My cycle plan for the next 15 weeks

[introvertedextrover]

So its that time where all my anabolics have arrived i get my bloods tested tommrow and decide to go on a bulk again. A LEAN bulk
​

So what will i be running for the lean bulk this time around. Im currently post my last lean bulk but decided to cut down again and im sitting at a healthy 12-14% bodyfat my distrubition is horrid tho since my abs are the last to show but legs are shredded i litreally have glute striations at the right lighting some people fuck with this i personally hate it.

But less yap lets get into cycle.
----------------------------------------------------------------------------------------------------

Current Diet: 2500 calories 200p 40f rest carbs (recomp)​

----------------------------------------------------------------------------------------------------
290 test
6ius gh
3.5mg reta
120mcg clen (i really need to shred these last kg's off before the bulk dont blame me)
18.75mg aromasin
ancrilies + other peps
----------------------------------------------------------------------------------------------------

Next 3 weeks i will be upping my calories by 100-200 until i reach 3200 and see if i maintain or gain then continue until i gain to maintain good insulin sensitivity.
My calories will be still be upping during the duration on cycle since eq takes around 6-8 weeks to fully saturate
----------------------------------------------------------------------------------------------------

Planned cycle 15 weeks Diet 220p 40-60f rest carbs depending on calories​

----------------------------------------------------------------------------------------------------
400 test
400 eq
6ius gh
Aromasin dose dependent and bloods since eq downregulates e2 indirectly but might keep it at 12.5mg a week to prevent plate closure
2mg reta
Planned ANADROL , 50mg, 20 days during weeks 6-8 of cycle during this time ill have my calories sitting around 3800-4000.
On hand support ancrilies not going to list too lazy.
----------------------------------------------------------------------------------------------------

Depending on how i respond to anadrol ill run it for ethier 3 weeks or 6 but eq is our main compound.
Goal is to stay lean and build good LBM.
----------------------------
Stats: Last cut
6'3
71.5kg
----------------------------
Stats: Last bulk
6'3
85.6kg
----------------------------
Stats: Current (recomp)
6'3
81.7kg
----------------------------
Im going to probably cut to around 78-79kg and hopefully be shredded asf and mirin before i start my bulk but im getting bloods tmrw as long as they clear im good to go.
---------------------------------------------------------------------------------------------------------------------------

 

[Idontknow-]

So its that time where all my anabolics have arrived i get my bloods tested tommrow and decide to go on a bulk again. A LEAN bulk
​

So what will i be running for the lean bulk this time around. Im currently post my last lean bulk but decided to cut down again and im sitting at a healthy 12-14% bodyfat my distrubition is horrid tho since my abs are the last to show but legs are shredded i litreally have glute striations at the right lighting some people fuck with this i personally hate it.

But less yap lets get into cycle.

Current Diet: 2500 calories 200p 40f rest carbs (recomp)
290 test
6ius gh
3.5mg reta
18.75mg aromasin
ancrilies + other peps

Next 3 weeks i will be upping my calories by 100-200 until i reach 3200 and see if i maintain or gain then continue until i gain to maintain good insulin sensitivity.
My calories will be still be upping during the duration on cycle since eq takes around 6-8 weeks to fully saturate

Planned cycle 15 weeks Diet 220p 40-60f rest carbs depending on calories
400 test
400 eq
6ius gh
Aromasin dose dependent and bloods since eq downregulates e2 indirectly but might keep it at 12.5mg a week to prevent plate closure
2mg reta
Planned ANADROL , 50mg, 20 days during weeks 6-8 of cycle during this time ill have my calories sitting around 3800-4000.
On hand support ancrilies not going to list too lazy.

Depending on how i respond to anadrol ill run it for ethier 3 weeks or 6 but eq is our main compound.
Goal is to stay lean and build good LBM.

Stats: Last bulk
6'3
85.6kg

Stats: Current
6'3
81.7kg

Im going to probably cut to around 78-79kg and hopefully be shredded asf and mirin before i start my bulk but im getting bloods tmrw as long as they clear im good to go.

