MY CP is 20 seconds

[Deleted member 23558]

Thoughts @7zyzz7 .

 

[IAMNOTANINCEL]

My CP collection has several videos ranging from 50 seconds to 1 hour

 

[7zyzz7]

mogs me, mine is 15 seconds

 

[Deleted member 23391]

 

[Deleted member 23558]

mogs me, mine is 15 seconds

Are you doing buteyko . I saw a thread where increasing co2 saturation with aspirin thyroid etc actually reduced CP for someone . But it’s probably just cope. When I megadosed aspirin and took some t3 though I didn’t feel a compulsion to breath so frequently

 

[7zyzz7]

Are you doing buteyko . I saw a thread where increasing co2 saturation with aspirin thyroid etc actually reduced CP for someone . But it’s probably just cope. When I megadosed aspirin and took some t3 though I didn’t feel a compulsion to breath so frequently

i always breathe heavy no matter what even on DNP might have to do with my bodyweight (120kg) lol . i never commited to buteyko, every so often ill remember its a thing and ill try to slow by breath but its too hard after a minute. honestly the first step should be to just nose breathe as often as possible

 

[Deleted member 23558]

i always breathe heavy no matter what even on DNP might have to do with my bodyweight (120kg) lol . i never commited to buteyko, every so often ill remember its a thing and ill try to slow by breath but its too hard after a minute. honestly the first step should be to just nose breathe as often as possible

I have always nose breathed . Mouth breathing makes me feel like I’m low on air. Also when I megadosed progesterone my CP shot up to 27