My daily workout routine

[Deleted member 47099]

3x15 dips
2x20 pushups
3x15 pull-ups
2x15 chin-ups

6-7 Days a week
I do legs once week

 

[Deleted member 47552]

Why only cali?

 

[Deleted member 47099]

Why only cali?

I did. gym for 4 years, I’m getting better results with cali cuz i workout at home
I can’t be bothered to go to gym

 

[Deleted member 47552]

I did. gym for 4 years, I’m getting better results with cali cuz i workout at home
I can’t be bothered to go to gym

I think cali is best when combined with weights, but it works well on its own too.
It's defo a lot better than nothing.

 

[User28823]

I did. gym for 4 years, I’m getting better results with cali cuz i workout at home
I can’t be bothered to go to gym

if ur getting better results doing this shit over the gym ur ass was not training at the gym

 

[Deleted member 47099]

I think cali is best when combined with weights, but it works well on its own too.
It's defo a lot better than nothing.

I do weighted sometimes

 

[Deleted member 47099]

if ur getting better results doing this shit over the gym ur ass was not training at the gym

True but my goal was never being bodybuilder anyway

 

[Deleted member 47552]

I do weighted sometimes

That's something ar least.
How far are you from your gym?

 

[Struggler03]

Calisthenics is cope, get your ass off and go to a gym

 

[Deleted member 47099]

:Calisthenics is “cope”, get your ass off and go to a gym

 

[Struggler03]

View attachment 2560102

short + roids keep coping with calisthenics