Serious my fucking legs hurt so fucking bad help

HundredManSlayer

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i slept for 2 hours and then i woke up with my knees and lower femurs in excruciating pain and it fucking hurt so bad :feelswah:

i don’t know wtf i did but it’s genuinely top 20 worse pains in my life
 
finlah

finlah

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What to do right now​


  • Drink water (and ideally electrolytes)
  • Gentle stretching of quads, hamstrings, calves
  • Warm shower or heat pack
  • Light walking around
  • Avoid locking your knees while sleeping tonight


yeah sorry i dont think i can help
 
AustrianMogger

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i slept for 2 hours and then i woke up with my knees and lower femurs in excruciating pain and it fucking hurt so bad :feelswah:

i don’t know wtf i did but it’s genuinely top 20 worse pains in my life
Subhuman ?
 
HundredManSlayer

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What to do right now​


  • Drink water (and ideally electrolytes)
  • Gentle stretching of quads, hamstrings, calves
  • Warm shower or heat pack
  • Light walking around
  • Avoid locking your knees while sleeping tonight

yeah sorry i dont think i can help
bro stretching makes it worse :lasereyes:
 
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Deleted member 133415

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This could be some muscles cramps strong ones, or some cucked nerves in your lower back

I doubt it’s a joint issue cause you said it’s your whole leg so I think it should be worth checking
 
finlah

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bro stretching makes it worse :lasereyes:
this has happened to me before, you might have compressed a certain nerve in your legs and once it's still waking up - hence the sudden pain signal, wait a bit and see what happens or get help if you think it's serious.
 
HundredManSlayer

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This could be some muscles cramps strong ones, or some cucked nerves in your lower back

I doubt it’s a joint issue cause you said it’s your whole leg so I think it should be worth checking
it feels like the bone like the knee and lower femur part but it’s kinda muscular too

i legit saw a thread about this shit last week and i was aw too bad man and now i get this shit posted up on christmas at 5 am
 
HundredManSlayer

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this has happened to me before, you might have compressed a certain nerve in your legs and once it's still waking up - hence the sudden pain signal, wait a bit and see what happens or get help if you think it's serious.
it’s getting slightly better but when i was making the thread holy fuck
 
finlah

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it feels like the bone like the knee and lower femur part but it’s kinda muscular too

i legit saw a thread about this shit last week and i was aw too bad man and now i get this shit posted up on christmas at 5 am
you might be dehydrated ngl
 
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it feels like the bone like the knee and lower femur part but it’s kinda muscular too

i legit saw a thread about this shit last week and i was aw too bad man and now i get this shit posted up on christmas at 5 am
Hmm It could be a knee joint issue or a lower back nerve issue or maybe just strong muscle cramps

Get well soon bro
 
HundredManSlayer

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Hmm It could be a knee joint issue or a lower back nerve issue or maybe just strong muscle cramps

Get well soon bro
thanks man

like all i did different yesterday was take a 30 minute walk there’s no way that caused this
 
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thanks man

like all i did different yesterday was take a 30 minute walk there’s no way that caused this
It’s probably the muscles then you see when you work out, the second day your muscles kinda really hurt right? It’s the same mechanism when you run too. Maybe that’s the issue and that’s really easy tbh just stretch and rest but if it’s a joint or a nerve issue it will be a bit more complicated anyways just rest and see how it goes
 
HundredManSlayer

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It’s probably the muscles then you see when you work out, the second day your muscles kinda really hurt right? It’s the same mechanism when you run too. Maybe that’s the issue and that’s really easy tbh just stretch and rest but if it’s a joint or a nerve issue it will be a bit more complicated anyways just rest and see how it goes
the 1% chance that i will ascend to gandy heaven and grow an inch taller is in my mind

but it’s probably just inflammation cause stretching makes it worse
 
savage21

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i slept for 2 hours and then i woke up with my knees and lower femurs in excruciating pain and it fucking hurt so bad :feelswah:

i don’t know wtf i did but it’s genuinely top 20 worse pains in my life
Likely a nerve issue. But make sure you’re not dehydrated. Whenever I have leg pain after doing something it’s usually because of dehydration.
 
HundredManSlayer

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Likely a nerve issue. But make sure you’re not dehydrated. Whenever I have leg pain after doing something it’s usually because of dehydration.
niceeee :feelsyay:

i will make sure to stay hydrated though
 
HundredManSlayer

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is this what leg lengthening surgery feels like @AustrianMogger
 
HundredManSlayer

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ok it feels better i’m going back to sleep

ngl this was schizo as fuck ignore this thread but that was wonky
 

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