Good grey. Tuff

 

[introvertedextrover]

Good grey. Tuff

thanks bhai

 

[sln]

amazing

 

[Idontknow-]

So its that time where all my anabolics have arrived i get my bloods tested tommrow and decide to go on a bulk again. A LEAN bulk
​

So what will i be running for the lean bulk this time around. Im currently post my last lean bulk but decided to cut down again and im sitting at a healthy 12-14% bodyfat my distrubition is horrid tho since my abs are the last to show but legs are shredded i litreally have glute striations at the right lighting some people fuck with this i personally hate it.

But less yap lets get into cycle.

Current Diet: 2500 calories 200p 40f rest carbs (recomp)
290 test
6ius gh
3.5mg reta
120mcg clen (i really need to shred these last kg's off before the bulk dont blame me)
18.75mg aromasin
ancrilies + other peps

Next 3 weeks i will be upping my calories by 100-200 until i reach 3200 and see if i maintain or gain then continue until i gain to maintain good insulin sensitivity.
My calories will be still be upping during the duration on cycle since eq takes around 6-8 weeks to fully saturate

Planned cycle 15 weeks Diet 220p 40-60f rest carbs depending on calories
400 test
400 eq
6ius gh
Aromasin dose dependent and bloods since eq downregulates e2 indirectly but might keep it at 12.5mg a week to prevent plate closure
2mg reta
Planned ANADROL , 50mg, 20 days during weeks 6-8 of cycle during this time ill have my calories sitting around 3800-4000.
On hand support ancrilies not going to list too lazy.

Depending on how i respond to anadrol ill run it for ethier 3 weeks or 6 but eq is our main compound.
Goal is to stay lean and build good LBM.

Stats: Last cut
6'3
71.5kg

Stats: Last bulk
6'3
85.6kg

Stats: Current (recomp)
6'3
81.7kg

Im going to probably cut to around 78-79kg and hopefully be shredded asf and mirin before i start my bulk but im getting bloods tmrw as long as they clear im good to go.

Your 6'3?
Damn

 

[FiendFiend]

So its that time where all my anabolics have arrived i get my bloods tested tommrow and decide to go on a bulk again. A LEAN bulk
​

So what will i be running for the lean bulk this time around. Im currently post my last lean bulk but decided to cut down again and im sitting at a healthy 12-14% bodyfat my distrubition is horrid tho since my abs are the last to show but legs are shredded i litreally have glute striations at the right lighting some people fuck with this i personally hate it.

But less yap lets get into cycle.

Current Diet: 2500 calories 200p 40f rest carbs (recomp)
290 test
6ius gh
3.5mg reta
120mcg clen (i really need to shred these last kg's off before the bulk dont blame me)
18.75mg aromasin
ancrilies + other peps

Next 3 weeks i will be upping my calories by 100-200 until i reach 3200 and see if i maintain or gain then continue until i gain to maintain good insulin sensitivity.
My calories will be still be upping during the duration on cycle since eq takes around 6-8 weeks to fully saturate

Planned cycle 15 weeks Diet 220p 40-60f rest carbs depending on calories
400 test
400 eq
6ius gh
Aromasin dose dependent and bloods since eq downregulates e2 indirectly but might keep it at 12.5mg a week to prevent plate closure
2mg reta
Planned ANADROL , 50mg, 20 days during weeks 6-8 of cycle during this time ill have my calories sitting around 3800-4000.
On hand support ancrilies not going to list too lazy.

Depending on how i respond to anadrol ill run it for ethier 3 weeks or 6 but eq is our main compound.
Goal is to stay lean and build good LBM.

Stats: Last cut
6'3
71.5kg

Stats: Last bulk
6'3
85.6kg

Stats: Current (recomp)
6'3
81.7kg

Im going to probably cut to around 78-79kg and hopefully be shredded asf and mirin before i start my bulk but im getting bloods tmrw as long as they clear im good to go.

4 month cycle is crazy work

 

[introvertedextrover]

4 month cycle is crazy work

15 weeks aint shii when youve been cruising already for 30 weeks