back suggest a much high BF% than picture of front
nice that you have loosen some weightI'm probably at 69kgs right now, I'll try to get to 75 till the end of the year
height: 180cm - 5'11
bideltoid: 45-47cm/18-19in
Waist: 71cm - 28in
Legs: ~52% of total height
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i do 44kg bench 5x5 at 183cm 67 kg. Sadly i was sick so i dropped 4 kgs, gained 1 kg againuh, ~30kgs each side with dumbbells 8-10 repetitions. I always went really low on the eccentric part. Maybe I could do 35kgs for 6 reps.
Chest was never my strongest part, my back was and is way stronger
I rarely get height mogged tbh, especially by women (something that happens once a month tbh)
I know, both my parents are ~5'5![]()
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Probably the lighting, my "normal" bf is around 10%, So I was probably 14-16% at that weight
Laycount?
Are you gonna make a gym thread?
Lower than 10, I'm not into casual sex, especially considering most women here are subhumans
maybe, I did one already tbh, with the basics, I don't remember the title though
Girls approach you? Even if your face sucks with that body you can get some
No approaches tbh, but many IoIs
I think my face looks better now than before, although I'm still fixing my NW and skin (fucking tretinoin purge, shit is annoying af)
What's IoIs? Dude you have small bones in waist, which is great. I wanna have a chiseled chest like yours someday, but my bf if higher, a girl never approached you, even when you was a teen in high school?
I got approached a lot in HS, but I was skinny af, like 60kgs. I guess it was easier for them to approach since school is a place with higher similarities than two people who see each other only once a day while doing other activities (I don't go outside much during the night, nothing interesting to do at night here besides going to bars drink alcohol, which I don't)
But I've had women smiling, looking, and some times commenting about my body
Still, I'd rather have them commenting on my face and voice tbh
47cm bideltoid impossibe
it's not, you probably slip your hand while measuring yours and add 5 cm on accident though47cm bideltoid impossibe
mogs me, with that brow ridge... What is your laycount?
Bruh, you cant be 180cm with 34cm arms and weigh 83?
Below 10, I'm not into casual sex, never was tbh
But I've made out with more than that obviously, kinda of standardcel as well
Yes, you can, when you have subhuman wrists (6.2 inches)
Even my fingers are thin af, thinner than most girls I've met, that's how fragile my arms bones are![]()
still more than 0 is greatBelow 10, I'm not into casual sex, never was tbh
But I've made out with more than that obviously, kinda of standardcel as well
How do you train your legs to get like that bro
Leg press + Squat + leg extension + stiff (not a fan of deadlifts tbh)
Leg extension is essential to make it shredded ngl
Bro youre lucky with 5'11 height, your parents both were fucking 5'5-5'6 midgets
My mother is like 5'0, father is 5'11 like you
I ended up at 5'7
Just shows how manlets are created
Damn glad youre backBrutal indeed, everyone on my father's side of the family are legit midgets. On my mother's side, only my grandfather was "tall" about my height. Gonna inject hgh on my future kids still
Damn glad youre back
When will you upload new YouTube videos?
I mog u i'm 6ft 3 95kgI'm probably at 69kgs right now, I'll try to get to 75 till the end of the year
height: 180cm - 5'11
bideltoid: 45-47cm/18-19in
Waist: 71cm - 28in
Legs: ~52% of total height
View attachment 151275
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Mirin the leg ratio damn
Just a larpI'm probably at 69kgs right now, I'll try to get to 75 till the end of the year
height: 180cm - 5'11
bideltoid: 45-47cm/18-19in
Waist: 71cm - 28in
Legs: ~52% of total height
View attachment 151275
View attachment 151278
View attachment 151276
I mog u i'm 6ft 3 95kg
So you look like shit now 6ft 4 at 60kg jflCope, I grew 5 inches when I was off. I'm 6'4 now, get mogged fag
Cope, I grew 5 inches when I was off. I'm 6'4 now, get mogged fag