redmaxx
Zephir
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- Apr 8, 2023
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Legitimately good guide with important information that a lot of people don't touch on. BookmarkedNo one cares if i dont add pics so here
View attachment 2739984View attachment 2739985
This should answer any questions why im on the forum, i was a genuine subhuman and this was only 2 years ago.
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Ice face for 2 minutes before washing
Cerave foaming facial clenser
Dry face
Niacinamide + zinc
Spray face with water (mist) after niacinimide dries
Apply hyaluronic acid to damp skin and rub in thoroughly
Mix Light moisturizer and 50spf sunscreen in hand then apply to face
Caffeinated eye cream under eye area
Sunscreen on neck dont neglect
Aquaphor/vaseline on lips
Pm
Exfoliating scrub 3 times weekly
Shave in between scrub and wash
Cerave salycilic acid before shower
Dry face
Adapelene tretinion 0.1% apply and let sit for 1 min before applying moisturizer on top
Moisturizer
Volufiline under eyes
Castor oil on brows and lashes
Listed abt how to treat acne inflammed skin below for pm
Bonus notes
Optional switch 0.1% for .3% 2 days a week on non exfoliation days for GOD ANTI aging and glow (per scription only btw)
4litres of water (MINIMUM)
Blue light therapy 10 min then red light right after can prevent breakouts and even skin tone
Using 10% benzoyl peroxide spot treatment on acne thats RED in color is effective
Using a pimple patch on pimples with a white “head” is effective
Sauna 3x as much as possible reduces cortisol which can spike breakouts, ideal to use sauna pm and immediately do PM skincare right after
Using a strong tretinion daily on forehead can help mitigate closed comedomes or small white bumps, u can use on forehead daily because forhead has excess oil and you can use more intense products
A good tretinion .1% is differen adapelene gel, will cause insane skin glow and mitigate acne
Carnivore diet, find what foods cause you to breakout- most common is bread dairy processed sugar and seed oils
Research what products your using, cerave is notorious for clogging pores so research brands for your skin type and add suffix “reddit” after your search
The ordinary sells the hyaluronic acid plus niacinimide serums i mentioned (literally required)
Niacinamide and differen cause “purging” which cause excess sebum to move to the skins upper barrier to dissolve it meaning your skin will likely breakout for 3-5 days (highly worth it tho just have patience) instant gratificationcels get the fuck out of here
Collagen supplement powder is GOD TIER, ideally a grass fed collagen with limited ingredients
Potassium chloride helps skin so much
PSA EXPERT ONLY
Microneedling/derma stamp (NOT DERMA ROLLER) is an excellent way to improve skin texture, remove fine lines and ERASE scarring
Makes skin inflammed and red for 12 hours typically dont do it if u have a social event, ideal length is 2-2.5 for cheeks and mouth area, dont do forehead or any area with acne
CHANGE PILLOWCASE EVERY DAY IDEALLY, every other day works tho (so important)
Sugary alc like pink whitney causes small white bumps on skin, best is tequila to avoid breakouts
Most touthpaste causes breakouts if u drool in your sleep, tape mouth closed
^
Certain toothpaste causes breakouts, happened to me
I had this in my notes @JohnBaza just wanted me to post it