My Current Supplement Schedule Updated

[iblamelou]

This is my current supplement schedule as someone who’s a pussy coper and won’t pin hope you guys enjoy, any advice feel free please and thank you! (and if anyone has a good dut source please lmk)

MORNING (Empty Stomach)

• Collagen – 12.5g
• Taurine 3g
• Enclomiphene Citrate - 12.5 (oral)

BREAKFAST / FIRST MEAL

• Omega-3 – 2000mg
• Astaxanthin – 12mg
• Vitamin D3 + K2 – 4000 IU
• Vitamin C – 1000mg
• Copper (bisglycinate) – 3mg
• Boron – 10mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Iodine - 400 ug
• Selenium - 200 ug
• Berberine - 500mg
• Ostarine - 15mg
• TUDCA - 600mg

PRE-WORKOUT

• L-Citrulline Malate – 10g
• Creatine - 6g

DINNER / SECOND MEAL

• Omega-3 – 1000mg
• Zinc – 40mg (5 days/week)
• MSM – 2200mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Berberine - 500mg
• Vitamin D3 + K2 - 4000IU
• TUDCA - 600MG

NIGHT (Before Bed)

• MK-677 – 20mg
• Magnesium Glycinate – 800mg
• Collagen – 12.5g
• Ashwaghnda KSM-66 - 400mg
• Taurine - 3g

 

[sigeonpex]

every singkle one is cope

 

[iblamelou]

pure cope holy

aware

 

[sigeonpex]

aware

so why u still taking barely any effects and ur liver is getting raped

 

[iblamejordan1]

This is my current supplement schedule as someone who’s a pussy coper and won’t pin hope you guys enjoy, any advice feel free please and thank you! (and if anyone has a good dut source please lmk)

MORNING (Empty Stomach)

• Collagen – 12.5g
• Taurine 3g
• Enclomiphene Citrate - 12.5 (oral)

BREAKFAST / FIRST MEAL

• Omega-3 – 2000mg
• Astaxanthin – 12mg
• Vitamin D3 + K2 – 4000 IU
• Vitamin C – 1000mg
• Copper (bisglycinate) – 3mg
• Boron – 10mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Iodine - 400 ug
• Selenium - 200 ug
• Berberine - 500mg
• Ostarine - 15mg
• TUDCA - 600mg

PRE-WORKOUT

• L-Citrulline Malate – 10g
• Creatine - 6g

DINNER / SECOND MEAL

• Omega-3 – 1000mg
• Zinc – 40mg (5 days/week)
• MSM – 2200mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Berberine - 500mg
• Vitamin D3 + K2 - 4000IU
• TUDCA - 600MG

NIGHT (Before Bed)

• MK-677 – 20mg
• Magnesium Glycinate – 800mg
• Collagen – 12.5g
• Ashwaghnda KSM-66 - 400mg
• Taurine - 3g

I see but why would you not want to pin ?

 

[oyjah]

This is my current supplement schedule as someone who’s a pussy coper and won’t pin hope you guys enjoy, any advice feel free please and thank you! (and if anyone has a good dut source please lmk)

MORNING (Empty Stomach)

• Collagen – 12.5g
• Taurine 3g
• Enclomiphene Citrate - 12.5 (oral)

BREAKFAST / FIRST MEAL

• Omega-3 – 2000mg
• Astaxanthin – 12mg
• Vitamin D3 + K2 – 4000 IU
• Vitamin C – 1000mg
• Copper (bisglycinate) – 3mg
• Boron – 10mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Iodine - 400 ug
• Selenium - 200 ug
• Berberine - 500mg
• Ostarine - 15mg
• TUDCA - 600mg

PRE-WORKOUT

• L-Citrulline Malate – 10g
• Creatine - 6g

DINNER / SECOND MEAL

• Omega-3 – 1000mg
• Zinc – 40mg (5 days/week)
• MSM – 2200mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Berberine - 500mg
• Vitamin D3 + K2 - 4000IU
• TUDCA - 600MG

NIGHT (Before Bed)

• MK-677 – 20mg
• Magnesium Glycinate – 800mg
• Collagen – 12.5g
• Ashwaghnda KSM-66 - 400mg
• Taurine - 3g

increase d3 to 10000iu cuz why not

 

[Rashm0n]

