MY FRAME HAS GROWN SIGNIFICANTLY

[sandcelmuttcel]

last year i measured my bideltoid to be 16 inches and i was a little dissapointed. @WadlowMaxxing can confirm i asked him for framemaxxing advise months ago.

today i measured again and it turned out to be 18.5!

that's a huge giant jump in frame length in only a year or so!

my age is 20 and i haven't used HGH or anything similar but i've been getting 2000-2500 mg calcium (which is the upper limit) every single day and recently (for a couple months) i've switched cows milk, due to lactose intolerance to almond/oat/soy which is fortified with VIT D.

 

[Hot Neighbourhood]

WOW

 

[sandcelmuttcel]

that's pure bone by the way as i am skinny as HELL (no muscle)

 

[Hot Neighbourhood]

mind sharing some exercises you have done? also height?

 

[sandcelmuttcel]

mind sharing some exercises you have done? also height?

no exercises done, my lifestyle is sedentary.
my height is 5'10

 

[Hot Neighbourhood]

so you are still growing

no exercises done, my lifestyle is sedentary.
my height is 5'10

 

[sandcelmuttcel]

so you are still growing

yeah i guess
my browridge has also grown i think.

 

[sandcelmuttcel]

FUNNY THING. MY MOM HAS COMMENTED HOW MY FRAME IS LARGER THAN MY DAD'S FEW TIMES THE PAST COUPLE MONTHS.

 

[chaddyboi66]

last year i measured my bideltoid to be 16 inches and i was a little dissapointed. @WadlowMaxxing can confirm i asked him for framemaxxing advise months ago.

today i measured again and it turned out to be 18.5!

that's a huge giant jump in frame length in only a year or so!

my age is 20 and i haven't used HGH or anything similar but i've been getting 2000-2500 mg calcium (which is the upper limit) every single day and recently (for a couple months) i've switched cows milk, due to lactose intolerance to almond/oat/soy which is fortified with VIT D.

Anon, I...


muttcel, I...

 

[Edgar]

Late bloomer

 

[dnrd]

soyboy

 

[Hot Neighbourhood]

FUNNY THING. MY MOM HAS COMMENTED HOW MY FRAME IS LARGER THAN MY DAD'S FEW TIMES THE PAST COUPLE MONTHS.

DID YOUR BIGGER FRAME ALSO MAKE YOUR FONT BIGGER?

 

[Renaissance.Chad]

What is your Calcium source, since you said you switched to low T, soy-guzzling almond milk?

 

[sandcelmuttcel]

What is your Calcium source, since you said you switched to low T, soy-guzzling almond milk?

these milks are fortified with calcium and vitd

 

[Deleted member 10987]

Im Big framed naturally
Lifefuel tbh
Im gonna grow even more frame

 

[Deleted member 9890]

FUNNY THING. MY MOM HAS COMMENTED HOW MY FRAME IS LARGER THAN MY DAD'S FEW TIMES THE PAST COUPLE MONTHS.

 

[ifyouwannabemylover]

just drink milk bro

 

[AscendingHero]

OP what did u do to frame maxx? @sandcelmuttcel

mirin ascencion btw

 

[sandcelmuttcel]

OP what did u do to frame maxx? @sandcelmuttcel

mirin ascencion btw

i already said what i did bro

 

[PURE ARYAN GENETICS]

calciums me

 

[Dainslief]

It's expected, Hunter gatherers got 1.7g+ of calcium everyday from leaves and bones.

 

[ChristianChad]

due to lactose intolerance to almond/oat/soy which is fortified with VIT D.

beta shit nigga. those things have no nutrition. might as well just supplement Vit D and Calcium since they are fortified with cheap Calcium and Vit d

 

[ChristianChad]

I can tell you how to make eggshell powder which is basically really pure Calcium Carbonate with basically zero heavy metals

 

[Lawton88]

I can tell you how to make eggshell powder which is basically really pure Calcium Carbonate with basically zero heavy metals

I will just eat the egg shell with the boiled egg and chew it up real good if I didn't eat a lot of cheese that day.

 

[.👽.]

isnt 18inch still very low? how tall?

 

[Jason Voorhees]

Wow. Wtf did u do bro?

 

[Jason Voorhees]

last year i measured my bideltoid to be 16 inches and i was a little dissapointed. @WadlowMaxxing can confirm i asked him for framemaxxing advise months ago.

today i measured again and it turned out to be 18.5!

that's a huge giant jump in frame length in only a year or so!

my age is 20 and i haven't used HGH or anything similar but i've been getting 2000-2500 mg calcium (which is the upper limit) every single day and recently (for a couple months) i've switched cows milk, due to lactose intolerance to almond/oat/soy which is fortified with VIT D.

I mean is that all u did? Upped ur consumption of calcium?

 

[gamma]

Late puberty

 

[sandcelmuttcel]

isnt 18inch still very low? how tall?

18.5 is 75th percentile not low

i said i'm 5'10

 

[ChristianChad]

I will just eat the egg shell with the boiled egg and chew it up real good if I didn't eat a lot of cheese that day.

pancutred digestion tract maxxing

 

[volcelfatcel]

Chaddam mogs me

 

[Deleted member 9511]

all you did was get more calcium?

 

[RecessedPrettyboy]

Noo bro dont promote calcium supplementation here
If from natural sources good if from supplements and fortified soyboy food bad

Like u said u are still growing so it most likely wasnt even the calcium

 

[Atem Rah]

I can tell you how to make eggshell powder which is basically really pure Calcium Carbonate with basically zero heavy metals

Tell me. I want to know

 

[ChristianChad]

Tell me. I want to know

I saw this right now. A bit later

 

[Bitchwhipper2]

last year i measured my bideltoid to be 16 inches and i was a little dissapointed. @WadlowMaxxing can confirm i asked him for framemaxxing advise months ago.

today i measured again and it turned out to be 18.5!

that's a huge giant jump in frame length in only a year or so!

my age is 20 and i haven't used HGH or anything similar but i've been getting 2000-2500 mg calcium (which is the upper limit) every single day and recently (for a couple months) i've switched cows milk, due to lactose intolerance to almond/oat/soy which is fortified with VIT D.

Miring

Lifefuel tbh. Im 17, and have an 18 inch bidelt 0 muscle. Im hopping on mk 677 and ordering calc rn tbh.

Hope i can get to 20 by the time my clavs are fully grown, so i can giga shouldermog my older brother

 

[GarixTheChad]

i've switched cows milk, due to lactose intolerance to almond/oat/soy which is fortified with VIT D.

 

[Deleted member 19766]

What do you recommend for getting in that much calcium daily? Is it just pure diet or supplements/vitamins?