My expiriment

[laworg]

Well i kinda am done with junk food after all these years and i am sooo fucking done with waking im bloated and feeling so insecure.

so i kinda wanna know what its like getting shredded as a person whos been fat his while life, im down to like i would say 17% im not very muscular kinda skinny. But i wanna know what its like being like 8-10% bodyfat

i am young tho so idk what itll do to me but yk ill eat a meat based diet while doing it i wont crash diet ok parents of .org

Dont dnr me

 

[looksmaxxinglooser]

aggresive cut for a month, ive done it and it doesnt stunt my growth

 

[laworg]

aggresive cut for a month, ive done it and it doesnt stunt my growth

Should i? I got graduation and vacation in july how much bf did u lose and in what time frame do u think

 

[Сигма Бой]

Fry chiggun iz law.
Watermelon fasting fore yer debloatment.

 

[laworg]

Fry chiggun iz law.
Watermelon fasting fore yer debloatment.

Feel u man

 

[legna]

theres no point in having 8% if you dont have muscels. it well just look weird

 

[got.daim]

dnr

 

[laworg]

theres no point in having 8% if you dont have muscels. it well just look weird

Y

theres no point in having 8% if you dont have muscels. it well just look weird

yeah but as i said idrc ab muscles atm maybe not 8% but like around 10-12 is healthy and i can jus start gymming again and maingain

 

[looksmaxxinglooser]

Should i? I got graduation and vacation in july how much bf did u lose and in what time frame do u think

nigga it depends on if youre active or not, if you are (hopefully) you will lose 5-8 kgs in a month

 

[laworg]

nigga it depends on if youre active or not, if you are (hopefully) you will lose 5-8 kgs in a month

yeah ofc last summer i lost 8kg in like around a month and maintained my muscle but im afraid since im not as fat as before ill jus shred through the little muscle i got left but did u do steady state ir jus go for runs etc.

 

[looksmaxxinglooser]

yeah ofc last summer i lost 8kg in like around a month and maintained my muscle but im afraid since im not as fat as before ill jus shred through the little muscle i got left but did u do steady state ir jus go for runs etc.

nigga js eat 1000- 1300 kcals a day and 200g protein daily youll lose fat and build muscle

 

[laworg]

nigga js eat 1000- 1300 kcals a day and 200g protein daily youll lose fat and build muscle

Yeah kinda hard when i dont have control on dinner i can still hit the protein but ill jus have to bump up the cardio ig since i cant eat shrimp daily

 

[looksmaxxinglooser]

Yeah kinda hard when i dont have control on dinner i can still hit the protein but ill jus have to bump up the cardio ig since i cant eat shrimp daily

why cant you?

 

[laworg]

why cant you?

Im young so i live at home

 

[looksmaxxinglooser]

Im young so i live at home

how old??

 

[laworg]

how old??

14🫩 but i still make money online so food isnt a problem i jus cant say to my mom dont cook for me anymore im eating my own stuff

 

[looksmaxxinglooser]

if money aint a problem buy protein powder and creatine to get more protein

 

[laworg]

if money aint a problem buy protein powder and creatine to get more protein

I alr got protein powder but id rather eat meat if im tryna get healthy i do like to make these pancakes with protein powder nd then got 400kcal with 50-60g protein tho ngl been my breakfast for a bit