MY FRIEND IS A SUB5 ABSOLUTE COPER JFL

[bp_framepill78]

So I have this friend that clearly doesn't work out (has a skinny fat body) and blames it on genetics, LIKE JUST ADMIT YOU DON'T FUCKER
THEN HE CLAIMS HE COULD KILL ME WITH A PUNCH (mind hes weak and lies about practicing and mastering martial art skills)
And then he claims about Steraling a girl i like (she doesn't even fucking look at him)
He blames his recession, poor height and frame on genetics (wich is fine) but then sais some bluepilled shit like "girls only like personality" JFL

Tldr: my friend is a slow motherfucker that lies about everything and copes about being sub5

 

[employed]

Most skinny fat people are strong asf.

Some people are really strong genetically, but just refuse to workout. And they end up with a "skinny fat" physique.

 

[bp_framepill78]

Most skinny fat people are strong asf.

Some people are really strong genetically, but just refuse to workout. And they end up with a "skinny fat" physique.

This is true, but we actually had a mini workout toghether and he was weak asf.
Mind you hes 1 year older than me

 

[TyroneΩ]

Most skinny fat people are strong asf.

Some people are really strong genetically, but just refuse to workout. And they end up with a "skinny fat" physique.

Indian cope

 

[employed]

This is true, but we actually had a mini workout toghether and he was weak asf.
Mind you hes 1 year older than me

How do you know if he was really exerting his full strength?

If he is unmotivated to workout consistently in the first place, it would make sense for him to not use his full strength working out with you. Skinny fat people are stronger than they look.

 

[Judgement]

Just let him cope into his delusions bhai

 

[employed]

Indian cope

It's true for all races

 

[TyroneΩ]

It's true for all races

I mean a lot of indians are skinny fat, idk why though

 

[bp_framepill78]

I mean a lot of indians are skinny fat, idk why though

He's italian btw but yeah, has the average indian physique

 

[bp_framepill78]

Bump

 

[turkcelfatcel]

Most skinny fat people are strong asf.

Some people are really strong genetically, but just refuse to workout. And they end up with a "skinny fat" physique.

does this mean im strong

 

[employed]

does this mean im strong

Depends, what's your height and weight?

 

[TheOneTrveCel]

Tales from the sewers of Manilla

 

[turkcelfatcel]

Depends, what's your height and weight?

5 10,5 and 68kg at 15

 

[LTNUser]

Tales from the sewers of Manilla

Lol I'm from Manilla

 

[employed]

5 10 and 68kg at 15

You're just skinny, not skinny fat.

 

[employed]

5 10,5 and 68kg at 15

You need to eat more.

 

[turkcelfatcel]

You're just skinny, not skinny fat.

i have a high body fat percentage , i used to 30bmi lmao.

 

[employed]

i have a high body fat percentage , i used to 30bmi lmao.

Hmm, but you're 68kg only. You need to start eating brah. Take advantage of this time to grow and don't do stupid cuts.

 

[turkcelfatcel]

You need to eat more.

i started doing recently

 

[employed]

i started doing recently

Yeah, do that. Eat things that are high in nutrients. Carbs and protein too.

 

[turkcelfatcel]

Hmm, but you're 68kg only. You need to start eating brah. Take advantage of this time to grow and don't do stupid cuts.

i started doing calisthenics as well maybe ill get body halo lets see

 

[bp_framepill78]

5 10 and 68kg at 15

i started doing calisthenics as well maybe ill get body halo lets see

Bro start weight lifting its better

 

[turkcelfatcel]

Bro start weight lifting its better

im extremely socially awkard and when i go to the gym i keep getting mogged by gymcels so the only way to increase my muscle mass is training at home

 

[Robert E Lee]

 

[bp_framepill78]

View attachment 4040160

Ok

 

[bp_framepill78]

Bump

 

[bp_framepill78]

Bump

 

[mogtivism]

Most skinny fat people are strong asf.

Some people are really strong genetically, but just refuse to workout. And they end up with a "skinny fat" physique.

Cope tbh. Skinnyfat = low muscle and weak. Still skinnyfat rn, losing weight to get to a lean base to bulk from and my lifts are:

60lb dumbell bench
155lb barbell bench
105lb cable row
70lb non chest supported T bar row
9 pullups
25lb weighted dips

Etc,etc,etc,

I know many guys who outlift me by 50% or more, and they tend to be lean, athletic, well muscled guys or fat powercopers. It’s always better to start the gym a twig with a flat stomach than a skinnyfat guy with twig arms but a fat stomach.