My dad told me "whatever that's in the past is DEAD" and living by that philosophy improved my life and lowered my cortisol so much

[Growth Plate]

also knowing that normies have shitty memory especially when it comes to irrelevant antisocial nobodies they don't know like me

And that all that matters is what you look like RIGHT NOW

Knowing these 3 facts lowered my cortisol, stress and inhibition a decent amount

Oh yeah, one more fact

Fuck I forgot. I swear it was a good one too...

Anyway

I used to have no sleep cuz I would just rant in bed about some embarassing shit I did and what everybody thinks about it but not anymore

 

[Growth Plate]

ight I remember now

The 4th fact is that you can't change the past so it's retarded and feminine minded to not accept it and move on

Yes I know it's obviously harder than it sounds and everyone says to just move on, but the 3 aforementioned facts help with the 4th fact

 

[Deleted member 39140]

Thank you

 

[Bojack]

Yea my dad tells me that too, I think it’s a retarded philosophy but I kinda get it. Just move forward and what not etc etc