I
Itss00verr
Iron
- Joined
- Feb 26, 2025
- Posts
- 18
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- 8
I’m 15, from the USA so take that into account when reading this.
I have a little rant about therapy and I just wanna get some other peoples opinions on this topic, and see how other people’s experiences match up with mine. Okay so I’ve been going to therapy for pretty much every other day for the last 2 years, and I’ve been to multiple different places, tried more intensive daily therapy at IOP locations, group therapy, pretty much anything you could think of, even done brain scans all against my will but what am I gonna do say no? At first I went in knowing it was bullshit, but I tried anyway because my parents and everyone I asked told me it won’t work if I don’t want it too, which made me more skeptical but I gave in. Since the start it’s always been coping skills, cognitive thought triangle, reshaping your brain paths, and other bullshit that sounds just as dumb as it is. but after years of this process I feel like I can confidently say therapy is complete cope for anyone that has decent awareness of the world. I realized this after being in group therapy with a bunch of overweight fags that really thought these coping skills and all this bullshit they feed you would help them be happy. Therapy is such a big cash cow, and every second of it feels transactional. There are so many other less costly AND time consuming treatments out there, don’t waste hours of your life talking to some low iq liberal that will just tell you what you want to hear.
summary: therapy is ultimate cope and it won’t help you
I have a little rant about therapy and I just wanna get some other peoples opinions on this topic, and see how other people’s experiences match up with mine. Okay so I’ve been going to therapy for pretty much every other day for the last 2 years, and I’ve been to multiple different places, tried more intensive daily therapy at IOP locations, group therapy, pretty much anything you could think of, even done brain scans all against my will but what am I gonna do say no? At first I went in knowing it was bullshit, but I tried anyway because my parents and everyone I asked told me it won’t work if I don’t want it too, which made me more skeptical but I gave in. Since the start it’s always been coping skills, cognitive thought triangle, reshaping your brain paths, and other bullshit that sounds just as dumb as it is. but after years of this process I feel like I can confidently say therapy is complete cope for anyone that has decent awareness of the world. I realized this after being in group therapy with a bunch of overweight fags that really thought these coping skills and all this bullshit they feed you would help them be happy. Therapy is such a big cash cow, and every second of it feels transactional. There are so many other less costly AND time consuming treatments out there, don’t waste hours of your life talking to some low iq liberal that will just tell you what you want to hear.
summary: therapy is ultimate cope and it won’t help you
