Manu le coq
Kraken
- Joined
- Nov 20, 2021
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DIsclaimer: i'm posting this mainly for me, I like to write down stuffs i have on my head it allow me to imagine them better, and to execute my plan with more ease. I have already wrote all this down in my native tongue and let it rot in my notepad, but i'm doign the effort to write it english, my english is quite bad btw, and i'm too lazy to correct the mistakes in it. if you have knoweldge in this field you can comment under the thread and give your opinion
me before cycle:
my purpose with this cycle is to get the most shredded possible, I have been lifiting natty for 1 years now, I have putted on a significant amount of muscle. i started as skinny and put on around 12-15 killos of lean muscle during this period.I have never taken steroids before and I don't want to do do a pussy 400mg test a week cycle.
why does i juice?:
Ii hAVE gone quite a little mad during these last months, i stopped working out and, was partying and abusing drugs for the whole christmas and more, i was a total junkie shithead, I fucked several drunk whores at least, eat exclusively macdonald and junk food. it was fun but my physique now is shit cause of it. I want to clean that, I'm currently cutting down natty.-I want to get lean enough to have define face and cheekbones
-my abs to be visible again
-putting several pounds of muscle mass in the process
I will as well implement testosterone enanthate as a base at rather low dosage (even tho it's 4 times higher than natty test level),
i do it because if i run test only my body hormones will get fucked due to the natural testosterone production shut down caused by tren. If I inject some tren alone i will private my body of oestrogene (oeustrogene is needed for building muscle and health in men, it just need to be at a correct low dose, if it's too high it's bad, if it's too low, it's bad as well) caused by testosterone aromatization and other nice hormones, as well as DHT and other stuffs, i will try to dispatch the 10ml dosed at 250mg/ml in my whole cycle, probably something along 100-200mg a week.
Along tren and test, I will implement clenbuterol. Clenbuterol is a fat burning pillule. It increase the maintenance bar of your body and make you burn fat on the spot. it mean you won't need to eat as less to lose fat. This molecule have the particularity to make you lose weight, but it is an anti catabolic molicule, it mean that it will maintain your muscle mass while making you lose fat. This steroid make fat loss insanely easier and work instantly in less than 2 hours. I wonder why there is no thread on this already.
I will do a dosage of 1000 mcg spread into 2-3 weeks, i will take around 40MCG dailly for the first week and uP the dosage to 60 then 80, along how i feel.
Coincidentally it just so happen that tren and test e have 3 weeks delay after injection for your body to assimilate the molecule, it mean you won't see any difference before 3 weeks after your first injection.
and clenbuterol takes as well 2-3 weeks to start to see noticeable results, and peak around this time.
I haven't seen anyone talking about it yet on any forums or youtube video? tho but i think it's a good idea to start taking clen the day you start injecting and then normally right before the androgenic steroids start taking effect you should have already lost A SIGNIficant amount of fat and get very lean, and then you can start bulkig from a low bodyfat and only put on muscles without having to worry about body recomp and other shit. . I will start at
-to protect myself on this cycle i will need an anti oeustrogene if mines get too high, I will use anastazrole, whenever i feel like i have sides from at 1mg dosage.
-At the end of my cycle I will have to reanimate my testicles for them to work correctly, I will use nolvadex eod for that
each training will last 1h30 to 2h, I will do 7 exercices per workout, with each one having 3 series or 4 if I notice that I want to do it.
I'm still working on it for now.
Thanks to roids, my body will be able to synthetisize a lot more protein than what an common human could, the rule of thumb for me is usually 1.8g of protein per kilos, consenquently around 150 for me now.
But with tren i will be able to synthetise up to 4.4g of protein per kilos. once I'm lean and the androgenic steroids start to take effect i will have to consume more than 300g of testosterone a day. and that's a shit ton of test.
I only have 5KG of protein whey for now under my hand.
theoricall i should consume 3 shakers of whey a day (each AT 40G, with 80 proteine concentration so 32G of prot) so 96g of proteins are already met, i will have to consume the 200g else trough regular food.
I will be up of 10% from my maintaining point.
I will eat around 3500 calories a day, with almost 35% of it being protein.
-I except to lose around 5-6kg of 80% fat, by the end of week2, (february 18) (1m83 80KG 11%BF) by then i should have a decent lean good physique, but i would need more muscLE
-aroud this period i except to notice a significant amount of strenght in the gym? behavioral and higher libido. but no results yet in muscle mass
-(week 12) I should stop around this periode I except to be 1M83, 95KG for 11% bodyfat. I don't know if it's realistic or not but I have very nice muscle building genetic from the start, i barely trained 3 times a week and was lazy as fuck and ate like shit but i managed to get a decent physique by now, so i except that i should have decent steroid receptiveness genetic as well.
thanks for reading .
If you intend to do the same thing, remember that this is not medical advices, if you get hurted or fuck up your test IDGAS, this is not educational purpose it pure divertissement and what is prescribed on me onlu, you should take it with caution and do your own researches like I did.
