My Bodyfat%?

[Bitchwhipper2]

Nearly 2 months deep

Guessing 10-11%

 

[Deleted member 152141]

idk

u look good

i wouldn't worry abt bf

 

[Bitchwhipper2]

idk

u look good

i wouldn't worry abt bf

Thanks, but I just wanna reach and maintain 8% (ego shit) then permacruise reta + testosterone

 

[registerfasterusing]

Thanks, but I just wanna reach and maintain 8% (ego shit) then permacruise reta + testosterone

why nigga im 7.5% and i look like a skeleton

 

[Bitchwhipper2]

why nigga im 7.5% and i look like a skeleton

I mean thats what happens if you lack muscularity.

Im literally on sarms and test, so skeletoncel shouldnt be an issue

 

[registerfasterusing]

I mean thats what happens if you lack muscularity.

Im literally on sarms and test, so skeletoncel shouldnt be an issue

yeah ig i gotta get on roids or some shit. its my natural bf% so i dont do anything to maintain it

 

[Bitchwhipper2]

yeah ig i gotta get on roids or some shit. its my natural bf% so i dont do anything to maintain it

Mirin not having to diet

Are you black?

 

[registerfasterusing]

Mirin not having to diet

Are you black?

yeah sometimes i lose weight involuntarily cuz my metabolism is insanely fast

nah nigga 0% black but i got an African build for some reason: long limbs, hyperectomorph, brachyskelic.

 

[Bitchwhipper2]

yeah sometimes i lose weight involuntarily cuz my metabolism is insanely fast

Use to have a buddy like that. Dude was underweight as fuck, 0% bodyfat and couldnt eat enough to save his life

 

[Andremln]

Nearly 2 months deep
View attachment 3844702
View attachment 3844701
Guessing 10-11%

Do u have any thread abt your workout? insane physique, i know you're juiced but you have one of the best physiques i've ever seen no diddy

 

[Saint Casanova]

Nice frame

 

[Bitchwhipper2]

Do u have any thread abt your workout? insane physique, i know you're juiced but you have one of the best physiques i've ever seen no diddy

Thankyou, I really appreciate it.

But honestly I wish I had a secret to share. All I really do is a ppl split with heavy focus on weighted pullups and delts

Like on a regular back day Ill do 5 sets of weighted pullups followed by 3 sets of rows and 2 sets of cheat curls all done to failure

And on a regular push day ill do one set of flat bench, followed by 3 sets of incline and then a superset of 5 sets of lateralraises, 5 sets of pec flyes, 5 sets of tricep pushdowns and then top it all off with 3-4 sets of upright rows to just kill off the delts

Every set to failure btw