My current looksmax list (won’t quit on this)

Deleted member 18418

Deleted member 18418

Sphinx
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currently I’m:

Leanmaxxing on a 200-300 deficit (I tried couple of weeks on 500-600 deficit but the hunger was too strong for me to hold on
I’m already pretty lean tbh, but my face stores insane amounts of fat so need to go very lean.

icehooding:
At start I thought it was complete and utter bullshit then I started being consistent and gave it 10 min a day unlike the other users here who are mentally weak and gave up after a week and said it doesn’t work. Anyways 2 months later and gained a decent hooding ngl. For these who ask: NO, you will not lose your progress within a day or two off, and no, the hooding isn’t just temporary. I took 3-4 days off and my hooding was even better. (Just a reminding you guys, I started icehooding while I was on a deficit but if i was on a manintance I would’ve had better results) My goal is to continue for a few more months and then only do it twice a week.

Neckmaxxing:
Some boys here introduced it to me today and NGL, I will do It for a month and take pictures everyday. My lower third is pretty good so it can be a good HALO for me.

VitaminsMaxxing:
NGL I have some deficiencies (folid acid, iron, vitamin B12)
Talked to my doctor and took the supplements yesterday)

Will try to stay consistent and update you guys!
 
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Reactions: |Daddy_Zygos|, Daniel Plainview, Deleted member 15004 and 5 others
@Kroker you will be proud bro
 
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Reactions: Kroker
@Xangsane should I add districtmaxxing
 
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icehooding:
At start I thought it was complete and utter bullshit then I started being consistent and gave it 10 min a day unlike the other users here who are mentally weak and gave up after a week and said it doesn’t work. Anyways 2 months later and gained a decent hooding ngl. For these who ask: NO, you will not lose your progress within a day or two off, and no, the hooding isn’t just temporary. I took 3-4 days off and my hooding was even better. (Just a reminding you guys, I started icehooding while I was on a deficit but if i was on a manintance I would’ve had better results) My goal is to continue for a few more months and then only do it twice a week.
How to?
 
Icehooding? What is it?
 
Icehooding? What is it?
I can't find the original thread, it was called icehooding/ctmaxxing or some shit but can't find it rn
anyways the idea is that exposing your eyes to an extremely cold weather creates brown fat
 
I can't find the original thread, it was called icehooding/ctmaxxing or some shit but can't find it rn
anyways the idea is that exposing your eyes to an extremely cold weather creates brown fat
Oh wow yeah, makes sense. Think of the inuits and siberian original people. Asians used to live more north too.
 
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Reactions: Deleted member 18418
Vitamins are cope. They don’t do shit, jus eat raw foods and ull get all the vitamins u need
 
Great, I hope you ascend broski!

Also is it just Iron levels or Ferritin?
 
don't take iron supplements it's a jew scam and it's toxic just eat organ meat (will give you enough b12 too)

supplements you truly need : magnesium, D3, K2
 
currently I’m:

Leanmaxxing on a 200-300 deficit (I tried couple of weeks on 500-600 deficit but the hunger was too strong for me to hold on
I’m already pretty lean tbh, but my face stores insane amounts of fat so need to go very lean.

icehooding:
At start I thought it was complete and utter bullshit then I started being consistent and gave it 10 min a day unlike the other users here who are mentally weak and gave up after a week and said it doesn’t work. Anyways 2 months later and gained a decent hooding ngl. For these who ask: NO, you will not lose your progress within a day or two off, and no, the hooding isn’t just temporary. I took 3-4 days off and my hooding was even better. (Just a reminding you guys, I started icehooding while I was on a deficit but if i was on a manintance I would’ve had better results) My goal is to continue for a few more months and then only do it twice a week.

Neckmaxxing:
Some boys here introduced it to me today and NGL, I will do It for a month and take pictures everyday. My lower third is pretty good so it can be a good HALO for me.

VitaminsMaxxing:
NGL I have some deficiencies (folid acid, iron, vitamin B12)
Talked to my doctor and took the supplements yesterday)

Will try to stay consistent and update you guys!
How tf do you call that looksmaxxing?
 
currently I’m:

Leanmaxxing on a 200-300 deficit (I tried couple of weeks on 500-600 deficit but the hunger was too strong for me to hold on
I’m already pretty lean tbh, but my face stores insane amounts of fat so need to go very lean.

icehooding:
At start I thought it was complete and utter bullshit then I started being consistent and gave it 10 min a day unlike the other users here who are mentally weak and gave up after a week and said it doesn’t work. Anyways 2 months later and gained a decent hooding ngl. For these who ask: NO, you will not lose your progress within a day or two off, and no, the hooding isn’t just temporary. I took 3-4 days off and my hooding was even better. (Just a reminding you guys, I started icehooding while I was on a deficit but if i was on a manintance I would’ve had better results) My goal is to continue for a few more months and then only do it twice a week.

Neckmaxxing:
Some boys here introduced it to me today and NGL, I will do It for a month and take pictures everyday. My lower third is pretty good so it can be a good HALO for me.

VitaminsMaxxing:
NGL I have some deficiencies (folid acid, iron, vitamin B12)
Talked to my doctor and took the supplements yesterday)

Will try to stay consistent and update you guys!
What’s ice hooding
 
Yes please make a thread on what icehooding is and tag me and the users here who want to know(y)
 
  • JFL
Reactions: Deleted member 13787

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