If a edgy 17yo incel, try to copy me and end up with raisin sized bullocks and the test level of a prepubescent jb, I'm not responsable.
me before cycle:
my purpose with this cycle is to get the most shredded possible, I have been lifiting natty for 1 years now, I have putted on a significant amount of muscle. i started as skinny and put on around 12-15 killos of lean muscle during this period.
why does i juice?:
Ii hAVE gone quite a little mad during these last months, i stopped working out and, was partying and abusing drugs for the whole christmas and more, i was a total junkie shithead, I fucked several drunk whores at least, eat exclusively macdonald and junk food. it was fun but my physique now is shit cause of it. I want to clean that, I'm currently cutting down natty.
-my abs to be visible again
-putting several pounds of muscle mass in the process
my stats now:
I'm curently 183cm for 85kg, and I stand at 14% bodyfatmy cycle
: I will be running trenbolone enanthate for 12-15 weeks at 300-400mg dosage a week, splitted in 2 injection weekly.
: I will be running trenbolone enanthate for 12-15 weeks at 300-400mg dosage a week, splitted in 2 injection weekly.
I will as well implement testosterone enanthate as a base at rather low dosage (even tho it's 4 times higher than natty test level),
i do it because if i run test only my body hormones will get fucked due to the natural testosterone production shut down caused by tren. If I inject some tren alone i will private my body of oestrogene (oeustrogene is needed for building muscle and health in men, it just need to be at a correct low dose, if it's too high it's bad, if it's too low, it's bad as well) caused by testosterone aromatization and other nice hormones, as well as DHT and other stuffs, i will try to dispatch the 10ml dosed at 250mg/ml in my whole cycle, probably something along 100-200mg a week.
Along tren and test, I will implement clenbuterol. Clenbuterol is a fat burning pillule. It increase the maintenance bar of your body and make you burn fat on the spot. it mean you won't need to eat as less to lose fat. This molecule have the particularity to make you lose weight, but it is an anti catabolic molicule, it mean that it will maintain your muscle mass while making you lose fat. This steroid make fat loss insanely easier and work instantly in less than 2 hours. I wonder why there is no thread on this already.
I will do a dosage of 1000 mcg spread into 2-3 weeks, i will take around 40MCG dailly for the first week and uP the dosage to 60 then 80, along how i feel.
Coincidentally it just so happen that tren and test e have 3 weeks delay after injection for your body to assimilate the molecule, it mean you won't see any difference before 3 weeks after your first injection.
and clenbuterol takes as well 2-3 weeks to start to see noticeable results, and peak around this time.
I haven't seen anyone talking about it yet on any forums or youtube video? tho but i think it's a good idea to start taking clen the day you start injecting and then normally right before the androgenic steroids start taking effect you should have already lost A SIGNIficant amount of fat and get very lean, and then you can start bulkig from a low bodyfat and only put on muscles without having to worry about body recomp and other shit. . I will start at
protection and pct
-to protect myself on this cycle i will need an anti oeustrogene if mines get too high, I will use anastazrole, whenever i feel like i have sides from at 1mg dosage.
-At the end of my cycle I will have to reanimate my testicles for them to work correctly, I will use nolvadex eod for that
training program
I WILL train 5 times a week, I will focus each day on a selective muscle group in this order chest/ shoulders/arms/back and repeat(rip legs)
each training will last 1h30 to 2h, I will do 7 exercices per workout, with each one having 3 series or 4 if I notice that I want to do it.
DIet
this is my biggest mistake by now, i'm really bad at dieting, and i could have been a lot farther than what i actually am with a good one, advices on this would be greatly apreciated.
I'm still working on it for now.
Thanks to roids, my body will be able to synthetisize a lot more protein than what an common human could, the rule of thumb for me is usually 1.8g of protein per kilos, consenquently around 150 for me now.
But with tren i will be able to synthetise up to 4.4g of protein per kilos. once I'm lean and the androgenic steroids start to take effect i will have to consume more than 300g of testosterone a day. and that's a shit ton of test.
I only have 5KG of protein whey for now under my hand.
theoricall i should consume 3 shakers of whey a day (each AT 40G, with 80 proteine concentration so 32G of prot) so 96g of proteins are already met, i will have to consume the 200g else trough regular food.
I will be up of 10% from my maintaining point.
I will eat around 3500 calories a day, with almost 35% of it being protein.
my expectation for the cycle
-I except to start pinning on february 1, injecting test tren and start the clen (stats 1m83 85kg 14%bf)
-I except to lose around 5-6kg of 80% fat, by the end of week2, (february 18) (1m83 80KG 11%BF) by then i should have a decent lean good physique, but i would need more muscLE
-aroud this period i except to notice a significant amount of strenght in the gym? behavioral and higher libido. but no results yet in muscle mass
-(week 12) I should stop around this periode I except to be 1M83, 95KG for 11% bodyfat. I don't know if it's realistic or not but I have very nice muscle building genetic from the start, i barely trained 3 times a week and was lazy as fuck and ate like shit but i managed to get a decent physique by now, so i except that i should have decent steroid receptiveness genetic as well.
thanks for reading .
If you intend to do the same thing, remember that this is not medical advices, if you get hurted or fuck up your test IDGAS, this is not educational purpose it pure divertissement and what is prescribed on me onlu, you should take it with caution and do your own researches like I did.
If a edgy 17yo incel, try to copy me and end up with raisin sized bullocks and the test level of a prepubescent jb, I'm not responsable.
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