My daily skincare routine from an ex skincel with pics of ascention

No one cares if i dont add pics so here
View attachment 2739984View attachment 2739985

This should answer any questions why im on the forum, i was a genuine subhuman and this was only 2 years ago.


Am

Ice face for 2 minutes before washing

Cerave foaming facial clenser

Dry face

Niacinamide + zinc

Spray face with water (mist) after niacinimide dries

Apply hyaluronic acid to damp skin and rub in thoroughly

Mix Light moisturizer and 50spf sunscreen in hand then apply to face

Caffeinated eye cream under eye area

Sunscreen on neck dont neglect

Aquaphor/vaseline on lips



Pm

Exfoliating scrub 3 times weekly

Shave in between scrub and wash



Cerave salycilic acid before shower

Dry face

Adapelene tretinion 0.1% apply and let sit for 1 min before applying moisturizer on top

Moisturizer

Volufiline under eyes

Castor oil on brows and lashes

Listed abt how to treat acne inflammed skin below for pm



Bonus notes





Optional switch 0.1% for .3% 2 days a week on non exfoliation days for GOD ANTI aging and glow (per scription only btw)



4litres of water (MINIMUM)

Blue light therapy 10 min then red light right after can prevent breakouts and even skin tone



Using 10% benzoyl peroxide spot treatment on acne thats RED in color is effective



Using a pimple patch on pimples with a white “head” is effective



Sauna 3x as much as possible reduces cortisol which can spike breakouts, ideal to use sauna pm and immediately do PM skincare right after



Using a strong tretinion daily on forehead can help mitigate closed comedomes or small white bumps, u can use on forehead daily because forhead has excess oil and you can use more intense products



A good tretinion .1% is differen adapelene gel, will cause insane skin glow and mitigate acne



Carnivore diet, find what foods cause you to breakout- most common is bread dairy processed sugar and seed oils



Research what products your using, cerave is notorious for clogging pores so research brands for your skin type and add suffix “reddit” after your search



The ordinary sells the hyaluronic acid plus niacinimide serums i mentioned (literally required)



Niacinamide and differen cause “purging” which cause excess sebum to move to the skins upper barrier to dissolve it meaning your skin will likely breakout for 3-5 days (highly worth it tho just have patience) instant gratificationcels get the fuck out of here



Collagen supplement powder is GOD TIER, ideally a grass fed collagen with limited ingredients



Potassium chloride helps skin so much



PSA EXPERT ONLY

Microneedling/derma stamp (NOT DERMA ROLLER) is an excellent way to improve skin texture, remove fine lines and ERASE scarring



Makes skin inflammed and red for 12 hours typically dont do it if u have a social event, ideal length is 2-2.5 for cheeks and mouth area, dont do forehead or any area with acne



CHANGE PILLOWCASE EVERY DAY IDEALLY, every other day works tho (so important)



Sugary alc like pink whitney causes small white bumps on skin, best is tequila to avoid breakouts



Most touthpaste causes breakouts if u drool in your sleep, tape mouth closed

^

Certain toothpaste causes breakouts, happened to me

I had this in my notes @JohnBaza just wanted me to post it
Legitimately good guide with important information that a lot of people don't touch on. Bookmarked
 
From immediately game over to good looking.
 
No one cares if i dont add pics so here
View attachment 2739984View attachment 2739985

This should answer any questions why im on the forum, i was a genuine subhuman and this was only 2 years ago.


Am

Ice face for 2 minutes before washing

Cerave foaming facial clenser

Dry face

Niacinamide + zinc

Spray face with water (mist) after niacinimide dries

Apply hyaluronic acid to damp skin and rub in thoroughly

Mix Light moisturizer and 50spf sunscreen in hand then apply to face

Caffeinated eye cream under eye area

Sunscreen on neck dont neglect

Aquaphor/vaseline on lips



Pm

Exfoliating scrub 3 times weekly

Shave in between scrub and wash



Cerave salycilic acid before shower

Dry face

Adapelene tretinion 0.1% apply and let sit for 1 min before applying moisturizer on top

Moisturizer

Volufiline under eyes

Castor oil on brows and lashes

Listed abt how to treat acne inflammed skin below for pm



Bonus notes





Optional switch 0.1% for .3% 2 days a week on non exfoliation days for GOD ANTI aging and glow (per scription only btw)



4litres of water (MINIMUM)

Blue light therapy 10 min then red light right after can prevent breakouts and even skin tone



