My height success despite having Manlet parents

[Accelerator]

5,11 is short. My dad is 5,7 my mom is 5,5 and iam 6ft - dont act like thats special

Jfl nigga a real 5’11 unfrauded afternoon height is not short. I feel average at worst sometimes slightly above average. Just a bunch of lying manlets that inflate height

 

[klamus]

So I’m currently 17.5 and 179-80 cm/ 5’10.5-11 depending on the time of day. My dad is 5’3 and my mom is 5’1.

I hit my growth spurt at 13 when I was 4’10 and grew to 5’5. Then between the ages of 14-15 I gymcelled hard and ended up only growing an inch. DONT GYMCELL IT IS NOT WORTH IT. I’m almost 100% sure I missed out on an inch or 2 from this. Keep in mind I had a full beard at 14. At 15.5 I stopped working out and starting living a sedentary lifestyle and I ate like a fatty. I needed up growing from 5’6.5- my current height now from this.

Stuff I think helped
1. As I said before, don’t fucking gymcell until you’re 18.
2. Supplements such as vitamin D and calcium do help( I saw increased growth when I took these)
3. Sprinting and sauna is cope
4. Sleep is very important get sleep gummies if u have to.
5. Stretching helps too( tadasana + sleep stretching)
6. I gained half an inch by fixing my anterior pelvic tilt
7. High protein is a must. I took increased protein amounts during my growth period.

This is more of a motivation thread than a guide. Fuck all the people telling manlets to rope.

If I could do it, you could do it too. Don’t give up manlets.

Cope. You just got lucky. You didn't do anything ground breaking

 

[Detective]

and nothing new was said

 

[aerooooo]

my mom is 5'0 cope more

my mother mogs you she is 5´1

 

[Funnyunenjoyer1]

So I’m currently 17.5 and 179-80 cm/ 5’10.5-11 depending on the time of day. My dad is 5’3 and my mom is 5’1.

I hit my growth spurt at 13 when I was 4’10 and grew to 5’5. Then between the ages of 14-15 I gymcelled hard and ended up only growing an inch. DONT GYMCELL IT IS NOT WORTH IT. I’m almost 100% sure I missed out on an inch or 2 from this. Keep in mind I had a full beard at 14. At 15.5 I stopped working out and starting living a sedentary lifestyle and I ate like a fatty. I needed up growing from 5’6.5- my current height now from this.

Stuff I think helped
1. As I said before, don’t fucking gymcell until you’re 18.
2. Supplements such as vitamin D and calcium do help( I saw increased growth when I took these)
3. Sprinting and sauna is cope
4. Sleep is very important get sleep gummies if u have to.
5. Stretching helps too( tadasana + sleep stretching)
6. I gained half an inch by fixing my anterior pelvic tilt
7. High protein is a must. I took increased protein amounts during my growth period.

This is more of a motivation thread than a guide. Fuck all the people telling manlets to rope.

If I could do it, you could do it too. Don’t give up manlets.

How much have u slept when you were still in puberty per night

 

[Accelerator]

How much have u slept when you were still in puberty per night

Around 9-10 hours. Was able to get a lot of sleep cause it was quarentine(covid virus breakout)

 

[Funnyunenjoyer1]

Around 9-10 hours. Was able to get a lot of sleep cause it was quarentine(covid virus breakout)

so Covid was the time when you grew most noticeably? after that there was no growth or no

 

[ow3isoo]

my mom is 5'0 cope more

same

 

[Accelerator]

so Covid was the time when you grew most noticeably? after that there was no growth or no

I had my growth spurt doing covid but I still grew decent amount after too( near 6-7 inches in covid from 4’11- 5’6) then also grew like 4-5 inches periodically after that