My height success despite having Manlet parents

[Accelerator]

So I’m currently 17.5 and 179-80 cm/ 5’10.5-11 depending on the time of day. My dad is 5’3 and my mom is 5’1.

I hit my growth spurt at 13 when I was 4’10 and grew to 5’5. Then between the ages of 14-15 I gymcelled hard and ended up only growing an inch. DONT GYMCELL IT IS NOT WORTH IT. I’m almost 100% sure I missed out on an inch or 2 from this. Keep in mind I had a full beard at 14. At 15.5 I stopped working out and starting living a sedentary lifestyle and I ate like a fatty. I needed up growing from 5’6.5- my current height now from this.

Stuff I think helped
1. As I said before, don’t fucking gymcell until you’re 18.
2. Supplements such as vitamin D and calcium do help( I saw increased growth when I took these)
3. Sprinting and sauna is cope
4. Sleep is very important get sleep gummies if u have to.
5. Stretching helps too( tadasana + sleep stretching)
6. I gained half an inch by fixing my anterior pelvic tilt
7. High protein is a must. I took increased protein amounts during my growth period.

This is more of a motivation thread than a guide. Fuck all the people telling manlets to rope.

If I could do it, you could do it too. Don’t give up manlets.

 

[LooksThinker]

my mom is 5'0 cope more

 

[s4raw]

So I’m currently 17.5 and 179-80 cm/ 5’10.5-11 depending on the time of day. My dad is 5’3 and my mom is 5’1.

I hit my growth spurt at 13 when I was 4’10 and grew to 5’5. Then between the ages of 14-15 I gymcelled hard and ended up only growing an inch. DONT GYMCELL IT IS NOT WORTH IT. I’m almost 100% sure I missed out on an inch or 2 from this. Keep in mind I had a full beard at 14. At 15.5 I stopped working out and starting living a sedentary lifestyle and I ate like a fatty. I needed up growing from 5’6.5- my current height now from this.

Stuff I think helped
1. As I said before, don’t fucking gymcell until you’re 18.
2. Supplements such as vitamin D and calcium do help( I saw increased growth when I took these)
3. Sprinting and sauna is cope
4. Sleep is very important get sleep gummies if u have to.
5. Stretching helps too( tadasana + sleep stretching)
6. I gained half an inch by fixing my anterior pelvic tilt
7. High protein is a must. I took increased protein amounts during my growth period.

This is more of a motivation thread than a guide. Fuck all the people telling manlets to rope.

If I could do it, you could do it too. Don’t give up manlets.

Did you also had a tumour in your pituitary gland cuz I smell cap nigga

 

[Accelerator]

Did you also had a tumour in your pituitary gland cuz I smell cap nigga

Why would I lie abt this shit. I don’t gain anything by lying about my height on an incel forum.

 

[wsada]

Lifting does not stunt growth

 

[NorwoodAscender]

suck my cock

 

[asdvek]

cope, ur manlet.

 

[Accelerator]

Lifting does not stunt growth

Cope yes it does.

 

[Accelerator]

cope, ur manlet.

Jfl if u think a real 5’11 afternoon height is Manlet anywhere except Tallfag countries

 

[Struggler03]

Did you measure with your heels on ?

 

[S1d456]

So I’m currently 17.5 and 179-80 cm/ 5’10.5-11 depending on the time of day. My dad is 5’3 and my mom is 5’1.

I hit my growth spurt at 13 when I was 4’10 and grew to 5’5. Then between the ages of 14-15 I gymcelled hard and ended up only growing an inch. DONT GYMCELL IT IS NOT WORTH IT. I’m almost 100% sure I missed out on an inch or 2 from this. Keep in mind I had a full beard at 14. At 15.5 I stopped working out and starting living a sedentary lifestyle and I ate like a fatty. I needed up growing from 5’6.5- my current height now from this.