Using 10% benzoyl peroxide spot treatment on acne thats RED in color is effective



Using a pimple patch on pimples with a white “head” is effective



Sauna 3x as much as possible reduces cortisol which can spike breakouts, ideal to use sauna pm and immediately do PM skincare right after



Using a strong tretinion daily on forehead can help mitigate closed comedomes or small white bumps, u can use on forehead daily because forhead has excess oil and you can use more intense products



A good tretinion .1% is differen adapelene gel, will cause insane skin glow and mitigate acne



Carnivore diet, find what foods cause you to breakout- most common is bread dairy processed sugar and seed oils



Research what products your using, cerave is notorious for clogging pores so research brands for your skin type and add suffix “reddit” after your search



The ordinary sells the hyaluronic acid plus niacinimide serums i mentioned (literally required)



Niacinamide and differen cause “purging” which cause excess sebum to move to the skins upper barrier to dissolve it meaning your skin will likely breakout for 3-5 days (highly worth it tho just have patience) instant gratificationcels get the fuck out of here



Collagen supplement powder is GOD TIER, ideally a grass fed collagen with limited ingredients



Potassium chloride helps skin so much



PSA EXPERT ONLY

Microneedling/derma stamp (NOT DERMA ROLLER) is an excellent way to improve skin texture, remove fine lines and ERASE scarring



Makes skin inflammed and red for 12 hours typically dont do it if u have a social event, ideal length is 2-2.5 for cheeks and mouth area, dont do forehead or any area with acne



CHANGE PILLOWCASE EVERY DAY IDEALLY, every other day works tho (so important)



Sugary alc like pink whitney causes small white bumps on skin, best is tequila to avoid breakouts



Most touthpaste causes breakouts if u drool in your sleep, tape mouth closed

^

Certain toothpaste causes breakouts, happened to me

I had this in my notes @JohnBaza just wanted me to post it
DO you take zinc orally or some kinda cream?
 
No one cares if i dont add pics so here
View attachment 2739984View attachment 2739985

This should answer any questions why im on the forum, i was a genuine subhuman and this was only 2 years ago.


Am

Ice face for 2 minutes before washing

Cerave foaming facial clenser

Dry face

Niacinamide + zinc

Spray face with water (mist) after niacinimide dries

Apply hyaluronic acid to damp skin and rub in thoroughly

Mix Light moisturizer and 50spf sunscreen in hand then apply to face

Caffeinated eye cream under eye area

Sunscreen on neck dont neglect

Aquaphor/vaseline on lips



Pm

Exfoliating scrub 3 times weekly

Shave in between scrub and wash



Cerave salycilic acid before shower

Dry face

Adapelene tretinion 0.1% apply and let sit for 1 min before applying moisturizer on top

Moisturizer

Volufiline under eyes

Castor oil on brows and lashes

Listed abt how to treat acne inflammed skin below for pm



Bonus notes





Optional switch 0.1% for .3% 2 days a week on non exfoliation days for GOD ANTI aging and glow (per scription only btw)



4litres of water (MINIMUM)

Blue light therapy 10 min then red light right after can prevent breakouts and even skin tone



Using 10% benzoyl peroxide spot treatment on acne thats RED in color is effective



Using a pimple patch on pimples with a white “head” is effective



Sauna 3x as much as possible reduces cortisol which can spike breakouts, ideal to use sauna pm and immediately do PM skincare right after



Using a strong tretinion daily on forehead can help mitigate closed comedomes or small white bumps, u can use on forehead daily because forhead has excess oil and you can use more intense products



A good tretinion .1% is differen adapelene gel, will cause insane skin glow and mitigate acne



Carnivore diet, find what foods cause you to breakout- most common is bread dairy processed sugar and seed oils



Research what products your using, cerave is notorious for clogging pores so research brands for your skin type and add suffix “reddit” after your search



The ordinary sells the hyaluronic acid plus niacinimide serums i mentioned (literally required)



Niacinamide and differen cause “purging” which cause excess sebum to move to the skins upper barrier to dissolve it meaning your skin will likely breakout for 3-5 days (highly worth it tho just have patience) instant gratificationcels get the fuck out of here



Collagen supplement powder is GOD TIER, ideally a grass fed collagen with limited ingredients



Potassium chloride helps skin so much



PSA EXPERT ONLY

Microneedling/derma stamp (NOT DERMA ROLLER) is an excellent way to improve skin texture, remove fine lines and ERASE scarring



