decadouche57
Don Deca
- Joined
- Aug 20, 2025
- Posts
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Breakfast: Gluten free bread with cream cheese, fruit, greek yogurt
Lunch: Beef or chicken cooked with onions, garlic, bell peppers, and tomatoes served over rice
Snack: 3-4 eggs cooked with onions, tomatoes, veggies
Dinner: Beef or chicken cooked with onions, garlic, bell peppers, and tomatoes served over rice
Lunch: Beef or chicken cooked with onions, garlic, bell peppers, and tomatoes served over rice
Snack: 3-4 eggs cooked with onions, tomatoes, veggies
Dinner: Beef or chicken cooked with onions, garlic, bell peppers, and tomatoes served over rice