This is my current supplement schedule as someone who’s a pussy coper and won’t pin hope you guys enjoy, any advice feel free please and thank you! (and if anyone has a good dut source please lmk)

MORNING (Empty Stomach)

• Collagen – 12.5g
• Taurine 3g
• Enclomiphene Citrate - 12.5 (oral)

BREAKFAST / FIRST MEAL

• Omega-3 – 2000mg
• Astaxanthin – 12mg
• Vitamin D3 + K2 – 4000 IU
• Vitamin C – 1000mg
• Copper (bisglycinate) – 3mg
• Boron – 10mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Iodine - 400 ug
• Selenium - 200 ug
• Berberine - 500mg
• Ostarine - 15mg
• TUDCA - 600mg

PRE-WORKOUT

• L-Citrulline Malate – 10g
• Creatine - 6g

DINNER / SECOND MEAL

• Omega-3 – 1000mg
• Zinc – 40mg (5 days/week)
• MSM – 2200mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Berberine - 500mg
• Vitamin D3 + K2 - 4000IU
• TUDCA - 600MG

NIGHT (Before Bed)

• MK-677 – 20mg
• Magnesium Glycinate – 800mg
• Collagen – 12.5g
• Ashwaghnda KSM-66 - 400mg
• Taurine - 3g

youre just taking 20g of copium bruh

 

[iblamelou]

I see but why would you not want to pin ?

it’s more so the people around me would hate me for it, i have no way to hide it. i would but its the fact i would basically be disowned, copium till the end ig.

 

[iblamelou]

increase d3 to 10000iu cuz why not

probably will, i megadosed 40k a while back so i don’t know where the comfort zone is atm.

 

[iblamejordan1]

it’s more so the people around me would hate me for it, i have no way to hide it. i would but its the fact i would basically be disowned, copium till the end ig.

I understand but your alr on mk677 so anw ur not natty anymore and why would u not use smt just because its not considered natty when it could litteraly change your life- thats my mentality

 

[iblamelou]

I understand but your alr on mk677 so anw ur not natty anymore and why would u not use smt just because its not considered natty when it could litteraly change your life- thats my mentality

it’s the difference in intimidation factor, mk isn’t that harsh/effective compared to pinning compounds, i’ve been on and off mk for the past 3 years 17 - 20 and no one’s really concerned about it. however if all of a sudden i start flashing needles around my house im sure there would be a major issue lol.

 

[iblamejordan1]

it’s the difference in intimidation factor, mk isn’t that harsh/effective compared to pinning compounds, i’ve been on and off mk for the past 3 years 17 - 20 and no one’s really concerned about it. however if all of a sudden i start flashing needles around my house im sure there would be a major issue lol.

Dont tell them

 

[idontshopatsaks]

This is my current supplement schedule as someone who’s a pussy coper and won’t pin hope you guys enjoy, any advice feel free please and thank you! (and if anyone has a good dut source please lmk)

MORNING (Empty Stomach)

• Collagen – 12.5g
• Taurine 3g
• Enclomiphene Citrate - 12.5 (oral)

BREAKFAST / FIRST MEAL

• Omega-3 – 2000mg
• Astaxanthin – 12mg
• Vitamin D3 + K2 – 4000 IU
• Vitamin C – 1000mg
• Copper (bisglycinate) – 3mg
• Boron – 10mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Iodine - 400 ug
• Selenium - 200 ug
• Berberine - 500mg
• Ostarine - 15mg
• TUDCA - 600mg

PRE-WORKOUT

• L-Citrulline Malate – 10g
• Creatine - 6g

DINNER / SECOND MEAL

• Omega-3 – 1000mg
• Zinc – 40mg (5 days/week)
• MSM – 2200mg
• Potassium Chloride – 750–1400mg
• NAC - 600mg
• Berberine - 500mg
• Vitamin D3 + K2 - 4000IU
• TUDCA - 600MG

NIGHT (Before Bed)

• MK-677 – 20mg
• Magnesium Glycinate – 800mg
• Collagen – 12.5g
• Ashwaghnda KSM-66 - 400mg
• Taurine - 3g

genuinely just start pinning at this point

 

[iblamelou]

genuinely just start pinning at this point

ik bro, ik :/

 

[iblamelou]

ik bro, ik :/

genuinely just start pinning at this point

if so what should i start on

 

[idontshopatsaks]

if so what should i start on

test base