Makes skin inflammed and red for 12 hours typically dont do it if u have a social event, ideal length is 2-2.5 for cheeks and mouth area, dont do forehead or any area with acne



CHANGE PILLOWCASE EVERY DAY IDEALLY, every other day works tho (so important)



Sugary alc like pink whitney causes small white bumps on skin, best is tequila to avoid breakouts



Most touthpaste causes breakouts if u drool in your sleep, tape mouth closed

^

Certain toothpaste causes breakouts, happened to me

I had this in my notes @JohnBaza just wanted me to post it
Definitely trying this.. do you ever use a facial steamer before cleaning?
 
Good but way too long. I only use 5 different product and have perfect glass skin. Will do a thread on this soon
Tag when u do
 
  • +1
Reactions: mathis
cool post
 
  • +1
Reactions: ㅤㅤㅤㅤClavicular
Accutane.

Thread closed.
 
Are you saying that differen gel is the same as .1% tret?


Didn’t know there is a .3% tret
Same here. I use the tret 0.1 from skinorac but where do you get the 0.3%?
 
I’m about to start accutane for 7 months, should I ask for tretinoin? Will my derm even give it to me if I’m on accutane? I only have back acne with an occasional pimple on my face but I have a lot of blackheads on my nose and closed pores on cheeks and forehead so i need tret
 
  • +1
Reactions: ㅤㅤㅤㅤClavicular
Accutane is good yea but it stunts growth
I’m good I’m 17 and I haven’t grown even half a centimeter after 15, had early puberty
 
  • +1
Reactions: ㅤㅤㅤㅤClavicular
Tazarotene cream- like tret but some say its better
taz moggs in every way, tret is more effective at non-inflamatory acne though.
 
  • +1
Reactions: Feliezzx
  • +1
Reactions: mathis
No one cares if i dont add pics so here
View attachment 2739984View attachment 2739985

This should answer any questions why im on the forum, i was a genuine subhuman and this was only 2 years ago.


Am

Ice face for 2 minutes before washing

Cerave foaming facial clenser

Dry face

Niacinamide + zinc

Spray face with water (mist) after niacinimide dries

Apply hyaluronic acid to damp skin and rub in thoroughly

Mix Light moisturizer and 50spf sunscreen in hand then apply to face

Caffeinated eye cream under eye area

Sunscreen on neck dont neglect

Aquaphor/vaseline on lips



Pm

Exfoliating scrub 3 times weekly

Shave in between scrub and wash



Cerave salycilic acid before shower

Dry face

Adapelene tretinion 0.1% apply and let sit for 1 min before applying moisturizer on top

Moisturizer

Volufiline under eyes

Castor oil on brows and lashes

Listed abt how to treat acne inflammed skin below for pm



Bonus notes





Optional switch 0.1% for .3% 2 days a week on non exfoliation days for GOD ANTI aging and glow (per scription only btw)



4litres of water (MINIMUM)

Blue light therapy 10 min then red light right after can prevent breakouts and even skin tone



Using 10% benzoyl peroxide spot treatment on acne thats RED in color is effective



Using a pimple patch on pimples with a white “head” is effective



Sauna 3x as much as possible reduces cortisol which can spike breakouts, ideal to use sauna pm and immediately do PM skincare right after



Using a strong tretinion daily on forehead can help mitigate closed comedomes or small white bumps, u can use on forehead daily because forhead has excess oil and you can use more intense products



A good tretinion .1% is differen adapelene gel, will cause insane skin glow and mitigate acne



Carnivore diet, find what foods cause you to breakout- most common is bread dairy processed sugar and seed oils



Research what products your using, cerave is notorious for clogging pores so research brands for your skin type and add suffix “reddit” after your search



The ordinary sells the hyaluronic acid plus niacinimide serums i mentioned (literally required)



Niacinamide and differen cause “purging” which cause excess sebum to move to the skins upper barrier to dissolve it meaning your skin will likely breakout for 3-5 days (highly worth it tho just have patience) instant gratificationcels get the fuck out of here



Collagen supplement powder is GOD TIER, ideally a grass fed collagen with limited ingredients



Potassium chloride helps skin so much



PSA EXPERT ONLY

Microneedling/derma stamp (NOT DERMA ROLLER) is an excellent way to improve skin texture, remove fine lines and ERASE scarring