Stuff I think helped
1. As I said before, don’t fucking gymcell until you’re 18.
2. Supplements such as vitamin D and calcium do help( I saw increased growth when I took these)
3. Sprinting and sauna is cope
4. Sleep is very important get sleep gummies if u have to.
5. Stretching helps too( tadasana + sleep stretching)
6. I gained half an inch by fixing my anterior pelvic tilt
7. High protein is a must. I took increased protein amounts during my growth period.

This is more of a motivation thread than a guide. Fuck all the people telling manlets to rope.

If I could do it, you could do it too. Don’t give up manlets.

lifting wieghts - more growth if done properly and lifting for hypertrophy , sprinting is not cope you stupid retard and also you are not 5 10 at most ur 5 7 capped due to genetics why u lying for stupid nigga

 

[Accelerator]

Did you measure with your heels on ?

My guy what do I gain from lying on this forum

 

[Accelerator]

lifting wieghts - more growth if done properly and lifting for hypertrophy , sprinting is not cope you stupid retard and also you are not 5 10 at most ur 5 7 capped due to genetics why u lying for stupid nigga

Nigga why would I lie abt this on an incel forum I got measured at the doctor with a stadiometer

 

[Funnyunenjoyer1]

So I’m currently 17.5 and 179-80 cm/ 5’10.5-11 depending on the time of day. My dad is 5’3 and my mom is 5’1.

I hit my growth spurt at 13 when I was 4’10 and grew to 5’5. Then between the ages of 14-15 I gymcelled hard and ended up only growing an inch. DONT GYMCELL IT IS NOT WORTH IT. I’m almost 100% sure I missed out on an inch or 2 from this. Keep in mind I had a full beard at 14. At 15.5 I stopped working out and starting living a sedentary lifestyle and I ate like a fatty. I needed up growing from 5’6.5- my current height now from this.

Stuff I think helped
1. As I said before, don’t fucking gymcell until you’re 18.
2. Supplements such as vitamin D and calcium do help( I saw increased growth when I took these)
3. Sprinting and sauna is cope
4. Sleep is very important get sleep gummies if u have to.
5. Stretching helps too( tadasana + sleep stretching)
6. I gained half an inch by fixing my anterior pelvic tilt
7. High protein is a must. I took increased protein amounts during my growth period.

This is more of a motivation thread than a guide. Fuck all the people telling manlets to rope.

If I could do it, you could do it too. Don’t give up manlets.

no way this nigga had 5’3 and 5’1 parents unless your mexican

 

[Accelerator]

no way this nigga had 5’3 and 5’1 parents unless your mexican

I’m a curry my dad is from the slums of Hyderabad but somehow made it to the west

 

[S1d456]

Nigga why would I lie abt this on an incel forum I got measured at the doctor with a stadiometer

unless you have tall grandparetns or uncles and cousins ur not above 5 9 at max its not that its not possible its because of common sense 5 3 dad plus 5 1 mom pls you said you had a full beard at 14 to 15 - msot likely ofgrowth plate closure at most without hgh you could reach is 5 8

 

[Funnyunenjoyer1]

I’m a curry my dad is from the slums of Hyderabad but somehow made it to the west

Nigga you know how small 5’3 really is? even if he was a curry thats legit drawfism he prob like 5’5

 

[S1d456]

I’m a curry my dad is from the slums of Hyderabad but somehow made it to the west

im curry too my dad is 5 10 and my mom is 5 3 and at 15 im 6 ft and i did gymmaxxing and sprinting and everything and i grew tenfold

 

[Accelerator]

unless you have tall grandparetns or uncles and cousins ur not above 5 9 at max its not that its not possible its because of common sense 5 3 dad plus 5 1 mom pls you said you had a full beard at 14 to 15 - msot likely ofgrowth plate closure at most without hgh you could reach is 5 8

Bro omfg I’m not lying abt this shit. My only tall family member is my grandpa whose 5’11

 

[S1d456]

