My diet

[laworg]

4 eggs
50g cheese
250ml whole milk
——
2 kiwis as preworkout
—
200g ground beef
50g cheese
250ml kefir
—
Some liver thrice a week
And or fatty fish
——
What my mom makes as dinner


Gimme reccomendations what to add and or switxh since i am cutting atm

 

[Sceptical]

not enough carbs for preworkout
you'll feel fatigued and tired if it's not at least 50 grams

 

[laworg]

not enough carbs for preworkout
you'll feel fatigued and tired if it's not at least 50 grams

So more fruits ill jus add a banana no?

 

[Sceptical]

So more fruits ill jus add a banana no?

no you need more other fast digesting carbs, such as cookies, white bread, oat drinks or any other sugary drinks will do

 

[laworg]

no you need more other fast digesting carbs, such as cookies, white bread, oat drinks or any other sugary drinks will do

oh no thank you that makes me feel loke shit ill jus stick to the kiwis and or banana and add some rice or potatoes or honey u get the point pre workout

 

[Sceptical]

oh no thank you that makes me feel loke shit ill jus stick to the kiwis and or banana and add some rice or potatoes or honey u get the point pre workout

fine if feel guilty about eating processed food, honey and oats are a good combo imo
50g oats, 30g honey with 100ml low fat milk in microwave is what i do sometimes

 

[laworg]

fine if feel guilty about eating processed food, honey and oats are a good combo imo
50g oats, 30g honey with 100ml low fat milk in microwave is what i do sometimes

Yeah honey on my kiwis and id prolly be better off adding. Some sweet potatoes to my first meal for vit C

 

[Tyler1]

Would be good if everything was raw

 

[edodalic29]

Very good , man i gotta get back on a consistent diet , i would eat clean throughout the day but enjoy kinders and sweets at night

 

[-=t3rm1n4t0r_2005=-]

please tell me you eat all that shit raw

 

[laworg]

please tell me you eat all that shit raw

Nah i wanna enjoy my food on a cut sorry i am aware of the benefits tho

Very good , man i gotta get back on a consistent diet , i would eat clean throughout the day but enjoy kinders and sweets at night

ty g, And yes lmfao that kept me in a cycle glad i wasnt the only one

Would be good if everything was raw

ugh whats with yall and raw