Makes skin inflammed and red for 12 hours typically dont do it if u have a social event, ideal length is 2-2.5 for cheeks and mouth area, dont do forehead or any area with acne



CHANGE PILLOWCASE EVERY DAY IDEALLY, every other day works tho (so important)



Sugary alc like pink whitney causes small white bumps on skin, best is tequila to avoid breakouts



Most touthpaste causes breakouts if u drool in your sleep, tape mouth closed

^

Certain toothpaste causes breakouts, happened to me

I had this in my notes @JohnBaza just wanted me to post it
Good shii
Went from sub to chadlite

Bhai do u know anything which help with tanning and uneven skin tone.. I never had acene, pimple, whitespots Or other shii so should I use Tretinoin for for glass skin or just glowing skin
 
How much volufiline do you apply under your eyes?
 
high iq af i
 
No one cares if i dont add pics so here
View attachment 2739984View attachment 2739985

This should answer any questions why im on the forum, i was a genuine subhuman and this was only 2 years ago.


Am

Ice face for 2 minutes before washing

Cerave foaming facial clenser

Dry face

Niacinamide + zinc

Spray face with water (mist) after niacinimide dries

Apply hyaluronic acid to damp skin and rub in thoroughly

Mix Light moisturizer and 50spf sunscreen in hand then apply to face

Caffeinated eye cream under eye area

Sunscreen on neck dont neglect

Aquaphor/vaseline on lips



Pm

Exfoliating scrub 3 times weekly

Shave in between scrub and wash



Cerave salycilic acid before shower

Dry face

Adapelene tretinion 0.1% apply and let sit for 1 min before applying moisturizer on top

Moisturizer

Volufiline under eyes

Castor oil on brows and lashes

Listed abt how to treat acne inflammed skin below for pm



Bonus notes





Optional switch 0.1% for .3% 2 days a week on non exfoliation days for GOD ANTI aging and glow (per scription only btw)



4litres of water (MINIMUM)

Blue light therapy 10 min then red light right after can prevent breakouts and even skin tone



Using 10% benzoyl peroxide spot treatment on acne thats RED in color is effective



Using a pimple patch on pimples with a white “head” is effective



Sauna 3x as much as possible reduces cortisol which can spike breakouts, ideal to use sauna pm and immediately do PM skincare right after



Using a strong tretinion daily on forehead can help mitigate closed comedomes or small white bumps, u can use on forehead daily because forhead has excess oil and you can use more intense products



A good tretinion .1% is differen adapelene gel, will cause insane skin glow and mitigate acne



Carnivore diet, find what foods cause you to breakout- most common is bread dairy processed sugar and seed oils



Research what products your using, cerave is notorious for clogging pores so research brands for your skin type and add suffix “reddit” after your search



The ordinary sells the hyaluronic acid plus niacinimide serums i mentioned (literally required)



Niacinamide and differen cause “purging” which cause excess sebum to move to the skins upper barrier to dissolve it meaning your skin will likely breakout for 3-5 days (highly worth it tho just have patience) instant gratificationcels get the fuck out of here



Collagen supplement powder is GOD TIER, ideally a grass fed collagen with limited ingredients



Potassium chloride helps skin so much



PSA EXPERT ONLY

Microneedling/derma stamp (NOT DERMA ROLLER) is an excellent way to improve skin texture, remove fine lines and ERASE scarring



Makes skin inflammed and red for 12 hours typically dont do it if u have a social event, ideal length is 2-2.5 for cheeks and mouth area, dont do forehead or any area with acne



CHANGE PILLOWCASE EVERY DAY IDEALLY, every other day works tho (so important)



Sugary alc like pink whitney causes small white bumps on skin, best is tequila to avoid breakouts



Most touthpaste causes breakouts if u drool in your sleep, tape mouth closed

^

Certain toothpaste causes breakouts, happened to me

I had this in my notes @JohnBaza just wanted me to post it
What blue and red light device do you use?
Redditors say that hooga is the cheapest one that actually works so thinking abt buying that one
 
If your hormonal profile and diet is not what its supposed to be, your skin will be bad. That’s why its an health indicator nigga. Using products to get an healthy skin is a cope. Just eat right, train, and sleep. Unless you had a incel tier pubertal development(which most of you didn’t) it will fix itself in a few months. Buying copius amounts of supplements and products is retarded.
 
great thread, saving this rn
 
wouldn't icing face before cleanse close the pores?
 
mirin the 5g wifi
 

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