I’m a curry my dad is from the slums of Hyderabad but somehow made it to the west

my brother who is older than me is only 5 7 jfl and he didt go gym or exercsiea and run and slept more than ,e i was staying up all night fucking jbs

 

[Accelerator]

Nigga you know how small 5’3 really is? even if he was a curry thats legit drawfism he prob like 5’5

He’s legit a little below my shoulder

 

[S1d456]

Bro omfg I’m not lying abt this shit. My only tall family member is my grandpa whose 5’11

if you say so mirin if its true cus ur dad is a legit dwarf i was 5 3 when i was 11

 

[Funnyunenjoyer1]

He’s legit a little below my shoulder

you got lucky then

 

[Accelerator]

if you say so mirin if its true cus ur dad is a legit dwarf i was 5 3 when i was 11

My little brothers a projected 6’1 based on recent growth. It might just be American diet tho.

 

[S1d456]

My little brothers a projected 6’1 based on recent growth. It might just be American diet tho.

thata impossible you lucked out if ur that tall ur brother is lucky to be average height with a 5 3 fucking dad

 

[S1d456]

My little brothers a projected 6’1 based on recent growth. It might just be American diet tho.

unless you give him hgh jfl

 

[fl0w]

check PMs @Accelerator

 

[Azonin]

2 meters or life is finished

 

[looks_of_p]

Wow. You could possibly end up in the "it's fucking over" height range, but grow right into the "it's over" height range. Good job.

 

[barettrealrx]

Lifting does not stunt growth

Interesting I wanna believe this but there's a lotta anecdotal evidence of ppl becoming shorter from gymcelling

 

[wsada]

Interesting I wanna believe this but there's a lotta anecdotal evidence of ppl becoming shorter from gymcelling

Show
It does the opposite bro

 

[barettrealrx]

Show
It does the opposite bro

Idk

 

[cytoplasm]

How tall is the milkman

 

[Accelerator]

How tall is the milkman

Funny, but I have distinct facial features from my father so that’s not the explanation

 

[Ragnar]

>height success
>5'6

 

[Accelerator]

So I’m currently 17.5 and 179-80 cm/ 5’10.5-11 depending on the time of day. My dad is 5’3 and my mom is 5’1.

I hit my growth spurt at 13 when I was 4’10 and grew to 5’5. Then between the ages of 14-15 I gymcelled hard and ended up only growing an inch. DONT GYMCELL IT IS NOT WORTH IT. I’m almost 100% sure I missed out on an inch or 2 from this. Keep in mind I had a full beard at 14. At 15.5 I stopped working out and starting living a sedentary lifestyle and I ate like a fatty. I needed up growing from 5’6.5- my current height now from this.

Stuff I think helped
1. As I said before, don’t fucking gymcell until you’re 18.
2. Supplements such as vitamin D and calcium do help( I saw increased growth when I took these)
3. Sprinting and sauna is cope
4. Sleep is very important get sleep gummies if u have to.
5. Stretching helps too( tadasana + sleep stretching)
6. I gained half an inch by fixing my anterior pelvic tilt
7. High protein is a must. I took increased protein amounts during my growth period.

This is more of a motivation thread than a guide. Fuck all the people telling manlets to rope.

If I could do it, you could do it too. Don’t give up manlets.

Thread 'Height success'
https://looksmax.org/threads/height-success.1005268/
Proof of my height

 

[Aesthetic.pilled]

So I’m currently 17.5 and 179-80 cm/ 5’10.5-11 depending on the time of day. My dad is 5’3 and my mom is 5’1.

I hit my growth spurt at 13 when I was 4’10 and grew to 5’5. Then between the ages of 14-15 I gymcelled hard and ended up only growing an inch. DONT GYMCELL IT IS NOT WORTH IT. I’m almost 100% sure I missed out on an inch or 2 from this. Keep in mind I had a full beard at 14. At 15.5 I stopped working out and starting living a sedentary lifestyle and I ate like a fatty. I needed up growing from 5’6.5- my current height now from this.

