My Calisthenics Journey

[Zeus]

My working out journey started 3 years ago, I was extremely overweight blue-pilled and very insecure. I started with callisthenics and I lost 15kg of fat in 2-3 months, my strength increased dramatically as well.
The reason I am starting this journey is to keep myself accountable and to share my progress.


I always warm up to avoid injuries! Here is my warm up.
I will post what I do each day.

Thanks!

#GorillaGang​

 

[FatmanO]

Pics?

 

[mojopin]

Why not lift brah?

 

[TBOLT]

Life fuel for no-equipment-cels.

 

[androidcel]

 

[Zeus]

Why not lift brah?

Already lifting and I don't have the motivation to do so. I will lift on the side but callisthenics is nice, especially for mobility.

Pics?

Privacy, but will post after significant progress (before and after)

 

[SirHiss]

Pics? Yea, calisthenics is very cool but also extremly hard. Grats man!

 

[Deleted member 1089]

Yes bro good luck

 

[Deleted member 483]

natty compound lifting > calisthenics for looks

 

[Alexanderr]

Privacy, but will post after significant progress (before and after)

How did you not see any significant progress doing this for 3 years?

 

[Zeus]

How did you not see any significant progress doing this for 3 years?

I started 3 years ago but I've been doing this thing on and off due to me being a lazy cunt and having to deal with god knows what life throws at me.

The best change was when I started(first time working out), but I didn't come anywhere near a 6 pack.

 

[Eskimo]

front levers me

 

[TBOLT]

 

[StressShady]

My working out journey started 3 years ago, I was extremely overweight blue-pilled and very insecure. I started with callisthenics and I lost 15kg of fat in 2-3 months, my strength increased dramatically as well.
The reason I am starting this journey is to keep myself accountable and to share my progress.


I always warm up to avoid injuries! Here is my warm up.
I will post what I do each day.

Thanks!

#GorillaGang​

Where the pics at buddy ?

 

[Zeus]

Today I did:

Wide Pull-Ups 12Reps/5Sets
Australian Pull-Ups 15Reps/5Sets
Hammer Pull-Ups 12Reps/5Sets

Along with my regular Chest workout.

I was at surprised at how weak I was, I thought I would have some strength to even complete the program but I either did not have the discipline or strength to do so.

 

[TBOLT]

Even if you don't get laid you'll be treated better for being chisled.

 

[JellyBelly]

Are their dick trainings? I wanna increase my size by 2 inches so I can hit the magic number that is 30 inches girth

 

[Zeus]

Today I didn't go to the gym because I overslept. I am disappointed with myself.

 

[Extra Chromosome]

Good luck. Calisthenics are my favourite. They feel right.

 

[LightingFraud]

Calisthenics is legit for beginning lifters. I remember I got comments on my physique when I was younger after doing mostly bodyweight shit for only a few months.

 

[heroinfather]

didn't give pics so I assume his body is trash

 

[Zeus]

Skipped gym yesterday because I had to pick up some drugs, buy a new burner phone and do a SEO update to my ck

 

[Zeus]

Skipped gym yesterday because I had to pick up some drugs, buy a new burner phone and do a SEO update to my ck

Update to my clients*. Probably not going today as well because it's my BIRTHDAY!! Shame on me though, 3 days without gym.

 

[Deleted member 147]

Update to my clients*. Probably not going today as well because it's my BIRTHDAY!! Shame on me though, 3 days without gym.

Happy Birthday Bro

 

[Extra Chromosome]

Update to my clients*. Probably not going today as well because it's my BIRTHDAY!! Shame on me though, 3 days without gym.

Happy birthday brother.