Stuff I think helped
1. As I said before, don’t fucking gymcell until you’re 18.
2. Supplements such as vitamin D and calcium do help( I saw increased growth when I took these)
3. Sprinting and sauna is cope
4. Sleep is very important get sleep gummies if u have to.
5. Stretching helps too( tadasana + sleep stretching)
6. I gained half an inch by fixing my anterior pelvic tilt
7. High protein is a must. I took increased protein amounts during my growth period.

This is more of a motivation thread than a guide. Fuck all the people telling manlets to rope.

If I could do it, you could do it too. Don’t give up manlets.

Why do you think sprinting is cope?

 

[Accelerator]

Why do you think sprinting is cope?

It only boosts hgh short term. Does actually increase IGF production

 

[Aesthetic.pilled]

It only boosts hgh short term. Does actually increase IGF production

And? What's bad in it then as I don't think there is any other method which increases HGH ig

Also for sleep stretching which band do u use 7kg or 15kg?

 

[Accelerator]

And? What's bad in it then as I don't think there is any other method which increases HGH ig

There aren’t rly any methods to boost hgh. You really just have to eat a lot and hope you get lucky to grow

 

[Aesthetic.pilled]

There aren’t rly any methods to boost hgh. You really just have to eat a lot and hope you get lucky to grow

And what do you do for sleep stretch?

 

[Accelerator]

And what do you do for sleep stretch?

Literally just stretch my back before sleeping and sleep in my back to maintain that stretch

 

[Aesthetic.pilled]

Literally just stretch my back before sleeping and sleep in my back to maintain that stretch

So u don't use any elastic stretching band?

 

[idkwhattodo]

So I’m currently 17.5 and 179-80 cm/ 5’10.5-11 depending on the time of day. My dad is 5’3 and my mom is 5’1.

I hit my growth spurt at 13 when I was 4’10 and grew to 5’5. Then between the ages of 14-15 I gymcelled hard and ended up only growing an inch. DONT GYMCELL IT IS NOT WORTH IT. I’m almost 100% sure I missed out on an inch or 2 from this. Keep in mind I had a full beard at 14. At 15.5 I stopped working out and starting living a sedentary lifestyle and I ate like a fatty. I needed up growing from 5’6.5- my current height now from this.

Stuff I think helped
1. As I said before, don’t fucking gymcell until you’re 18.
2. Supplements such as vitamin D and calcium do help( I saw increased growth when I took these)
3. Sprinting and sauna is cope
4. Sleep is very important get sleep gummies if u have to.
5. Stretching helps too( tadasana + sleep stretching)
6. I gained half an inch by fixing my anterior pelvic tilt
7. High protein is a must. I took increased protein amounts during my growth period.

This is more of a motivation thread than a guide. Fuck all the people telling manlets to rope.

If I could do it, you could do it too. Don’t give up manlets.

your “success” is all luck

 

[Accelerator]

So u don't use any elastic stretching band?

No

 

[Accelerator]

your “success” is all luck

Maybe but it doesn’t explain my brother who had the same lifestyle as me to be projected to be taller than me

 

[idkwhattodo]

Maybe but it doesn’t explain my brother who had the same lifestyle as me to be projected to be taller than me

And what’s your brothers height? You guys just got lucky with genes.

 

[Accelerator]

And what’s your brothers height? You guys just got lucky with genes.

He’s 5’2 rn but he’s 11 and has really long legs for his body

 

[idkwhattodo]

He’s 5’2 rn but he’s 11 and has really long legs for his body

So you’re genetics aren’t even that bad? Maybe you’re parents just stunted their growth and you got lucky or tall genes are somewhere in there

 

[lestoa]

5,11 is short. My dad is 5,7 my mom is 5,5 and iam 6ft - dont act like thats special